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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
salt and black pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
½ cup minced onion 2 tablespoons
$0.79 per pound
$0.03
2 medium cloves garlic, pressed 1/2 garlic cloves
$4.00 per pound
$0.01
2 cup black beans or 1 15 oz can (without BPA), drained and rinsed 1/2 cup
$1.79 per 15 ounces
$0.41
1 cup frozen corn, thawed 1/4 cup
$3.89 per 16 ounces
$0.29
8 cherry tomatoes, quartered 2 cherry tomatoes
$1.99 per pound
$1.30
½ cup diced red bell pepper 2 tablespoons
$3.29 per pound
$0.14
2 TBS pumpkin seeds, coarsely chopped 1 1/2 teaspoons
n/a
 
1/4 cup chopped fresh cilantro 1 tablespoon
$1.09 per cup
$0.07
2 TBS extra virgin olive oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
3 TBS fresh lemon juice 2 1/4 teaspoons
$2.19 per 15 fluid ounces
$0.05
Total per Serving $2.40
Total Recipe $9.59
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