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+ Receta
100% Whole Wheat Carrot Pulp Muffins
by
Little Corner of Mine
Calificación: 4.0
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.%20%20To%20make%20this%20muffin%20healthier,%20I%20used%20extra%20virgin%20olive%20oil,%20brown%20sugar%20and%20cane%20sugar%20(you%20can%20use%20all%20brown%20sugar%20or%20cane%20sugar%20if%20you%20like).%20%20And%20what%20a%20great%20way%20to%20use%20up%20the%20carrot%20pulp%20left%20from%20juicing!%20%20If%20you%20read%20it%20previously,%20I%20measured%20my%20carrot%20pulp%20into%201%20cup%20serving%20size%20container%20and%20freeze%20it%20individually.%20%20Just%20thaw%20it%20in%20the%20refrigerator%20the%20night%20before%20you%20want%20to%20use%20it.%3C/p%3E%3Cp%3EThese%20muffins%20are%20moist%20and%20soft%20and%20not%20sweet.%20%20Since%20it%20has%20egg%20(protein),%20carrot%20(Vitamin%20A,%20fiber),%20milk%20(calcium),%20olive%20oil%20(healthy%20fat),%20whole%20wheat%20flour%20(carbohydrate),%20salt%20and%20sugar,%20I%20considered%20it%20a%20balance%20breakfast%20or%20snack.%20%20You%20can%20also%20add%20nuts%20or%20seeds%20for%20extra%20nutrients!%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3E(A)%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3E1.%20%20In%20a%20large%20glass%20bowl.%20%20Add%20in%20(A)%20according%20to%20list.%20%20Add%20one%20and%20whisk%20and%20then%20add%20the%20next%20one,%20whisk,%20so%20on.%3C/p%3E%3Cp%3E2.%20%20Add%20(B)%20and%20mix%20with%20a%20spatula%20until%20blended.%3C/p%3E%3Cp%3E3.%20%20Preheat%20oven%20to%20350'F.%3C/p%3E%3Cp%3E4.%20%20Scoop%20the%20batter%20into%20each%20muffin%20cup%20until%203/4%20full.%20%20Bake%20for%2030%20minutes%20or%20until%20a%20toothpick%20inserted%20comes%20out%20clean.%3C/p%3E%3Cp%3E5.%20%20Cool%20on%20wire%20rack%20completely%20before%20storing%20in%20an%20air-tight%20container.%20%20Best%20eaten%20within%203%20days%20at%20room%20temperature.%20%20Or%20freeze%20the%20extra%20for%20later.%3C/p%3E%3Cp%3E~Yields%2010%20muffin%20cups%20as%20seen%20above.%20%20Will%20yield%20more%20in%20smaller%20cups%20(bake%20for%2025%20minutes%20in%20smaller%20cups).%3C/p%3E%3Cp%3EEdited%20to%20add,%20you%20can%20use%201%20cup%20brown%20sugar%20or%201%20cup%20granulated%20cane%20sugar%20instead%20of%201/2%20and%201/2,%20it's%20your%20preference!%20%20Enjoy%20this%20delicious%20healthy%20muffins!%3C/p%3E){kind=link}