Receta 16 Spice Smokey Seasoning Blend - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	vegetables 284.0g	salt 73.0g	parsley 1.0g	chili 10.67g	pepper 4.2g	garlic 2.8g	celery salt 4.93g	oregano 1.0g	onion 4.8g	cumin 2.1g	thyme 1.0g	allspice 1.9g	mustard 2.5g	cayenne pepper 0.45g	ginger 0.47g	sugar 110.0g	spread 56.0g	Total Per Serving	Total for Recipe
Protein (g)	9.46	0.0	0.22	0.61	0.46	0.47	0.56	0.11	0.49	0.37	0.09	0.12	0.11	0.05	0.01	0.13	10.09	23.34	23.34
Total Fat (g)	1.48	0.0	0.04	0.59	0.14	0.02	0.1	0.1	0.05	0.47	0.07	0.17	0.1	0.08	0.0	0.0	9.83	13.24	13.24
Carbohydrates (g)	38.23	0.0	0.52	1.27	2.72	2.04	3.14	0.64	3.87	0.93	0.64	1.37	0.13	0.25	0.08	107.9	2.27	166.01	166.01
Ash (g)	1.7	72.85	0.12	0.15	0.18	0.09	0.69	0.07	0.15	0.16	0.12	0.09	0.09	0.03	0.0	0.5	1.66	78.66	78.66
Calories (kcal)	181.76	0.0	2.76	11.95	10.71	9.296	15.727	3.06	16.656	7.875	2.76	4.997	1.675	1.431	0.372	418.0	88.48	777.509	777.509
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.02
Sucrose (g)	n/a	n/a	0.04	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	n/a	n/a	104.02	n/a	104.07	104.07
Glucose (dextrose) (g)	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.01	n/a	n/a	1.49	n/a	1.54	1.54
Fructose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	1.22	n/a	1.24	1.24
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	233.11	0.15	0.09	8.06	0.44	0.18	0.44	0.07	0.24	0.17	0.08	0.16	2.07	0.04	0.37	1.47	32.15	279.28	279.28
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.07	0.13	0.03	0.68	1.77	0.04	1.7	0.05	0.02	n/a	0.02	0.05	0.01	106.72	0.26	111.55	111.55
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	11.4	0.0	0.3	0.5	1.1	0.3	1.4	0.4	0.3	0.2	0.4	0.4	0.1	0.1	0.0	0.0	0.2	17.0	17.0
Calcium (mg)	71.0	17.52	14.68	5.015	18.354	2.24	28.939	15.76	17.424	19.551	18.9	12.559	1.45	0.666	0.074	91.3	8.96	344.392	344.392
Iron (mg)	2.7	0.24	0.98	0.37	1.21	0.08	0.39	0.44	0.12	1.39	1.24	0.13	0.04	0.04	0.0	0.78	0.49	10.63	10.63
Magnesium (mg)	68.16	0.73	2.49	4.802	8.148	1.624	9.663	2.7	5.856	7.686	2.2	2.565	1.225	0.684	0.2	9.9	6.72	135.352	135.352
Phosphorus (mg)	167.56	0.0	3.51	16.432	7.266	11.676	19.819	2.0	16.32	10.479	2.01	2.147	2.65	1.319	0.158	4.4	49.84	317.585	317.585
Potassium (mg)	602.08	5.84	38.05	38.946	52.878	30.828	216.328	16.69	45.264	37.548	8.14	19.836	3.45	9.063	1.93	146.3	59.36	1332.531	1332.531
Sodium (mg)	133.48	28293.34	4.52	55.697	1.848	0.728	70.746	0.15	2.592	3.528	0.55	1.463	28.375	0.135	0.06	30.8	404.32	29032.332	29032.332
Zinc (mg)	1.28	0.07	0.05	0.21	0.06	0.07	0.14	0.04	0.11	0.1	0.06	0.02	0.02	0.01	0.0	0.03	0.64	2.93	2.93
Copper (mg)	0.256	0.022	0.006	0.013	0.047	0.004	0.028	0.009	0.009	0.018	0.009	0.01	0.002	0.002	0.001	0.055	0.022	0.514	0.514
Manganese (mg)	0.682	0.073	0.105	0.014	0.236	0.015	n/a	0.047	0.018	0.07	0.079	0.056	0.011	0.009	0.001	0.066	0.006	1.486	1.486
Selenium (mcg)	1.1	0.1	0.3	0.1	0.1	1.1	0.8	0.1	0.1	0.1	0.0	0.1	0.8	0.0	0.0	1.3	6.0	12.2	12.2
Vitamin A, IU (IU)	14421.52	0.0	101.84	35.958	12.558	0.0	96.727	69.03	0.0	26.67	38.0	10.26	1.775	187.245	0.0	0.0	55.44	15057.023	15057.023
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	16.8	16.8	16.8
Vitamin A, RAE (mcg_RAE)	721.36	0.0	5.09	1.814	0.63	0.0	4.831	3.45	0.0	1.344	1.9	0.513	0.1	9.365	0.0	0.0	16.8	767.197	767.197
Beta Carotene (mcg)	n/a	0.0	53.8	19.206	6.552	0.0	58.026	41.12	0.0	16.002	22.64	n/a	0.725	98.28	0.0	0.0	0.0	316.351	316.351
Vitamin E (mg)	n/a	0.0	0.07	0.06	0.03	0.02	0.27	0.19	0.01	0.07	0.07	n/a	0.01	0.13	0.0	0.0	n/a	0.94	0.94
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	3.97	114.062	0.252	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	118.284	118.284
Lutein + zeaxanthin (mcg)	n/a	0.0	55.3	11.417	8.61	0.0	250.247	8.62	0.0	9.408	8.62	n/a	0.45	59.207	0.0	0.0	0.0	411.878	411.878
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.11	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.11	0.11
Tocopherol, gamma (mg)	n/a	n/a	0.01	n/a	0.19	0.0	n/a	0.2	0.0	n/a	n/a	n/a	0.05	n/a	n/a	n/a	n/a	0.46	0.46
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.04	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.05	0.05
Vitamin C (mg)	29.5	0.0	1.2	0.2	0.9	0.5	4.3	0.5	0.7	0.2	0.5	0.7	0.0	0.3	0.0	0.0	0.0	39.6	39.6
Thiamin (mg)	0.341	0.0	0.002	0.005	0.005	0.013	0.022	0.003	0.02	0.013	0.005	0.002	0.009	0.001	0.0	0.0	0.006	0.447	0.447
Riboflavin (mg)	0.256	0.0	0.012	0.012	0.01	0.004	0.025	0.003	0.003	0.007	0.004	0.001	0.001	0.004	0.0	0.0	0.062	0.403	0.403
Niacin (mg)	3.55	0.0	0.079	0.038	0.048	0.019	0.229	0.062	0.031	0.096	0.049	0.054	0.013	0.039	0.003	0.121	1.54	5.974	5.974
Pantothenic acid (mg)	0.454	0.0	n/a	0.152	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.008	n/a	0.001	0.143	0.241	0.998	0.998
Vitamin B-6 (mg)	0.284	0.0	0.01	0.014	0.014	0.082	0.023	0.012	0.059	0.009	0.006	0.004	0.002	0.011	0.001	0.044	0.084	0.658	0.658
Folate (mcg)	82.36	0.0	1.8	2.454	0.42	0.056	5.275	2.74	7.968	0.21	2.74	0.684	0.175	0.477	0.051	1.1	1.68	110.19	110.19
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.07	0.07
Choline (mg)	n/a	0.0	1.0	2.2	0.5	1.9	6.0	0.3	1.9	0.5	0.4	n/a	0.6	0.2	0.1	2.5	n/a	18.1	18.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.085	0.0	n/a	0.007	n/a	0.006	n/a	n/a	0.006	n/a	0.002	n/a	0.0	n/a	0.0	n/a	0.112	0.219	0.219
Threonine (g)	0.369	0.0	n/a	0.026	n/a	0.013	n/a	n/a	0.01	n/a	0.003	n/a	0.004	n/a	0.0	n/a	0.409	0.833	0.833
Isoleucine (g)	0.454	0.0	n/a	0.027	n/a	0.018	n/a	n/a	0.014	n/a	0.005	n/a	0.004	n/a	0.0	n/a	0.493	1.015	1.015
Leucine (g)	0.625	0.0	n/a	0.049	n/a	0.029	n/a	n/a	0.016	n/a	0.004	n/a	0.008	n/a	0.0	n/a	0.722	1.453	1.453
Lysine (g)	0.568	0.0	n/a	0.044	n/a	0.016	n/a	n/a	0.023	n/a	0.002	n/a	0.007	n/a	0.0	n/a	0.806	1.466	1.466
Methionine (g)	0.114	0.0	n/a	0.011	n/a	0.01	n/a	n/a	0.004	n/a	n/a	n/a	0.002	n/a	0.0	n/a	0.263	0.403	0.403
Cystine (g)	0.085	0.0	n/a	0.006	n/a	0.005	n/a	n/a	0.009	n/a	n/a	n/a	0.002	n/a	0.0	n/a	0.134	0.241	0.241
Phenylalanine (g)	0.398	0.0	n/a	0.031	n/a	0.013	n/a	n/a	0.012	n/a	n/a	n/a	0.004	n/a	0.0	n/a	0.386	0.845	0.845
Tyrosine (g)	0.256	0.0	n/a	0.017	n/a	0.006	n/a	n/a	0.011	n/a	n/a	n/a	0.004	n/a	0.0	n/a	0.319	0.613	0.613
Valine (g)	0.483	0.0	n/a	0.031	n/a	0.02	n/a	n/a	0.012	n/a	0.005	n/a	0.005	n/a	0.0	n/a	0.482	1.037	1.037
Arginine (g)	0.653	0.0	n/a	0.038	n/a	0.047	n/a	n/a	0.064	n/a	n/a	n/a	0.007	n/a	0.0	n/a	0.627	1.437	1.437
Histidine (g)	0.256	0.0	n/a	0.017	n/a	0.009	n/a	n/a	0.007	n/a	n/a	n/a	0.003	n/a	0.0	n/a	0.291	0.582	0.582
Alanine (g)	0.398	0.0	n/a	0.029	n/a	0.01	n/a	n/a	0.011	n/a	n/a	n/a	0.004	n/a	0.0	n/a	0.582	1.034	1.034
Aspartic acid (g)	0.994	0.0	n/a	0.07	n/a	0.036	n/a	n/a	0.024	n/a	n/a	n/a	0.01	n/a	0.001	n/a	0.885	2.021	2.021
Glutamic acid (g)	1.306	0.0	n/a	0.094	n/a	0.06	n/a	n/a	0.09	n/a	n/a	n/a	0.019	n/a	0.001	n/a	1.45	3.02	3.02
Glycine (g)	0.341	0.0	n/a	0.028	n/a	0.015	n/a	n/a	0.016	n/a	n/a	n/a	0.006	n/a	0.0	n/a	0.655	1.061	1.061
Proline (g)	0.227	0.0	n/a	0.027	n/a	0.007	n/a	n/a	0.02	n/a	n/a	n/a	0.009	n/a	0.0	n/a	0.487	0.777	0.777
Serine (g)	0.454	0.0	n/a	0.031	n/a	0.014	n/a	n/a	0.012	n/a	n/a	n/a	0.005	n/a	0.0	n/a	0.353	0.87	0.87
Cholesterol (mg)	0.0	0.0	0.0	1.814	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	31.36	33.174	33.174
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.284	0.0	0.001	0.251	0.041	0.004	0.028	0.027	0.009	0.032	0.027	0.048	0.006	0.015	0.001	0.0	1.809	2.583	2.583
Phytosterols (mg)	n/a	0.0	n/a	n/a	3.864	0.224	n/a	2.03	4.176	1.428	1.63	1.159	n/a	0.374	0.07	n/a	0.0	14.954	14.954
Monounsaturated Fat (g)	0.085	0.0	0.033	0.249	0.042	0.001	0.02	0.007	0.008	0.295	0.005	0.013	0.066	0.012	0.001	0.0	2.688	3.523	3.523
Polyunsaturated (g)	0.682	0.0	0.005	0.038	0.047	0.011	0.051	0.052	0.021	0.069	0.012	0.045	0.024	0.038	0.001	0.0	1.316	2.411	2.411