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14 Carrot Smoothie - Recipe Cost

Ingredients Per Serving Qty Common Price Price per Serving
1/2 c. soft silken tofu 1/4 cup
$1.00 per 12 1/3 ounces
$0.17
1/2 c. carrot juice chilled 1/4 cup
$4.99 per 1/2 gallons
$0.16
1/2 c. grated carrots 1/4 cup
$1.49 per pound
$0.09
1 c. frzn yogurt, vanilla 1/2 cup
$5.09 per 14 fluid ounces
$1.45
2 Tbsp. frzn orange juice concentrate 1 tablespoon
$1.50 per 12 fluid ounces
$0.06
1 Tbsp. lemon juice 1 1/2 teaspoons
$2.19 per 15 fluid ounces
$0.04
1/4 tsp grated ginger root 1/8 teaspoon
$2.99 per pound
$0.00
1 pch salt 1/2 pinch
$2.91 per 16 ounces
$0.00
3 Tbsp. pumpkin seeds optional 1 tablespoon
n/a
 
Total per Serving $1.97
Total Recipe $3.94
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