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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Chicken stock as needed
1 orange, halved and cut in semi-circular slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		prunes
20.66g 		apricot
81.38g 		sherry
3.68g 		ginger
0.23g 		pepper
0.0g 		salt
0.0g 		fryers
308.38g 		butter
14.13g 		onion
12.38g 		chicken stock
0.0g 		sherry
22.13g 		orange
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.45 1.14 0.01 0.02 n/a n/a 57.36 0.12 0.14 n/a 0.04 n/a 59.28 474.24
Total Fat (g) 0.08 0.32 0.0 0.01 n/a n/a 46.44 11.46 0.01 n/a 0.0 n/a 58.32 466.56
Carbohydrates (g) 13.2 9.05 0.5 0.16 n/a n/a 0.0 0.01 1.16 n/a 3.03 n/a 27.1 216.8
Ash (g) 0.55 0.61 n/a 0.01 n/a n/a 2.44 0.3 0.04 n/a n/a n/a 3.94 31.52
Calories (kcal) 49.59 39.06 5.886 0.781 n/a n/a 663.017 101.276 4.95 n/a 35.4 n/a 899.96 7199.68
Starch (g) 1.06 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.06 8.48
Sucrose (g) 0.03 4.78 n/a 0.0 n/a n/a n/a n/a 0.12 n/a n/a n/a 4.93 39.44
Glucose (dextrose) (g) 5.26 1.93 n/a 0.0 n/a n/a n/a n/a 0.24 n/a n/a n/a 7.44 59.52
Fructose (g) 2.57 0.76 n/a 0.0 n/a n/a n/a n/a 0.16 n/a n/a n/a 3.5 28.0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 0.05 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.06 0.48
Alcohol (g) 0.0 0.0 0.6 0.0 n/a n/a 0.0 0.0 0.0 n/a 3.4 n/a 3.9 31.2
Water (g) 6.39 70.27 2.59 0.02 n/a n/a 203.5 2.24 11.03 n/a 15.6 n/a 311.64 2493.12
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 7.88 7.52 0.29 0.01 n/a n/a 0.0 0.01 0.52 n/a 1.72 n/a 17.95 143.6
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 1.6 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a 3.3 26.4
Calcium (mg) 8.885 10.579 0.294 0.261 n/a n/a 33.922 3.39 2.846 n/a 1.77 n/a 61.947 495.576
Iron (mg) 0.19 0.32 0.01 0.03 n/a n/a 2.78 0.0 0.03 n/a 0.05 n/a 3.4 27.2
Magnesium (mg) 8.472 8.138 0.331 0.414 n/a n/a 61.676 0.283 1.238 n/a 1.991 n/a 82.541 660.328
Phosphorus (mg) 14.257 18.716 0.331 0.333 n/a n/a 453.319 3.39 3.589 n/a 1.991 n/a 495.926 3967.408
Potassium (mg) 151.25 210.761 3.384 3.022 n/a n/a 582.838 3.39 18.068 n/a 20.355 n/a 993.068 7944.544
Sodium (mg) 0.413 0.814 0.331 0.072 n/a n/a 215.866 81.36 0.495 n/a 1.991 n/a 301.342 2410.736
Zinc (mg) 0.09 0.16 0.0 0.01 n/a n/a 4.04 0.01 0.02 n/a 0.02 n/a 4.36 34.88
Copper (mg) 0.058 0.065 0.002 0.001 n/a n/a 0.154 0.0 0.005 n/a 0.011 n/a 0.296 2.368
Manganese (mg) 0.062 0.065 n/a 0.06 n/a n/a 0.062 0.0 0.016 n/a n/a n/a 0.264 2.112
Selenium (mcg) 0.1 0.1 0.0 0.1 n/a n/a 44.4 0.1 0.1 n/a 0.1 n/a 45.0 360.0
Vitamin A, IU (IU) 161.374 1567.283 n/a 0.331 n/a n/a 431.732 352.984 0.248 n/a n/a n/a 2513.951 20111.608
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 126.436 94.779 0.0 n/a 0.0 n/a 221.215 1769.72
Vitamin A, RAE (mcg_RAE) 8.058 78.12 0.0 0.016 n/a n/a 129.52 96.615 0.0 n/a 0.0 n/a 312.329 2498.632
Beta Carotene (mcg) 81.41 890.243 0.0 0.198 n/a n/a 0.0 22.318 0.124 n/a 0.0 n/a 994.292 7954.336
Vitamin E (mg) 0.09 0.72 0.0 0.04 n/a n/a 0.93 0.33 0.0 n/a 0.0 n/a 2.11 16.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.91 n/a n/a n/a n/a 7.91 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 30.581 72.424 0.0 0.0 n/a n/a 0.0 0.0 0.495 n/a 0.0 n/a 103.499 827.992
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 8.1 0.0 0.0 n/a n/a 4.9 0.0 0.9 n/a 0.0 n/a 14.1 112.8
Thiamin (mg) 0.01 0.024 0.001 0.0 n/a n/a 0.185 0.001 0.006 n/a 0.004 n/a 0.233 1.864
Riboflavin (mg) 0.039 0.033 0.001 0.0 n/a n/a 0.37 0.004 0.004 n/a 0.004 n/a 0.455 3.64
Niacin (mg) 0.388 0.488 0.008 0.012 n/a n/a 20.97 0.006 0.015 n/a 0.046 n/a 21.933 175.464
Pantothenic acid (mg) 0.087 0.195 n/a n/a n/a n/a 2.806 0.016 0.015 n/a n/a n/a 3.119 24.952
Vitamin B-6 (mg) 0.043 0.041 0.0 0.002 n/a n/a 1.079 0.0 0.015 n/a 0.0 n/a 1.18 9.44
Folate (mcg) 0.827 7.324 0.0 0.088 n/a n/a 18.503 0.424 2.351 n/a 0.0 n/a 29.516 236.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.96 0.02 0.0 n/a 0.0 n/a 0.98 7.84
Choline (mg) 2.1 2.3 0.2 0.1 n/a n/a 184.1 2.7 0.8 n/a 1.1 n/a 193.3 1546.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.006 0.016 n/a 0.0 n/a n/a 0.648 0.001 0.001 n/a n/a n/a 0.673 5.384
Threonine (g) 0.01 0.041 n/a 0.0 n/a n/a 2.375 0.006 0.002 n/a n/a n/a 2.434 19.472
Isoleucine (g) 0.008 0.033 n/a 0.001 n/a n/a 2.837 0.007 0.001 n/a n/a n/a 2.887 23.096
Leucine (g) 0.014 0.065 n/a 0.001 n/a n/a 4.163 0.011 0.004 n/a n/a n/a 4.259 34.072
Lysine (g) 0.01 0.081 n/a 0.001 n/a n/a 4.657 0.01 0.005 n/a n/a n/a 4.764 38.112
Methionine (g) 0.004 0.008 n/a 0.0 n/a n/a 1.511 0.003 0.0 n/a n/a n/a 1.526 12.208
Cystine (g) 0.002 0.0 n/a 0.0 n/a n/a 0.771 0.001 0.0 n/a n/a n/a 0.775 6.2
Phenylalanine (g) 0.021 0.041 n/a 0.001 n/a n/a 2.22 0.006 0.004 n/a n/a n/a 2.292 18.336
Tyrosine (g) 0.004 0.024 n/a 0.0 n/a n/a 1.85 0.006 0.001 n/a n/a n/a 1.886 15.088
Valine (g) 0.012 0.041 n/a 0.001 n/a n/a 2.775 0.008 0.002 n/a n/a n/a 2.84 22.72
Arginine (g) 0.008 0.041 n/a 0.001 n/a n/a 3.608 0.004 0.012 n/a n/a n/a 3.674 29.392
Histidine (g) 0.006 0.024 n/a 0.0 n/a n/a 1.665 0.003 0.001 n/a n/a n/a 1.7 13.6
Alanine (g) 0.014 0.057 n/a 0.0 n/a n/a 3.361 0.004 0.002 n/a n/a n/a 3.44 27.52
Aspartic acid (g) 0.165 0.252 n/a 0.002 n/a n/a 5.119 0.008 0.011 n/a n/a n/a 5.559 44.472
Glutamic acid (g) 0.023 0.13 n/a 0.002 n/a n/a 8.357 0.025 0.032 n/a n/a n/a 8.57 68.56
Glycine (g) 0.01 0.033 n/a 0.001 n/a n/a 3.762 0.003 0.004 n/a n/a n/a 3.812 30.496
Proline (g) 0.027 0.081 n/a 0.0 n/a n/a 2.806 0.011 0.001 n/a n/a n/a 2.928 23.424
Serine (g) 0.012 0.065 n/a 0.001 n/a n/a 2.035 0.007 0.002 n/a n/a n/a 2.123 16.984
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 231.285 30.369 0.0 n/a 0.0 n/a 261.654 2093.232
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.024 0.0 0.004 n/a n/a 13.291 7.256 0.005 n/a 0.0 n/a 20.6 164.8
Phytosterols (mg) n/a 14.648 n/a 0.187 n/a n/a n/a n/a 1.856 n/a n/a n/a 16.691 133.528
Monounsaturated Fat (g) 0.01 0.138 0.0 0.002 n/a n/a 19.243 2.969 0.001 n/a 0.0 n/a 22.364 178.912
Polyunsaturated (g) 0.012 0.065 0.0 0.003 n/a n/a 9.961 0.429 0.002 n/a 0.0 n/a 10.473 83.784