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Receta 15 Minute Creamy Avocado Pasta #SRC - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 & 1/2 cups dry pasta
approximately 1/2 cup pasta water
freshly ground black pepper, to tasteInstructions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
27.0g 		juice
190.0g 		cloves
1.5g 		avocado
100.0g 		salt
3.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.7 0.09 2.0 0.0 n/a 2.79 2.79
Total Fat (g) 27.0 0.25 0.3 14.66 0.0 n/a 42.21 42.21
Carbohydrates (g) 0.0 28.06 0.92 8.53 0.0 n/a 37.51 37.51
Ash (g) 0.0 n/a 0.09 n/a 2.99 n/a 3.08 3.08
Calories (kcal) 238.68 114.0 4.845 160.0 0.0 n/a 517.525 517.525
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Fructose (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 160.57 0.1 73.23 0.01 n/a 233.91 233.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 26.98 0.04 0.66 0.0 n/a 27.68 27.68
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.5 6.7 0.0 n/a 7.6 7.6
Calcium (mg) 0.27 20.9 9.69 12.0 0.72 n/a 43.58 43.58
Iron (mg) 0.15 0.48 0.13 0.55 0.01 n/a 1.32 1.32
Magnesium (mg) 0.0 19.0 3.96 29.0 0.03 n/a 51.99 51.99
Phosphorus (mg) 0.0 26.6 1.575 52.0 0.0 n/a 80.175 80.175
Potassium (mg) 0.27 197.6 16.53 485.0 0.24 n/a 699.64 699.64
Sodium (mg) 0.54 9.5 3.645 7.0 1162.74 n/a 1183.425 1183.425
Zinc (mg) 0.0 0.13 0.02 0.64 0.0 n/a 0.79 0.79
Copper (mg) 0.0 0.038 0.005 0.19 0.001 n/a 0.234 0.234
Manganese (mg) 0.0 n/a 0.45 n/a 0.003 n/a 0.453 0.453
Selenium (mcg) 0.0 0.0 0.1 0.4 0.0 n/a 0.5 0.5
Vitamin A, IU (IU) 0.0 n/a 7.95 n/a 0.0 n/a 7.95 7.95
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.405 7.0 0.0 n/a 7.405 7.405
Beta Carotene (mcg) 0.0 9.5 1.26 62.0 0.0 n/a 72.76 72.76
Vitamin E (mg) 3.87 0.0 0.13 2.07 0.0 n/a 6.07 6.07
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 108.3 0.0 271.0 0.0 n/a 379.3 379.3
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.22 n/a n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 47.5 1.2 10.0 0.0 n/a 58.7 58.7
Thiamin (mg) 0.0 0.038 0.002 0.07 0.0 n/a 0.11 0.11
Riboflavin (mg) 0.0 0.038 0.004 0.13 0.0 n/a 0.172 0.172
Niacin (mg) 0.0 0.247 0.022 1.74 0.0 n/a 2.009 2.009
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.057 0.009 0.26 0.0 n/a 0.326 0.326
Folate (mcg) 0.0 0.0 1.395 81.0 0.0 n/a 82.395 82.395
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.1 6.1 0.6 14.2 0.0 n/a 20.9 20.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Valine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Proline (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Serine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 0.057 0.082 2.13 0.0 n/a 5.997 5.997
Phytosterols (mg) 59.67 n/a 3.84 n/a 0.0 n/a 63.51 63.51
Monounsaturated Fat (g) 19.699 0.0 0.022 9.8 0.0 n/a 29.521 29.521
Polyunsaturated (g) 2.84 0.038 0.106 1.82 0.0 n/a 4.805 4.805