Receta 10 Tips to Help Kids Make Healthy Food Choices

10 Tips to Help Kids Make Healthy Food Choices Posted by Nava | No Comments Most parents know the challenges of getting kids to eat healthy foods. Children are bombarded with advertising and media messages for foods that are filed with sugar, fat, and iffy ingredients. Even if a child makes their own choice to go vegetarian and vegan, that’s no guarantee that they won’t be finicky. Here are 10 tips to help kids make healthy food choices; these can also apply to picky eaters of the teen and adult variety, Photo: Shutterstock/Tatiana Give kids choices. This doesn’t mean handing them all the power and letting them dictate meals. But seriously, put yourself in their shoes. What if, day after day, some authority figure made all of…