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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
29.17g 		baking soda
0.48g 		salt
0.5g 		cinnamon
0.43g 		olive oil
13.5g 		milk
10.17g 		eggs
12.32g 		carrots
24.48g 		pecans
4.81g 		cream cheese
14.18g 		butter
7.1g 		sugar
22.5g 		vanilla extract
0.26g 		coconut
1.16g 		raisins
4.58g 		pecans
1.6g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.02 0.0 0.34 1.55 0.23 0.44 0.84 0.06 0.0 0.0 0.04 0.14 0.15 5.96 71.52
Total Fat (g) 0.2 0.0 0.0 0.0 0.01 13.5 0.1 1.22 0.06 3.46 4.85 5.76 0.02 0.0 0.39 0.02 1.15 30.75 369.0
Carbohydrates (g) 15.9 29.16 0.0 0.0 0.35 0.0 0.51 0.09 2.34 0.67 0.58 0.0 22.41 0.03 0.18 3.63 0.22 76.07 912.84
Ash (g) 0.1 0.0 0.18 0.5 0.02 0.0 0.08 0.11 0.24 0.07 0.19 0.15 0.0 0.0 0.01 0.08 0.02 1.74 20.88
Calories (kcal) 75.833 112.875 0.0 0.0 1.07 119.34 4.27 17.618 10.035 33.266 48.479 50.907 87.525 0.756 4.091 13.704 11.088 590.856 7090.272
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.35 0.02 0.05 n/a 0.38 n/a n/a 0.12 0.01 0.93 11.16
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.88 0.19 0.0 n/a n/a n/a n/a 0.02 0.06 1.16 13.92
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.03 0.14 0.0 0.0 n/a n/a n/a n/a 1.27 0.0 1.45 17.4
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.13 0.0 0.0 n/a n/a n/a n/a 1.36 0.0 1.52 18.24
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.53 0.01 0.0 0.0 0.46 n/a n/a n/a n/a 0.0 0.0 1.0 12.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 2.48 0.01 0.0 0.0 0.05 0.0 9.14 9.34 21.61 0.17 7.72 1.13 0.07 0.14 0.54 0.71 0.06 53.16 637.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 29.14 0.0 0.0 0.01 0.0 0.53 0.09 1.16 0.19 0.46 0.0 22.03 0.03 0.07 2.71 0.06 56.55 678.6
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.7 0.5 0.0 0.0 0.0 0.0 0.1 0.2 0.2 2.4 28.8
Calcium (mg) 3.125 0.292 0.0 0.12 4.342 0.135 12.098 6.53 8.077 3.37 13.892 1.704 0.225 0.029 0.162 2.292 1.123 57.514 690.168
Iron (mg) 0.97 0.0 0.0 0.0 0.04 0.08 0.0 0.23 0.07 0.12 0.05 0.0 0.0 0.0 0.03 0.09 0.04 1.72 20.64
Magnesium (mg) 4.583 0.0 0.0 0.005 0.26 0.0 1.118 1.478 2.937 5.825 1.276 0.142 0.0 0.032 0.37 1.467 1.942 21.434 257.208
Phosphorus (mg) 22.5 0.0 0.0 0.0 0.277 0.0 9.658 23.531 8.566 13.335 15.026 1.704 0.0 0.016 1.306 4.629 4.445 104.993 1259.916
Potassium (mg) 22.292 0.583 0.0 0.04 1.868 0.135 15.25 16.509 78.32 19.738 19.562 1.704 0.45 0.389 4.114 34.329 6.579 221.861 2662.332
Sodium (mg) 0.417 0.0 131.1 193.79 0.043 0.27 4.473 17.248 16.888 0.0 45.502 40.896 0.225 0.024 0.231 0.504 0.0 451.611 5419.332
Zinc (mg) 0.15 0.0 0.0 0.0 0.01 0.0 0.04 0.14 0.06 0.22 0.07 0.01 0.0 0.0 0.01 0.01 0.07 0.78 9.36
Copper (mg) 0.029 0.0 0.0 0.0 0.001 0.0 0.001 0.012 0.012 0.058 0.003 0.0 0.0 0.0 0.005 0.015 0.019 0.156 1.872
Manganese (mg) 0.142 0.0 0.0 0.001 0.076 0.0 0.0 0.005 0.034 0.217 0.001 0.0 0.0 0.001 0.017 0.014 0.072 0.579 6.948
Selenium (mcg) 7.1 0.2 0.0 0.0 0.0 0.0 0.3 3.9 0.0 0.2 0.3 0.1 0.1 0.0 0.1 0.0 0.1 12.5 150.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.278 0.0 19.927 59.998 4088.794 2.696 179.314 177.429 0.0 0.0 0.0 0.0 0.899 4530.334 54364.008
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.897 17.125 0.0 0.0 50.888 47.641 0.0 0.0 0.0 0.0 0.0 121.551 1458.612
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.065 0.0 5.897 17.248 204.366 0.144 51.314 48.564 0.0 0.0 0.0 0.0 0.048 327.646 3931.752
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.485 0.0 0.203 1.232 2027.754 1.396 5.812 11.218 0.0 0.0 0.0 0.0 0.465 2048.566 24582.792
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 1.94 0.0 0.12 0.16 0.07 0.09 0.16 0.0 0.0 0.0 0.01 0.02 2.6 31.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.287 4.312 n/a n/a n/a 3.976 0.0 n/a n/a n/a n/a 13.575 162.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.245 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.31 3.72
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.962 0.0 0.0 40.779 62.656 0.818 0.0 0.0 0.0 0.0 0.0 0.0 0.273 109.238 1310.856
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.01 0.0 0.0 0.0 0.02 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.06 0.72
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.05 0.11 0.0 0.06 0.0 1.18 0.01 0.0 n/a n/a 0.01 0.0 0.39 1.88 22.56
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.7 20.4
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.0 0.002 0.009 0.017 0.032 0.003 0.001 0.0 0.0 0.001 0.005 0.011 0.244 2.928
Riboflavin (mg) 0.102 0.006 0.0 0.0 0.0 0.0 0.019 0.059 0.015 0.006 0.018 0.002 0.005 0.0 0.0 0.006 0.002 0.241 2.892
Niacin (mg) 1.229 0.0 0.0 0.0 0.006 0.0 0.009 0.009 0.24 0.056 0.021 0.003 0.0 0.001 0.006 0.035 0.019 1.634 19.608
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.002 0.0 0.037 0.177 0.066 0.041 0.081 0.008 0.0 0.0 0.003 0.005 0.014 0.525 6.3
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.001 0.0 0.004 0.017 0.034 0.01 0.006 0.0 0.0 0.0 0.001 0.008 0.003 0.092 1.104
Folate (mcg) 38.125 0.0 0.0 0.0 0.026 0.0 0.508 5.79 4.65 1.059 1.559 0.213 0.0 0.0 0.3 0.229 0.353 52.814 633.768
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.16 0.0 0.0 0.04 0.01 0.0 0.0 0.0 0.0 0.0 0.25 3.0
Choline (mg) 2.2 0.0 0.0 0.0 0.0 0.0 1.8 30.9 2.2 1.9 3.9 1.3 0.0 n/a 0.1 0.5 0.6 45.6 547.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a n/a 0.0 0.0 0.0 0.004 0.021 0.002 0.004 0.01 0.001 n/a n/a 0.0 0.002 0.001 0.074 0.888
Threonine (g) 0.058 n/a n/a 0.0 0.001 0.0 0.009 0.069 0.047 0.015 0.033 0.003 n/a n/a 0.001 0.004 0.005 0.244 2.928
Isoleucine (g) 0.075 n/a n/a 0.0 0.001 0.0 0.019 0.083 0.02 0.016 0.045 0.004 n/a n/a 0.002 0.003 0.005 0.272 3.264
Leucine (g) 0.148 n/a n/a 0.0 0.001 0.0 0.039 0.134 0.024 0.029 0.094 0.006 n/a n/a 0.003 0.005 0.01 0.492 5.904
Lysine (g) 0.048 n/a n/a 0.0 0.001 0.0 0.029 0.112 0.024 0.014 0.081 0.005 n/a n/a 0.002 0.004 0.005 0.325 3.9
Methionine (g) 0.038 n/a n/a 0.0 0.0 0.0 0.008 0.047 0.005 0.009 0.027 0.001 n/a n/a 0.001 0.001 0.003 0.139 1.668
Cystine (g) 0.046 n/a n/a 0.0 0.0 0.0 0.012 0.033 0.02 0.007 0.006 0.001 n/a n/a 0.001 0.001 0.002 0.129 1.548
Phenylalanine (g) 0.108 n/a n/a 0.0 0.001 0.0 0.017 0.084 0.015 0.021 0.041 0.003 n/a n/a 0.002 0.006 0.007 0.305 3.66
Tyrosine (g) 0.065 n/a n/a 0.0 0.001 0.0 0.014 0.062 0.01 0.011 0.043 0.003 n/a n/a 0.001 0.0 0.004 0.212 2.544
Valine (g) 0.088 n/a n/a 0.0 0.001 0.0 0.022 0.106 0.017 0.02 0.057 0.004 n/a n/a 0.002 0.004 0.007 0.327 3.924
Arginine (g) 0.088 n/a n/a 0.0 0.001 0.0 0.01 0.101 0.022 0.057 0.034 0.002 n/a n/a 0.006 0.019 0.019 0.358 4.296
Histidine (g) 0.048 n/a n/a 0.0 0.001 0.0 0.008 0.038 0.01 0.013 0.026 0.001 n/a n/a 0.001 0.003 0.004 0.152 1.824
Alanine (g) 0.069 n/a n/a 0.0 0.001 0.0 0.011 0.091 0.027 0.019 0.026 0.002 n/a n/a 0.002 0.005 0.006 0.259 3.108
Aspartic acid (g) 0.092 n/a n/a 0.0 0.002 0.0 0.032 0.164 0.047 0.045 0.072 0.004 n/a n/a 0.004 0.005 0.015 0.481 5.772
Glutamic acid (g) 0.725 n/a n/a 0.0 0.002 0.0 0.079 0.207 0.091 0.088 0.184 0.013 n/a n/a 0.009 0.007 0.029 1.434 17.208
Glycine (g) 0.077 n/a n/a 0.0 0.001 0.0 0.006 0.053 0.012 0.022 0.02 0.001 n/a n/a 0.002 0.004 0.007 0.205 2.46
Proline (g) 0.25 n/a n/a 0.0 0.002 0.0 0.037 0.063 0.012 0.017 0.095 0.006 n/a n/a 0.002 0.011 0.006 0.5 6.0
Serine (g) 0.108 n/a n/a 0.0 0.001 0.0 0.021 0.12 0.012 0.023 0.052 0.004 n/a n/a 0.002 0.003 0.008 0.354 4.248
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.508 52.114 0.0 0.0 15.593 15.265 0.0 0.0 0.0 0.0 0.0 83.479 1001.748
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.002 1.864 0.064 0.382 0.01 0.298 2.734 3.647 0.005 0.0 0.343 0.003 0.099 9.484 113.808
Phytosterols (mg) n/a n/a n/a 0.0 0.113 29.835 n/a n/a n/a 4.91 n/a n/a n/a n/a 0.543 n/a 1.637 37.038 444.456
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.001 9.85 0.028 0.469 0.002 1.964 1.222 1.492 0.007 0.0 0.017 0.002 0.655 15.728 188.736
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.0 1.42 0.004 0.168 0.029 1.04 0.204 0.216 0.011 0.0 0.004 0.002 0.347 3.531 42.372