Receta 1001 Cranberry Nut Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	orange rind 6.0g	cinnamon 2.6g	egg 44.0g	cranberries 107.8g	Total Per Serving	Total for Recipe
Protein (g)	0.09	0.1	5.54	0.42	6.15	6.15
Total Fat (g)	0.02	0.03	4.37	0.14	4.56	4.56
Carbohydrates (g)	0.96	2.1	0.34	13.15	16.55	16.55
Ash (g)	n/a	0.09	0.38	0.16	0.63	0.63
Calories (kcal)	2.82	6.422	62.92	49.588	121.75	121.75
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.0	0.05	0.14	0.19	0.19
Glucose (dextrose) (g)	n/a	0.03	0.09	3.54	3.66	3.66
Fructose (g)	n/a	0.03	0.05	0.68	0.76	0.76
Lactose (g)	n/a	0.0	0.05	0.0	0.05	0.05
Maltose (g)	n/a	0.0	0.05	0.0	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.9	0.28	33.37	93.93	132.47	132.47
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.25	0.06	0.34	4.36	5.0	5.0
Galactose (g)	n/a	0.0	0.05	0.0	0.05	0.05
Dietary Fiber (g)	0.6	1.4	0.0	5.0	7.0	7.0
Calcium (mg)	8.04	26.052	23.32	8.624	66.036	66.036
Iron (mg)	0.05	0.22	0.81	0.27	1.34	1.34
Magnesium (mg)	0.9	1.56	5.28	6.468	14.208	14.208
Phosphorus (mg)	0.72	1.664	84.04	14.014	100.438	100.438
Potassium (mg)	9.6	11.206	58.96	91.63	171.396	171.396
Sodium (mg)	0.36	0.26	61.6	2.156	64.376	64.376
Zinc (mg)	0.02	0.05	0.49	0.11	0.66	0.66
Copper (mg)	0.005	0.009	0.044	0.065	0.123	0.123
Manganese (mg)	n/a	0.454	0.018	0.388	0.86	0.86
Selenium (mcg)	0.0	0.1	13.9	0.1	14.2	14.2
Vitamin A, IU (IU)	n/a	7.67	214.28	64.68	286.63	286.63
Retinol (mcg)	0.0	0.0	61.16	0.0	61.16	61.16
Vitamin A, RAE (mcg_RAE)	0.18	0.39	61.6	3.234	65.404	65.404
Beta Carotene (mcg)	0.42	2.912	4.4	38.808	46.54	46.54
Vitamin E (mg)	0.02	0.06	0.43	1.29	1.8	1.8
Vitamin D (IU)	n/a	n/a	15.4	n/a	15.4	15.4
Lycopene (mcg)	0.0	0.39	0.0	0.0	0.39	0.39
Lutein + zeaxanthin (mcg)	1.08	5.772	145.64	98.098	250.59	250.59
Tocopherol, beta (mg)	n/a	0.0	0.01	0.0	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.27	0.22	0.04	0.53	0.53
Tocopherol, delta (mg)	n/a	0.01	0.01	0.0	0.02	0.02
Vitamin C (mg)	7.7	0.1	0.0	14.3	22.2	22.2
Thiamin (mg)	0.004	0.001	0.031	0.011	0.046	0.046
Riboflavin (mg)	0.005	0.001	0.211	0.022	0.239	0.239
Niacin (mg)	0.024	0.035	0.031	0.108	0.197	0.197
Pantothenic acid (mg)	n/a	0.009	0.634	0.323	0.966	0.966
Vitamin B-6 (mg)	0.01	0.004	0.062	0.065	0.141	0.141
Folate (mcg)	0.78	0.156	20.68	1.078	22.694	22.694
Vitamin B-12 (mcg)	0.0	0.0	0.57	0.0	0.57	0.57
Choline (mg)	0.5	0.3	110.5	5.9	117.2	117.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.075	0.0	0.076	0.076
Threonine (g)	n/a	0.004	0.246	0.032	0.282	0.282
Isoleucine (g)	n/a	0.004	0.295	0.032	0.331	0.331
Leucine (g)	n/a	0.007	0.48	0.054	0.54	0.54
Lysine (g)	n/a	0.006	0.4	0.043	0.45	0.45
Methionine (g)	n/a	0.002	0.167	0.0	0.169	0.169
Cystine (g)	n/a	0.002	0.119	0.0	0.12	0.12
Phenylalanine (g)	n/a	0.004	0.299	0.043	0.346	0.346
Tyrosine (g)	n/a	0.004	0.22	0.032	0.256	0.256
Valine (g)	n/a	0.006	0.378	0.054	0.438	0.438
Arginine (g)	n/a	0.004	0.361	0.065	0.43	0.43
Histidine (g)	n/a	0.003	0.136	0.022	0.161	0.161
Alanine (g)	n/a	0.004	0.326	0.054	0.384	0.384
Aspartic acid (g)	n/a	0.011	0.585	0.205	0.801	0.801
Glutamic acid (g)	n/a	0.01	0.739	0.162	0.911	0.911
Glycine (g)	n/a	0.005	0.189	0.054	0.248	0.248
Proline (g)	n/a	0.011	0.224	0.032	0.268	0.268
Serine (g)	n/a	0.005	0.427	0.054	0.486	0.486
Cholesterol (mg)	0.0	0.0	186.12	0.0	186.12	186.12
Trans Fat (g)	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.009	1.364	0.011	1.386	1.386
Phytosterols (mg)	n/a	0.676	n/a	n/a	0.676	0.676
Monounsaturated Fat (g)	0.001	0.007	1.676	0.022	1.705	1.705
Polyunsaturated (g)	0.005	0.002	0.598	0.065	0.67	0.67