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Receta 150 Year Old Oatmeal Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg yolks
3 x Egg whites, well beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
16.67g
lard
12.81g
egg yolks
0.0g
flour
20.83g
oatmeal
13.64g
raisins
6.88g
walnuts
2.19g
soda
0.42g
cinnamon
0.22g
egg whites
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 2.15 1.79 0.21 0.33 0.0 0.01 n/a 4.5 54.0
Total Fat (g) 0.0 12.81 n/a 0.2 0.89 0.03 1.43 0.0 0.0 n/a 15.37 184.44
Carbohydrates (g) 16.66 0.0 n/a 15.9 9.23 5.44 0.3 0.0 0.17 n/a 47.71 572.52
Ash (g) 0.0 0.0 n/a 0.1 0.24 0.13 0.04 n/a 0.01 n/a 0.51 6.12
Calories (kcal) 64.5 115.569 n/a 75.833 51.683 20.556 14.347 0.0 0.535 n/a 343.024 4116.288
Starch (g) n/a n/a n/a n/a 7.9 0.19 0.0 n/a n/a n/a 8.09 97.08
Sucrose (g) n/a n/a n/a n/a 0.14 0.03 0.05 n/a 0.0 n/a 0.22 2.64
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 1.91 0.0 n/a 0.0 n/a 1.91 22.92
Fructose (g) n/a n/a n/a n/a 0.0 2.04 0.0 n/a 0.0 n/a 2.04 24.48
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.01 0.0 n/a 2.48 1.48 1.06 0.09 0.42 0.02 n/a 5.56 66.72
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 16.65 0.0 n/a 0.06 0.14 4.07 0.06 0.0 0.0 n/a 20.97 251.64
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.6 1.4 0.3 0.1 0.0 0.1 n/a 2.5 30.0
Calcium (mg) 0.167 0.0 n/a 3.125 7.091 3.438 2.15 0.017 2.171 n/a 18.158 217.896
Iron (mg) 0.0 0.0 n/a 0.97 0.58 0.13 0.06 0.0 0.02 n/a 1.76 21.12
Magnesium (mg) 0.0 0.0 n/a 4.583 18.819 2.2 3.466 0.004 0.13 n/a 29.202 350.424
Phosphorus (mg) 0.0 0.0 n/a 22.5 55.91 6.944 7.59 0.0 0.139 n/a 93.083 1116.996
Potassium (mg) 0.333 0.0 n/a 22.292 49.365 51.494 9.674 0.008 0.934 n/a 134.1 1609.2
Sodium (mg) 0.0 0.0 n/a 0.417 0.818 0.756 0.044 0.025 0.022 n/a 2.082 24.984
Zinc (mg) 0.0 0.01 n/a 0.15 0.5 0.02 0.07 0.0 0.0 n/a 0.74 8.88
Copper (mg) 0.0 0.0 n/a 0.029 0.053 0.022 0.035 0.0 0.001 n/a 0.14 1.68
Manganese (mg) 0.0 0.0 n/a 0.142 0.495 0.021 0.075 n/a 0.038 n/a 0.77 9.24
Selenium (mcg) 0.1 0.0 n/a 7.1 3.9 0.0 0.1 0.0 0.0 n/a 11.3 135.6
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.439 n/a 0.639 n/a 1.078 12.936
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 0.022 0.0 0.033 n/a 0.054 0.648
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.263 0.0 0.243 n/a 0.506 6.072
Vitamin E (mg) 0.0 0.08 n/a 0.01 0.06 0.01 0.02 0.0 0.01 n/a 0.18 2.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.033 n/a 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 3.75 24.546 0.0 0.197 0.0 0.481 n/a 28.974 347.688
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 0.0 0.0 0.0 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a 0.08 0.02 0.0 0.46 n/a 0.02 n/a 0.58 6.96
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.04 n/a 0.0 n/a 0.05 0.6
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.2 2.4
Thiamin (mg) 0.0 0.0 n/a 0.165 0.063 0.008 0.007 0.0 0.0 n/a 0.242 2.904
Riboflavin (mg) 0.003 0.0 n/a 0.102 0.022 0.009 0.003 0.0 0.0 n/a 0.14 1.68
Niacin (mg) 0.0 0.0 n/a 1.229 0.154 0.053 0.025 0.0 0.003 n/a 1.464 17.568
Pantothenic acid (mg) 0.0 0.0 n/a 0.092 0.153 0.007 0.013 n/a 0.001 n/a 0.265 3.18
Vitamin B-6 (mg) 0.0 0.0 n/a 0.008 0.014 0.012 0.012 0.0 0.0 n/a 0.046 0.552
Folate (mcg) 0.0 0.0 n/a 38.125 4.364 0.344 2.15 0.0 0.013 n/a 44.995 539.94
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 6.4 n/a 2.2 5.5 0.8 0.9 0.0 0.0 n/a 15.7 188.4
Folic acid (mcg) 0.0 0.0 n/a 32.083 0.0 0.0 0.0 0.0 0.0 n/a 32.083 384.996
Tryptophan (g) n/a 0.0 n/a 0.027 0.025 0.003 0.004 n/a 0.0 n/a 0.059 0.708
Threonine (g) n/a 0.0 n/a 0.058 0.052 0.006 0.013 n/a 0.0 n/a 0.129 1.548
Isoleucine (g) n/a 0.0 n/a 0.075 0.068 0.004 0.014 n/a 0.0 n/a 0.161 1.932
Leucine (g) n/a 0.0 n/a 0.148 0.134 0.007 0.026 n/a 0.001 n/a 0.315 3.78
Lysine (g) n/a 0.0 n/a 0.048 0.087 0.006 0.009 n/a 0.001 n/a 0.15 1.8
Methionine (g) n/a 0.0 n/a 0.038 0.029 0.001 0.005 n/a 0.0 n/a 0.073 0.876
Cystine (g) n/a 0.0 n/a 0.046 0.063 0.001 0.005 n/a 0.0 n/a 0.115 1.38
Phenylalanine (g) n/a 0.0 n/a 0.108 0.091 0.01 0.016 n/a 0.0 n/a 0.225 2.7
Tyrosine (g) n/a 0.0 n/a 0.065 0.055 0.001 0.009 n/a 0.0 n/a 0.129 1.548
Valine (g) n/a 0.0 n/a 0.088 0.094 0.006 0.016 n/a 0.0 n/a 0.204 2.448
Arginine (g) n/a 0.0 n/a 0.088 0.116 0.028 0.05 n/a 0.0 n/a 0.282 3.384
Histidine (g) n/a 0.0 n/a 0.048 0.038 0.005 0.009 n/a 0.0 n/a 0.1 1.2
Alanine (g) n/a 0.0 n/a 0.069 0.076 0.008 0.015 n/a 0.0 n/a 0.168 2.016
Aspartic acid (g) n/a 0.0 n/a 0.092 0.166 0.008 0.04 n/a 0.001 n/a 0.307 3.684
Glutamic acid (g) n/a 0.0 n/a 0.725 0.386 0.011 0.062 n/a 0.001 n/a 1.185 14.22
Glycine (g) n/a 0.0 n/a 0.077 0.087 0.006 0.018 n/a 0.0 n/a 0.188 2.256
Proline (g) n/a 0.0 n/a 0.25 0.061 0.017 0.016 n/a 0.001 n/a 0.345 4.14
Serine (g) n/a 0.0 n/a 0.108 0.097 0.005 0.02 n/a 0.0 n/a 0.231 2.772
Cholesterol (mg) 0.0 12.172 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12.172 146.064
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 5.023 n/a 0.033 0.151 0.004 0.134 0.0 0.001 n/a 5.347 64.164
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 1.58 n/a 0.056 n/a 1.636 19.632
Monounsaturated Fat (g) 0.0 5.778 n/a 0.019 0.27 0.003 0.196 0.0 0.001 n/a 6.267 75.204
Polyunsaturated (g) 0.0 1.435 n/a 0.085 0.314 0.003 1.035 0.0 0.0 n/a 2.872 34.464