Receta $100 Waldorf Astoria Chocolatefrosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 squares melted bitter chocolate or possibly 1/4 c. cocoa, dissolved in sm. amount water

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 37.8g	butter 9.45g	lemon juice 0.42g	egg 3.67g	nuts 11.42g	vanilla 0.35g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.08	0.0	0.46	1.98	0.0	2.52	30.24
Total Fat (g)	0.04	7.66	0.0	0.36	5.87	0.0	13.94	167.28
Carbohydrates (g)	37.65	0.01	0.04	0.03	2.89	0.04	40.66	487.92
Ash (g)	0.0	0.2	0.0	0.03	0.47	0.0	0.71	8.52
Calories (kcal)	147.039	67.757	0.106	5.243	67.815	1.008	288.967	3467.604
Starch (g)	0.64	n/a	n/a	n/a	n/a	n/a	0.64	7.68
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.12
Fructose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.1	0.1	1.2
Water (g)	0.11	1.5	0.38	2.78	0.2	0.18	5.16	61.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	37.01	0.01	0.01	0.03	0.53	0.04	37.63	451.56
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	1.0	0.0	1.0	12.0
Calcium (mg)	0.378	2.268	0.03	1.943	7.992	0.039	12.649	151.788
Iron (mg)	0.01	0.0	0.0	0.07	0.42	0.0	0.5	6.0
Magnesium (mg)	0.0	0.189	0.025	0.44	25.688	0.042	26.384	316.608
Phosphorus (mg)	0.0	2.268	0.025	7.003	49.663	0.021	58.98	707.76
Potassium (mg)	0.756	2.268	0.525	4.913	68.158	0.518	77.138	925.656
Sodium (mg)	0.378	54.432	0.004	5.133	76.378	0.032	136.357	1636.284
Zinc (mg)	0.0	0.01	0.0	0.04	0.43	0.0	0.48	5.76
Copper (mg)	0.0	0.0	0.0	0.004	0.146	0.0	0.15	1.8
Manganese (mg)	0.0	0.0	0.0	0.001	0.221	0.001	0.224	2.688
Selenium (mcg)	0.2	0.1	0.0	1.2	0.9	0.0	2.3	27.6
Vitamin A, IU (IU)	0.0	236.156	0.085	17.857	0.571	0.0	254.668	3056.016
Retinol (mcg)	0.0	63.41	0.0	5.097	0.0	0.0	68.506	822.072
Vitamin A, RAE (mcg_RAE)	0.0	64.638	0.004	5.133	0.0	0.0	69.776	837.312
Beta Carotene (mcg)	0.0	14.931	0.013	0.367	0.343	0.0	15.653	187.836
Vitamin E (mg)	0.0	0.22	0.0	0.04	1.25	0.0	1.5	18.0
Vitamin D (IU)	0.0	5.292	n/a	1.283	n/a	n/a	6.575	78.9
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.038	12.137	2.398	0.0	14.572	174.864
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.02	n/a	n/a	0.02	0.24
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.0	0.0	0.0	0.2	2.4
Thiamin (mg)	0.0	0.001	0.0	0.003	0.023	0.0	0.027	0.324
Riboflavin (mg)	0.008	0.003	0.0	0.018	0.023	0.0	0.051	0.612
Niacin (mg)	0.0	0.004	0.0	0.003	0.537	0.002	0.545	6.54
Pantothenic acid (mg)	0.0	0.01	0.0	0.053	0.138	0.0	0.202	2.424
Vitamin B-6 (mg)	0.0	0.0	0.0	0.005	0.034	0.0	0.04	0.48
Folate (mcg)	0.0	0.284	0.055	1.723	5.708	0.0	7.77	93.24
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.05	0.0	0.0	0.06	0.72
Choline (mg)	0.0	1.8	0.0	9.2	6.2	n/a	17.2	206.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	n/a	0.006	0.03	n/a	0.037	0.444
Threonine (g)	n/a	0.004	n/a	0.021	0.069	n/a	0.093	1.116
Isoleucine (g)	n/a	0.005	n/a	0.025	0.084	n/a	0.114	1.368
Leucine (g)	n/a	0.008	n/a	0.04	0.156	n/a	0.204	2.448
Lysine (g)	n/a	0.007	n/a	0.033	0.081	n/a	0.121	1.452
Methionine (g)	n/a	0.002	n/a	0.014	0.026	n/a	0.042	0.504
Cystine (g)	n/a	0.001	n/a	0.01	0.033	n/a	0.044	0.528
Phenylalanine (g)	n/a	0.004	n/a	0.025	0.108	n/a	0.137	1.644
Tyrosine (g)	n/a	0.004	n/a	0.018	0.078	n/a	0.1	1.2
Valine (g)	n/a	0.006	n/a	0.032	0.106	n/a	0.143	1.716
Arginine (g)	n/a	0.003	n/a	0.03	0.256	n/a	0.289	3.468
Histidine (g)	n/a	0.002	n/a	0.011	0.055	n/a	0.068	0.816
Alanine (g)	n/a	0.003	n/a	0.027	0.092	n/a	0.122	1.464
Aspartic acid (g)	n/a	0.006	n/a	0.049	0.235	n/a	0.29	3.48
Glutamic acid (g)	n/a	0.017	n/a	0.062	0.505	n/a	0.583	6.996
Glycine (g)	n/a	0.002	n/a	0.016	0.121	n/a	0.139	1.668
Proline (g)	n/a	0.008	n/a	0.019	0.1	n/a	0.127	1.524
Serine (g)	n/a	0.005	n/a	0.036	0.105	n/a	0.145	1.74
Cholesterol (mg)	0.0	20.318	0.0	15.51	0.0	0.0	35.828	429.936
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.008	4.854	0.0	0.114	0.788	0.0	5.763	69.156
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.011	1.986	0.0	0.14	3.585	0.0	5.722	68.664
Polyunsaturated (g)	0.019	0.287	0.0	0.05	1.23	0.0	1.586	19.032