Receta 1776 Coffee Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		water
19.75g 		yeast
2.0g 		sugar
8.33g 		mace
0.02g 		milk
20.33g 		lard
17.08g 		salt
1.5g 		eggs
12.32g 		flour
72.92g 		butter
0.42g 		sugar
0.23g 		blueberries
0.11g 		sugar icing
0.83g 		vanilla
0.35g 		sugar
37.8g 		milk
6.35g 		lemon flavoring
0.21g 		shortening
2.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.77 0.0 0.0 0.69 0.0 0.0 1.55 7.53 0.0 0.0 0.0 0.07 0.0 0.0 0.21 0.01 0.0 10.83 129.96
Total Fat (g) 0.0 0.09 0.0 0.01 0.2 17.08 0.0 1.22 0.71 0.34 0.0 0.0 0.03 0.0 0.04 0.06 0.0 2.13 21.92 263.04
Carbohydrates (g) 0.0 0.76 8.33 0.01 1.01 0.0 0.0 0.09 55.64 0.0 0.23 0.02 0.7 0.04 37.65 0.32 0.03 0.0 104.85 1258.2
Ash (g) 0.02 0.14 0.0 0.0 0.15 0.0 1.5 0.11 0.34 0.01 0.0 0.0 0.01 0.0 0.0 0.05 n/a 0.0 2.33 27.96
Calories (kcal) 0.0 5.9 32.25 0.083 8.54 154.092 0.0 17.618 265.417 2.988 0.903 0.061 3.35 1.008 147.039 2.669 0.172 18.859 660.947 7931.364
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.64 n/a n/a n/a 0.64 7.68
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a 1.06 n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.33 n/a n/a 1.4 16.8
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 19.73 0.15 0.0 0.0 18.28 0.0 0.0 9.34 8.69 0.07 0.0 0.09 0.03 0.18 0.11 5.71 0.17 0.0 62.57 750.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 8.33 n/a 1.06 0.0 0.0 0.09 0.2 0.0 0.23 0.01 0.21 0.04 37.01 0.33 0.03 0.0 47.55 570.6
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 28.8
Calcium (mg) 0.593 1.28 0.083 0.044 24.197 0.0 0.36 6.53 10.938 0.1 0.002 0.006 0.367 0.039 0.378 7.561 0.323 0.0 52.8 633.6
Iron (mg) 0.0 0.33 0.0 0.0 0.01 0.0 0.0 0.23 3.38 0.0 0.0 0.0 0.04 0.0 0.01 0.0 0.0 0.0 4.0 48.0
Magnesium (mg) 0.198 1.96 0.0 0.029 2.237 0.0 0.015 1.478 16.042 0.008 0.0 0.006 0.258 0.042 0.0 0.699 0.03 0.0 23.002 276.024
Phosphorus (mg) 0.0 25.8 0.0 0.019 19.317 0.0 0.0 23.531 78.75 0.1 0.0 0.013 0.858 0.021 0.0 6.036 0.251 0.0 154.697 1856.364
Potassium (mg) 0.0 40.0 0.167 0.081 30.5 0.0 0.12 16.509 78.021 0.1 0.005 0.083 1.208 0.518 0.756 9.531 0.408 0.0 178.006 2136.072
Sodium (mg) 0.79 1.0 0.0 0.014 8.947 0.0 581.37 17.248 1.458 2.4 0.0 0.001 2.667 0.032 0.378 2.796 0.13 0.0 619.23 7430.76
Zinc (mg) 0.0 0.13 0.0 0.0 0.09 0.02 0.0 0.14 0.51 0.0 0.0 0.0 0.01 0.0 0.0 0.03 0.0 0.0 0.92 11.04
Copper (mg) 0.002 0.01 0.0 0.0 0.002 0.0 0.0 0.012 0.102 0.0 0.0 0.0 0.002 0.0 0.0 0.001 0.0 0.0 0.133 1.596
Manganese (mg) 0.0 0.011 0.0 0.0 0.0 0.0 0.002 0.005 0.496 0.0 0.0 0.0 0.006 0.001 0.0 0.0 n/a n/a 0.521 6.252
Selenium (mcg) 0.0 0.5 0.1 0.0 0.7 0.0 0.0 3.9 24.7 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 30.4 364.8
Vitamin A, IU (IU) 0.0 0.02 0.0 0.14 39.853 0.0 0.0 59.998 0.0 10.413 0.0 0.058 0.0 0.0 0.0 12.454 n/a 0.0 122.937 1475.244
Retinol (mcg) 0.0 0.0 0.0 0.0 11.793 0.0 0.0 17.125 0.0 2.796 0.0 0.0 0.0 0.0 0.0 3.685 0.004 0.0 35.404 424.848
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.007 11.793 0.0 0.0 17.248 0.0 2.85 0.0 0.003 0.0 0.0 0.0 3.685 0.004 0.0 35.591 427.092
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.407 0.0 0.0 1.232 0.0 0.658 0.0 0.034 0.0 0.0 0.0 0.127 0.0 0.0 2.459 29.508
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.12 0.04 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.3 3.6
Vitamin D (IU) 0.0 n/a n/a n/a 10.573 n/a n/a 4.312 n/a 0.233 n/a n/a n/a n/a 0.0 3.304 n/a n/a 18.423 221.076
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 40.779 13.125 0.0 0.0 0.086 0.117 0.0 0.0 0.0 0.0 0.0 54.107 649.284
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.05 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.05 0.6
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.06 0.28 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.63 0.97 11.64
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.36 0.37 4.44
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.047 0.0 0.0 0.004 0.0 0.0 0.009 0.576 0.0 0.0 0.0 0.004 0.0 0.0 0.001 0.0 0.0 0.642 7.704
Riboflavin (mg) 0.0 0.109 0.002 0.0 0.039 0.0 0.0 0.059 0.357 0.0 0.0 0.0 0.003 0.0 0.008 0.012 0.0 0.0 0.59 7.08
Niacin (mg) 0.0 0.795 0.0 0.0 0.018 0.0 0.0 0.009 4.302 0.0 0.0 0.0 0.042 0.002 0.0 0.006 0.0 0.0 5.175 62.1
Pantothenic acid (mg) 0.0 0.226 0.0 n/a 0.073 0.0 0.0 0.177 0.321 0.0 0.0 0.0 0.004 0.0 0.0 0.023 n/a 0.0 0.825 9.9
Vitamin B-6 (mg) 0.0 0.031 0.0 0.0 0.008 0.0 0.0 0.017 0.029 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.089 1.068
Folate (mcg) 0.0 46.8 0.0 0.013 1.017 0.0 0.0 5.79 133.438 0.013 0.0 0.006 1.167 0.0 0.0 0.318 0.019 0.0 188.58 2262.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.28 3.36
Choline (mg) 0.0 0.6 0.0 n/a 3.6 8.5 0.0 30.9 7.6 0.1 0.0 0.0 0.1 n/a 0.0 1.1 0.0 n/a 52.6 631.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 112.292 0.0 0.0 0.0 1.133 0.0 0.0 0.0 0.0 0.0 113.425 1361.1
Tryptophan (g) n/a 0.01 n/a n/a 0.008 0.0 0.0 0.021 0.095 0.0 n/a 0.0 0.001 n/a n/a 0.003 n/a 0.0 0.137 1.644
Threonine (g) n/a 0.04 n/a n/a 0.018 0.0 0.0 0.069 0.204 0.0 n/a 0.0 0.002 n/a n/a 0.006 n/a 0.0 0.339 4.068
Isoleucine (g) n/a 0.044 n/a n/a 0.039 0.0 0.0 0.083 0.263 0.0 n/a 0.0 0.002 n/a n/a 0.012 n/a 0.0 0.442 5.304
Leucine (g) n/a 0.061 n/a n/a 0.077 0.0 0.0 0.134 0.518 0.0 n/a 0.0 0.005 n/a n/a 0.024 n/a 0.0 0.82 9.84
Lysine (g) n/a 0.063 n/a n/a 0.059 0.0 0.0 0.112 0.168 0.0 n/a 0.0 0.001 n/a n/a 0.018 n/a 0.0 0.422 5.064
Methionine (g) n/a 0.015 n/a n/a 0.016 0.0 0.0 0.047 0.131 0.0 n/a 0.0 0.001 n/a n/a 0.005 n/a 0.0 0.216 2.592
Cystine (g) n/a 0.01 n/a n/a 0.024 0.0 0.0 0.033 0.16 0.0 n/a 0.0 0.002 n/a n/a 0.008 n/a 0.0 0.237 2.844
Phenylalanine (g) n/a 0.037 n/a n/a 0.035 0.0 0.0 0.084 0.379 0.0 n/a 0.0 0.003 n/a n/a 0.011 n/a 0.0 0.549 6.588
Tyrosine (g) n/a 0.032 n/a n/a 0.028 0.0 0.0 0.062 0.226 0.0 n/a 0.0 0.002 n/a n/a 0.009 n/a 0.0 0.359 4.308
Valine (g) n/a 0.047 n/a n/a 0.045 0.0 0.0 0.106 0.306 0.0 n/a 0.0 0.003 n/a n/a 0.014 n/a 0.0 0.521 6.252
Arginine (g) n/a 0.042 n/a n/a 0.02 0.0 0.0 0.101 0.306 0.0 n/a 0.0 0.002 n/a n/a 0.006 n/a 0.0 0.479 5.748
Histidine (g) n/a 0.02 n/a n/a 0.016 0.0 0.0 0.038 0.168 0.0 n/a 0.0 0.001 n/a n/a 0.005 n/a 0.0 0.249 2.988
Alanine (g) n/a 0.051 n/a n/a 0.022 0.0 0.0 0.091 0.241 0.0 n/a 0.0 0.002 n/a n/a 0.007 n/a 0.0 0.414 4.968
Aspartic acid (g) n/a 0.078 n/a n/a 0.063 0.0 0.0 0.164 0.321 0.0 n/a 0.0 0.003 n/a n/a 0.02 n/a 0.0 0.648 7.776
Glutamic acid (g) n/a 0.113 n/a n/a 0.159 0.0 0.0 0.207 2.538 0.001 n/a 0.0 0.023 n/a n/a 0.05 n/a 0.0 3.09 37.08
Glycine (g) n/a 0.037 n/a n/a 0.012 0.0 0.0 0.053 0.27 0.0 n/a 0.0 0.002 n/a n/a 0.004 n/a 0.0 0.378 4.536
Proline (g) n/a 0.033 n/a n/a 0.073 0.0 0.0 0.063 0.875 0.0 n/a 0.0 0.008 n/a n/a 0.023 n/a 0.0 1.075 12.9
Serine (g) n/a 0.038 n/a n/a 0.043 0.0 0.0 0.12 0.379 0.0 n/a 0.0 0.003 n/a n/a 0.013 n/a 0.0 0.596 7.152
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.017 16.229 0.0 52.114 0.0 0.896 0.0 0.0 0.0 0.0 0.0 0.318 0.004 0.0 70.577 846.924
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.713 0.713 8.556
Saturated Fat (g) 0.0 0.012 0.0 0.002 0.128 6.697 0.0 0.382 0.117 0.214 0.0 0.0 0.005 0.0 0.008 0.04 0.0 0.496 8.099 97.188
Phytosterols (mg) n/a n/a n/a 0.013 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.013 0.156
Monounsaturated Fat (g) 0.0 0.051 0.0 0.002 0.057 7.705 0.0 0.469 0.066 0.088 0.0 0.0 0.012 0.0 0.011 0.018 0.0 1.375 9.853 118.236
Polyunsaturated (g) 0.0 0.0 0.0 0.001 0.008 1.913 0.0 0.168 0.299 0.013 0.0 0.0 0.012 0.0 0.019 0.003 0.0 0.149 2.584 31.008