Receta 100 Year Old Boston Brown Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		raisins
41.25g 		water
59.25g 		butter
9.42g 		salt
0.0g 		baking soda
1.53g 		sugar
25.0g 		flour
57.29g 		nuts
11.42g 		vanilla
0.7g 		eggs
8.21g 		Total Per Serving Total for Recipe
Protein (g) 1.27 0.0 0.08 n/a 0.0 0.0 5.92 1.98 0.0 1.03 10.27 123.24
Total Fat (g) 0.19 0.0 7.64 n/a 0.0 0.0 0.56 5.87 0.0 0.82 15.08 180.96
Carbohydrates (g) 32.66 0.0 0.01 n/a 0.0 25.0 43.72 2.89 0.09 0.06 104.43 1253.16
Ash (g) 0.76 0.06 0.2 n/a 0.57 0.0 0.27 0.47 0.0 0.07 2.4 28.8
Calories (kcal) 123.338 0.0 67.518 n/a 0.0 96.75 208.542 67.815 2.016 11.745 577.723 6932.676
Starch (g) 1.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.11 13.32
Sucrose (g) 0.19 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.19 2.28
Glucose (dextrose) (g) 11.45 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 11.46 137.52
Fructose (g) 12.24 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 12.25 147.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Water (g) 6.36 59.19 1.49 n/a 0.0 0.01 6.83 0.2 0.37 6.23 80.69 968.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.42 0.0 0.01 n/a 0.0 24.98 0.15 0.53 0.09 0.06 50.24 602.88
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Dietary Fiber (g) 1.5 0.0 0.0 n/a 0.0 0.0 1.5 1.0 0.0 0.0 4.1 49.2
Calcium (mg) 20.625 1.778 2.26 n/a 0.0 0.25 8.594 7.992 0.077 4.353 45.928 551.136
Iron (mg) 0.78 0.0 0.0 n/a 0.0 0.0 2.66 0.42 0.0 0.15 4.01 48.12
Magnesium (mg) 13.2 0.593 0.188 n/a 0.0 0.0 12.604 25.688 0.084 0.986 53.342 640.104
Phosphorus (mg) 41.663 0.0 2.26 n/a 0.0 0.0 61.875 49.663 0.042 15.687 171.189 2054.268
Potassium (mg) 308.963 0.0 2.26 n/a 0.0 0.5 61.302 68.158 1.036 11.006 453.224 5438.688
Sodium (mg) 4.538 2.37 54.24 n/a 419.52 0.0 1.146 76.378 0.063 11.499 569.753 6837.036
Zinc (mg) 0.09 0.01 0.01 n/a 0.0 0.0 0.4 0.43 0.0 0.09 1.03 12.36
Copper (mg) 0.132 0.006 0.0 n/a 0.0 0.0 0.08 0.146 0.0 0.008 0.373 4.476
Manganese (mg) 0.124 0.0 0.0 n/a 0.0 0.0 0.39 0.221 0.002 0.003 0.74 8.88
Selenium (mcg) 0.2 0.0 0.1 n/a 0.0 0.2 19.4 0.9 0.0 2.6 23.4 280.8
Vitamin A, IU (IU) 0.0 0.0 235.323 n/a 0.0 0.0 0.0 0.571 0.0 39.999 275.892 3310.704
Retinol (mcg) 0.0 0.0 63.186 n/a 0.0 0.0 0.0 0.0 0.0 11.417 74.602 895.224
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.41 n/a 0.0 0.0 0.0 0.0 0.0 11.499 75.909 910.908
Beta Carotene (mcg) 0.0 0.0 14.878 n/a 0.0 0.0 0.0 0.343 0.0 0.821 16.042 192.504
Vitamin E (mg) 0.05 0.0 0.22 n/a 0.0 0.0 0.03 1.25 0.0 0.08 1.63 19.56
Vitamin D (IU) n/a 0.0 5.273 n/a n/a n/a n/a n/a n/a 2.875 8.148 97.776
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 10.313 2.398 0.0 27.186 39.896 478.752
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.04 n/a n/a 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a n/a n/a 0.22 n/a n/a 0.04 0.28 3.36
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Thiamin (mg) 0.045 0.0 0.001 n/a 0.0 0.0 0.453 0.023 0.0 0.006 0.528 6.336
Riboflavin (mg) 0.054 0.0 0.003 n/a 0.0 0.005 0.281 0.023 0.001 0.039 0.405 4.86
Niacin (mg) 0.318 0.0 0.004 n/a 0.0 0.0 3.38 0.537 0.003 0.006 4.247 50.964
Pantothenic acid (mg) 0.041 0.0 0.01 n/a 0.0 0.0 0.252 0.138 0.0 0.118 0.56 6.72
Vitamin B-6 (mg) 0.07 0.0 0.0 n/a 0.0 0.0 0.023 0.034 0.0 0.011 0.139 1.668
Folate (mcg) 2.063 0.0 0.283 n/a 0.0 0.0 104.844 5.708 0.0 3.86 116.757 1401.084
Vitamin B-12 (mcg) 0.0 0.0 0.02 n/a 0.0 0.0 0.0 0.0 0.0 0.11 0.12 1.44
Choline (mg) 4.6 0.0 1.8 n/a 0.0 0.0 6.0 6.2 n/a 20.6 39.1 469.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 88.229 0.0 0.0 0.0 88.229 1058.748
Tryptophan (g) 0.021 n/a 0.001 n/a n/a n/a 0.074 0.03 n/a 0.014 0.14 1.68
Threonine (g) 0.033 n/a 0.004 n/a n/a n/a 0.16 0.069 n/a 0.046 0.312 3.744
Isoleucine (g) 0.025 n/a 0.005 n/a n/a n/a 0.206 0.084 n/a 0.055 0.375 4.5
Leucine (g) 0.041 n/a 0.008 n/a n/a n/a 0.407 0.156 n/a 0.09 0.701 8.412
Lysine (g) 0.033 n/a 0.007 n/a n/a n/a 0.132 0.081 n/a 0.075 0.327 3.924
Methionine (g) 0.008 n/a 0.002 n/a n/a n/a 0.103 0.026 n/a 0.031 0.171 2.052
Cystine (g) 0.008 n/a 0.001 n/a n/a n/a 0.126 0.033 n/a 0.022 0.191 2.292
Phenylalanine (g) 0.058 n/a 0.004 n/a n/a n/a 0.298 0.108 n/a 0.056 0.524 6.288
Tyrosine (g) 0.004 n/a 0.004 n/a n/a n/a 0.178 0.078 n/a 0.041 0.304 3.648
Valine (g) 0.033 n/a 0.006 n/a n/a n/a 0.241 0.106 n/a 0.071 0.456 5.472
Arginine (g) 0.169 n/a 0.003 n/a n/a n/a 0.241 0.256 n/a 0.067 0.736 8.832
Histidine (g) 0.029 n/a 0.002 n/a n/a n/a 0.132 0.055 n/a 0.025 0.243 2.916
Alanine (g) 0.045 n/a 0.003 n/a n/a n/a 0.189 0.092 n/a 0.061 0.391 4.692
Aspartic acid (g) 0.045 n/a 0.006 n/a n/a n/a 0.252 0.235 n/a 0.109 0.648 7.776
Glutamic acid (g) 0.066 n/a 0.017 n/a n/a n/a 1.994 0.505 n/a 0.138 2.719 32.628
Glycine (g) 0.033 n/a 0.002 n/a n/a n/a 0.212 0.121 n/a 0.035 0.403 4.836
Proline (g) 0.103 n/a 0.008 n/a n/a n/a 0.688 0.1 n/a 0.042 0.941 11.292
Serine (g) 0.029 n/a 0.005 n/a n/a n/a 0.298 0.105 n/a 0.08 0.516 6.192
Cholesterol (mg) 0.0 0.0 20.246 n/a 0.0 0.0 0.0 0.0 0.0 34.742 54.988 659.856
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 4.837 n/a 0.0 0.0 0.092 0.788 0.0 0.255 5.996 71.952
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.021 0.0 1.979 n/a 0.0 0.0 0.052 3.585 0.0 0.313 5.949 71.388
Polyunsaturated (g) 0.017 0.0 0.286 n/a 0.0 0.0 0.235 1.23 0.0 0.112 1.879 22.548