Receta 100 Year Old Boston Brown Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Healthy pinch of salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	raisins 41.25g	water 59.25g	butter 9.42g	salt 0.0g	baking soda 1.53g	sugar 25.0g	flour 57.29g	nuts 11.42g	vanilla 0.7g	eggs 8.21g	Total Per Serving	Total for Recipe
Protein (g)	1.27	0.0	0.08	n/a	0.0	0.0	5.92	1.98	0.0	1.03	10.27	123.24
Total Fat (g)	0.19	0.0	7.64	n/a	0.0	0.0	0.56	5.87	0.0	0.82	15.08	180.96
Carbohydrates (g)	32.66	0.0	0.01	n/a	0.0	25.0	43.72	2.89	0.09	0.06	104.43	1253.16
Ash (g)	0.76	0.06	0.2	n/a	0.57	0.0	0.27	0.47	0.0	0.07	2.4	28.8
Calories (kcal)	123.338	0.0	67.518	n/a	0.0	96.75	208.542	67.815	2.016	11.745	577.723	6932.676
Starch (g)	1.11	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.11	13.32
Sucrose (g)	0.19	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.19	2.28
Glucose (dextrose) (g)	11.45	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	11.46	137.52
Fructose (g)	12.24	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	12.25	147.0
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.2	0.0	0.2	2.4
Water (g)	6.36	59.19	1.49	n/a	0.0	0.01	6.83	0.2	0.37	6.23	80.69	968.28
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	24.42	0.0	0.01	n/a	0.0	24.98	0.15	0.53	0.09	0.06	50.24	602.88
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Dietary Fiber (g)	1.5	0.0	0.0	n/a	0.0	0.0	1.5	1.0	0.0	0.0	4.1	49.2
Calcium (mg)	20.625	1.778	2.26	n/a	0.0	0.25	8.594	7.992	0.077	4.353	45.928	551.136
Iron (mg)	0.78	0.0	0.0	n/a	0.0	0.0	2.66	0.42	0.0	0.15	4.01	48.12
Magnesium (mg)	13.2	0.593	0.188	n/a	0.0	0.0	12.604	25.688	0.084	0.986	53.342	640.104
Phosphorus (mg)	41.663	0.0	2.26	n/a	0.0	0.0	61.875	49.663	0.042	15.687	171.189	2054.268
Potassium (mg)	308.963	0.0	2.26	n/a	0.0	0.5	61.302	68.158	1.036	11.006	453.224	5438.688
Sodium (mg)	4.538	2.37	54.24	n/a	419.52	0.0	1.146	76.378	0.063	11.499	569.753	6837.036
Zinc (mg)	0.09	0.01	0.01	n/a	0.0	0.0	0.4	0.43	0.0	0.09	1.03	12.36
Copper (mg)	0.132	0.006	0.0	n/a	0.0	0.0	0.08	0.146	0.0	0.008	0.373	4.476
Manganese (mg)	0.124	0.0	0.0	n/a	0.0	0.0	0.39	0.221	0.002	0.003	0.74	8.88
Selenium (mcg)	0.2	0.0	0.1	n/a	0.0	0.2	19.4	0.9	0.0	2.6	23.4	280.8
Vitamin A, IU (IU)	0.0	0.0	235.323	n/a	0.0	0.0	0.0	0.571	0.0	39.999	275.892	3310.704
Retinol (mcg)	0.0	0.0	63.186	n/a	0.0	0.0	0.0	0.0	0.0	11.417	74.602	895.224
Vitamin A, RAE (mcg_RAE)	0.0	0.0	64.41	n/a	0.0	0.0	0.0	0.0	0.0	11.499	75.909	910.908
Beta Carotene (mcg)	0.0	0.0	14.878	n/a	0.0	0.0	0.0	0.343	0.0	0.821	16.042	192.504
Vitamin E (mg)	0.05	0.0	0.22	n/a	0.0	0.0	0.03	1.25	0.0	0.08	1.63	19.56
Vitamin D (IU)	n/a	0.0	5.273	n/a	n/a	n/a	n/a	n/a	n/a	2.875	8.148	97.776
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	10.313	2.398	0.0	27.186	39.896	478.752
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.04	n/a	n/a	0.0	0.04	0.48
Tocopherol, gamma (mg)	0.02	n/a	0.0	n/a	n/a	n/a	0.22	n/a	n/a	0.04	0.28	3.36
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.01	0.12
Vitamin C (mg)	0.9	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	1.0	12.0
Thiamin (mg)	0.045	0.0	0.001	n/a	0.0	0.0	0.453	0.023	0.0	0.006	0.528	6.336
Riboflavin (mg)	0.054	0.0	0.003	n/a	0.0	0.005	0.281	0.023	0.001	0.039	0.405	4.86
Niacin (mg)	0.318	0.0	0.004	n/a	0.0	0.0	3.38	0.537	0.003	0.006	4.247	50.964
Pantothenic acid (mg)	0.041	0.0	0.01	n/a	0.0	0.0	0.252	0.138	0.0	0.118	0.56	6.72
Vitamin B-6 (mg)	0.07	0.0	0.0	n/a	0.0	0.0	0.023	0.034	0.0	0.011	0.139	1.668
Folate (mcg)	2.063	0.0	0.283	n/a	0.0	0.0	104.844	5.708	0.0	3.86	116.757	1401.084
Vitamin B-12 (mcg)	0.0	0.0	0.02	n/a	0.0	0.0	0.0	0.0	0.0	0.11	0.12	1.44
Choline (mg)	4.6	0.0	1.8	n/a	0.0	0.0	6.0	6.2	n/a	20.6	39.1	469.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	88.229	0.0	0.0	0.0	88.229	1058.748
Tryptophan (g)	0.021	n/a	0.001	n/a	n/a	n/a	0.074	0.03	n/a	0.014	0.14	1.68
Threonine (g)	0.033	n/a	0.004	n/a	n/a	n/a	0.16	0.069	n/a	0.046	0.312	3.744
Isoleucine (g)	0.025	n/a	0.005	n/a	n/a	n/a	0.206	0.084	n/a	0.055	0.375	4.5
Leucine (g)	0.041	n/a	0.008	n/a	n/a	n/a	0.407	0.156	n/a	0.09	0.701	8.412
Lysine (g)	0.033	n/a	0.007	n/a	n/a	n/a	0.132	0.081	n/a	0.075	0.327	3.924
Methionine (g)	0.008	n/a	0.002	n/a	n/a	n/a	0.103	0.026	n/a	0.031	0.171	2.052
Cystine (g)	0.008	n/a	0.001	n/a	n/a	n/a	0.126	0.033	n/a	0.022	0.191	2.292
Phenylalanine (g)	0.058	n/a	0.004	n/a	n/a	n/a	0.298	0.108	n/a	0.056	0.524	6.288
Tyrosine (g)	0.004	n/a	0.004	n/a	n/a	n/a	0.178	0.078	n/a	0.041	0.304	3.648
Valine (g)	0.033	n/a	0.006	n/a	n/a	n/a	0.241	0.106	n/a	0.071	0.456	5.472
Arginine (g)	0.169	n/a	0.003	n/a	n/a	n/a	0.241	0.256	n/a	0.067	0.736	8.832
Histidine (g)	0.029	n/a	0.002	n/a	n/a	n/a	0.132	0.055	n/a	0.025	0.243	2.916
Alanine (g)	0.045	n/a	0.003	n/a	n/a	n/a	0.189	0.092	n/a	0.061	0.391	4.692
Aspartic acid (g)	0.045	n/a	0.006	n/a	n/a	n/a	0.252	0.235	n/a	0.109	0.648	7.776
Glutamic acid (g)	0.066	n/a	0.017	n/a	n/a	n/a	1.994	0.505	n/a	0.138	2.719	32.628
Glycine (g)	0.033	n/a	0.002	n/a	n/a	n/a	0.212	0.121	n/a	0.035	0.403	4.836
Proline (g)	0.103	n/a	0.008	n/a	n/a	n/a	0.688	0.1	n/a	0.042	0.941	11.292
Serine (g)	0.029	n/a	0.005	n/a	n/a	n/a	0.298	0.105	n/a	0.08	0.516	6.192
Cholesterol (mg)	0.0	0.0	20.246	n/a	0.0	0.0	0.0	0.0	0.0	34.742	54.988	659.856
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.025	0.0	4.837	n/a	0.0	0.0	0.092	0.788	0.0	0.255	5.996	71.952
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.021	0.0	1.979	n/a	0.0	0.0	0.052	3.585	0.0	0.313	5.949	71.388
Polyunsaturated (g)	0.017	0.0	0.286	n/a	0.0	0.0	0.235	1.23	0.0	0.112	1.879	22.548