Receta 15 Minute Sauce! - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
olive oil
27.0g |
garlics
5.22g |
pepper
0.53g |
onion
72.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.33 | 0.06 | 0.79 | 1.18 | 1.18 |
Total Fat (g) | 27.0 | 0.03 | 0.02 | 0.07 | 27.12 | 27.12 |
Carbohydrates (g) | 0.0 | 1.73 | 0.34 | 6.72 | 8.79 | 8.79 |
Ash (g) | 0.0 | 0.08 | 0.02 | 0.25 | 0.35 | 0.35 |
Calories (kcal) | 238.68 | 7.778 | 1.352 | 28.8 | 276.609 | 276.609 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.71 | 0.71 | 0.71 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.42 | 1.42 | 1.42 |
Fructose (g) | n/a | n/a | n/a | 0.93 | 0.93 | 0.93 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 3.06 | 0.06 | 64.16 | 67.27 | 67.27 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 0.0 | 3.05 | 3.11 | 3.11 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 1.2 | 1.5 | 1.5 |
Calcium (mg) | 0.27 | 9.448 | 2.316 | 16.56 | 28.594 | 28.594 |
Iron (mg) | 0.15 | 0.09 | 0.15 | 0.15 | 0.54 | 0.54 |
Magnesium (mg) | 0.0 | 1.305 | 1.028 | 7.2 | 9.533 | 9.533 |
Phosphorus (mg) | 0.0 | 7.987 | 0.917 | 20.88 | 29.784 | 29.784 |
Potassium (mg) | 0.27 | 20.932 | 6.673 | 105.12 | 132.995 | 132.995 |
Sodium (mg) | 0.54 | 0.887 | 0.233 | 2.88 | 4.541 | 4.541 |
Zinc (mg) | 0.0 | 0.06 | 0.01 | 0.12 | 0.19 | 0.19 |
Copper (mg) | 0.0 | 0.016 | 0.006 | 0.029 | 0.05 | 0.05 |
Manganese (mg) | 0.0 | 0.087 | 0.03 | 0.094 | 0.211 | 0.211 |
Selenium (mcg) | 0.0 | 0.7 | 0.0 | 0.4 | 1.1 | 1.1 |
Vitamin A, IU (IU) | 0.0 | 0.47 | 1.585 | 1.44 | 3.495 | 3.495 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.08 | 0.0 | 0.08 | 0.08 |
Beta Carotene (mcg) | 0.0 | 0.261 | 0.827 | 0.72 | 1.808 | 1.808 |
Vitamin E (mg) | 3.87 | 0.0 | 0.0 | 0.01 | 3.9 | 3.9 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.032 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.835 | 1.087 | 2.88 | 4.802 | 4.802 |
Tocopherol, beta (mg) | 0.03 | n/a | 0.0 | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.22 | n/a | 0.02 | 0.0 | 0.25 | 0.25 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.6 | 0.1 | 5.3 | 7.1 | 7.1 |
Thiamin (mg) | 0.0 | 0.01 | 0.001 | 0.036 | 0.047 | 0.047 |
Riboflavin (mg) | 0.0 | 0.006 | 0.001 | 0.022 | 0.029 | 0.029 |
Niacin (mg) | 0.0 | 0.037 | 0.006 | 0.086 | 0.129 | 0.129 |
Pantothenic acid (mg) | 0.0 | 0.031 | n/a | 0.086 | 0.118 | 0.118 |
Vitamin B-6 (mg) | 0.0 | 0.065 | 0.002 | 0.086 | 0.153 | 0.153 |
Folate (mcg) | 0.0 | 0.157 | 0.053 | 13.68 | 13.89 | 13.89 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 1.2 | 0.1 | 4.4 | 5.7 | 5.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.004 | n/a | 0.007 | 0.011 | 0.011 |
Threonine (g) | 0.0 | 0.008 | n/a | 0.014 | 0.023 | 0.023 |
Isoleucine (g) | 0.0 | 0.011 | n/a | 0.007 | 0.019 | 0.019 |
Leucine (g) | 0.0 | 0.016 | n/a | 0.022 | 0.038 | 0.038 |
Lysine (g) | 0.0 | 0.014 | n/a | 0.029 | 0.043 | 0.043 |
Methionine (g) | 0.0 | 0.004 | n/a | 0.0 | 0.004 | 0.004 |
Cystine (g) | 0.0 | 0.004 | n/a | 0.0 | 0.004 | 0.004 |
Phenylalanine (g) | 0.0 | 0.009 | n/a | 0.022 | 0.031 | 0.031 |
Tyrosine (g) | 0.0 | 0.004 | n/a | 0.007 | 0.011 | 0.011 |
Valine (g) | 0.0 | 0.015 | n/a | 0.014 | 0.03 | 0.03 |
Arginine (g) | 0.0 | 0.033 | n/a | 0.072 | 0.105 | 0.105 |
Histidine (g) | 0.0 | 0.006 | n/a | 0.007 | 0.013 | 0.013 |
Alanine (g) | 0.0 | 0.007 | n/a | 0.014 | 0.021 | 0.021 |
Aspartic acid (g) | 0.0 | 0.026 | n/a | 0.065 | 0.09 | 0.09 |
Glutamic acid (g) | 0.0 | 0.042 | n/a | 0.187 | 0.229 | 0.229 |
Glycine (g) | 0.0 | 0.01 | n/a | 0.022 | 0.032 | 0.032 |
Proline (g) | 0.0 | 0.005 | n/a | 0.007 | 0.012 | 0.012 |
Serine (g) | 0.0 | 0.01 | n/a | 0.014 | 0.024 | 0.024 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.729 | 0.005 | 0.005 | 0.029 | 3.767 | 3.767 |
Phytosterols (mg) | 59.67 | n/a | 0.488 | 10.8 | 70.958 | 70.958 |
Monounsaturated Fat (g) | 19.699 | 0.001 | 0.005 | 0.007 | 19.712 | 19.712 |
Polyunsaturated (g) | 2.84 | 0.013 | 0.006 | 0.014 | 2.874 | 2.874 |