Receta 15 Bean soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag 15 bean medley
ham hock (or slice of ham)
onion powder
garlic powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ham hock
0.0g 		onion
0.0g 		garlic
0.0g 		leafs
12.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.91 0.91 0.91
Total Fat (g) n/a n/a n/a 1.0 1.0 1.0
Carbohydrates (g) n/a n/a n/a 9.0 9.0 9.0
Ash (g) n/a n/a n/a 0.43 0.43 0.43
Calories (kcal) n/a n/a n/a 37.56 37.56 37.56
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0
Water (g) n/a n/a n/a 0.65 0.65 0.65
Caffeine (mg) n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a 0.0 0.0
Sugars (g) n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 3.2 3.2 3.2
Calcium (mg) n/a n/a n/a 100.08 100.08 100.08
Iron (mg) n/a n/a n/a 5.16 5.16 5.16
Magnesium (mg) n/a n/a n/a 14.4 14.4 14.4
Phosphorus (mg) n/a n/a n/a 13.56 13.56 13.56
Potassium (mg) n/a n/a n/a 63.48 63.48 63.48
Sodium (mg) n/a n/a n/a 2.76 2.76 2.76
Zinc (mg) n/a n/a n/a 0.44 0.44 0.44
Copper (mg) n/a n/a n/a 0.05 0.05 0.05
Manganese (mg) n/a n/a n/a 0.98 0.98 0.98
Selenium (mcg) n/a n/a n/a 0.3 0.3 0.3
Vitamin A, IU (IU) n/a n/a n/a 742.2 742.2 742.2
Retinol (mcg) n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 37.08 37.08 37.08
Beta Carotene (mcg) n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a 5.6 5.6 5.6
Thiamin (mg) n/a n/a n/a 0.001 0.001 0.001
Riboflavin (mg) n/a n/a n/a 0.05 0.05 0.05
Niacin (mg) n/a n/a n/a 0.241 0.241 0.241
Pantothenic acid (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a n/a n/a 0.209 0.209 0.209
Folate (mcg) n/a n/a n/a 21.6 21.6 21.6
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 0.0
Choline (mg) n/a n/a n/a n/a 0.0 0.0
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 0.274 0.274 0.274
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a n/a 0.197 0.197 0.197
Polyunsaturated (g) n/a n/a n/a 0.275 0.275 0.275