Receta 100,000 Calorie Bars2 - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		chocolate cake
43.08g 		butter
14.19g 		milk
7.0g 		chocolate chips
14.18g 		nuts
11.42g 		caramels
295.83g 		milk
7.0g 		Total Per Serving Total for Recipe
Protein (g) 1.72 0.12 0.48 1.08 1.98 13.61 0.48 19.47 233.64
Total Fat (g) 4.09 11.51 0.53 4.2 5.87 23.96 0.53 50.7 608.4
Carbohydrates (g) 34.51 0.01 0.7 8.42 2.89 227.79 0.7 275.03 3300.36
Ash (g) 1.08 0.3 0.11 0.25 0.47 5.33 0.11 7.64 91.68
Calories (kcal) 172.764 101.724 9.38 75.836 67.815 1130.083 9.38 1566.983 18803.796
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.55 2.25 5.18 0.21 0.2 25.15 5.18 39.73 476.76
Caffeine (mg) 3.016 0.0 0.0 2.835 0.0 0.0 0.0 5.851 70.212
Theobromine (mg) 104.262 0.0 0.0 29.059 0.0 0.0 0.0 133.32 1599.84
Sugars (g) 21.34 0.01 0.7 7.3 0.53 193.77 0.7 224.36 2692.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.5 1.0 0.0 0.0 3.0 36.0
Calcium (mg) 41.791 3.405 18.27 26.791 7.992 408.25 18.27 524.768 6297.216
Iron (mg) 0.83 0.0 0.01 0.33 0.42 0.41 0.01 2.03 24.36
Magnesium (mg) 9.478 0.284 1.68 8.93 25.688 50.292 1.68 98.032 1176.384
Phosphorus (mg) 126.665 3.405 14.21 29.484 49.663 337.25 14.21 574.887 6898.644
Potassium (mg) 64.194 3.405 21.21 52.731 68.158 633.083 21.21 863.991 10367.892
Sodium (mg) 277.026 81.72 7.42 11.198 76.378 724.792 7.42 1185.953 14231.436
Zinc (mg) 0.18 0.01 0.05 0.33 0.43 1.3 0.05 2.36 28.32
Copper (mg) 0.069 0.0 0.001 0.069 0.146 0.059 0.001 0.346 4.152
Manganese (mg) 0.047 0.0 0.001 0.067 0.221 0.03 0.001 0.366 4.392
Selenium (mcg) 1.3 0.1 0.2 0.6 0.9 5.3 0.2 8.6 103.2
Vitamin A, IU (IU) 1.293 354.546 16.31 27.641 0.571 124.25 16.31 540.92 6491.04
Retinol (mcg) 0.431 95.198 4.48 8.363 0.0 32.542 4.48 145.494 1745.928
Vitamin A, RAE (mcg_RAE) 0.431 97.043 4.55 8.363 0.0 35.5 4.55 150.437 1805.244
Beta Carotene (mcg) 0.0 22.416 0.84 0.0 0.343 5.917 0.84 30.355 364.26
Vitamin E (mg) 0.03 0.33 0.01 0.07 1.25 1.36 0.01 3.07 36.84
Vitamin D (IU) n/a 7.945 n/a n/a n/a n/a n/a 7.945 95.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.723 0.0 0.0 0.851 2.398 0.0 0.0 4.971 59.652
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.13 n/a n/a n/a 0.13 1.56
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 1.2 0.1 1.5 18.0
Thiamin (mg) 0.112 0.001 0.004 0.016 0.023 0.296 0.004 0.455 5.46
Riboflavin (mg) 0.078 0.004 0.022 0.043 0.023 0.769 0.022 0.961 11.532
Niacin (mg) 1.124 0.006 0.013 0.055 0.537 0.444 0.013 2.192 26.304
Pantothenic acid (mg) 0.03 0.016 0.045 0.067 0.138 1.834 0.045 2.174 26.088
Vitamin B-6 (mg) 0.017 0.0 0.004 0.006 0.034 0.178 0.004 0.242 2.904
Folate (mcg) 24.127 0.426 0.56 1.701 5.708 11.833 0.56 44.915 538.98
Vitamin B-12 (mcg) 0.0 0.02 0.01 0.11 0.0 0.89 0.01 1.04 12.48
Choline (mg) 1.7 2.7 2.2 6.5 6.2 23.7 2.2 45.2 542.4
Folic acid (mcg) 19.818 0.0 0.0 0.0 0.0 0.0 0.0 19.818 237.816
Tryptophan (g) 0.026 0.001 0.007 n/a 0.03 0.178 0.007 0.248 2.976
Threonine (g) 0.056 0.006 0.022 n/a 0.069 0.562 0.022 0.736 8.832
Isoleucine (g) 0.065 0.007 0.029 n/a 0.084 0.769 0.029 0.983 11.796
Leucine (g) 0.112 0.011 0.047 n/a 0.156 1.243 0.047 1.616 19.392
Lysine (g) 0.069 0.01 0.038 n/a 0.081 1.006 0.038 1.241 14.892
Methionine (g) 0.026 0.003 0.012 n/a 0.026 0.325 0.012 0.404 4.848
Cystine (g) 0.03 0.001 0.004 n/a 0.033 0.118 0.004 0.191 2.292
Phenylalanine (g) 0.082 0.006 0.023 n/a 0.108 0.621 0.023 0.863 10.356
Tyrosine (g) 0.056 0.006 0.023 n/a 0.078 0.621 0.023 0.807 9.684
Valine (g) 0.086 0.009 0.032 n/a 0.106 0.858 0.032 1.123 13.476
Arginine (g) 0.078 0.004 0.018 n/a 0.256 0.473 0.018 0.846 10.152
Histidine (g) 0.034 0.003 0.013 n/a 0.055 0.355 0.013 0.474 5.688
Alanine (g) 0.06 0.004 0.017 n/a 0.092 0.444 0.017 0.634 7.608
Aspartic acid (g) 0.112 0.009 0.036 n/a 0.235 0.947 0.036 1.375 16.5
Glutamic acid (g) 0.444 0.026 0.1 n/a 0.505 2.633 0.1 3.807 45.684
Glycine (g) 0.065 0.003 0.01 n/a 0.121 0.266 0.01 0.474 5.688
Proline (g) 0.146 0.011 0.046 n/a 0.1 1.213 0.046 1.564 18.768
Serine (g) 0.082 0.007 0.026 n/a 0.105 0.68 0.026 0.926 11.112
Cholesterol (mg) 0.0 30.503 2.03 3.26 0.0 20.708 2.03 58.532 702.384
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.383 7.288 0.321 2.624 0.788 7.337 0.321 20.062 240.744
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.629 2.982 0.164 1.019 3.585 4.556 0.164 14.098 169.176
Polyunsaturated (g) 0.784 0.431 0.018 0.196 1.23 10.295 0.018 12.971 155.652