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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
All-purpose flour (5-6 c.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		shortening
12.81g 		sugar
25.0g 		eggs
18.48g 		water
14.81g 		baking soda
1.15g 		sorghum
24.0g 		cinnamon
0.33g 		cloves
0.13g 		ginger
0.23g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 2.32 0.0 0.0 2.71 0.01 0.01 0.0 0.0 5.06 40.48
Total Fat (g) 12.81 0.0 1.84 0.0 0.0 0.79 0.0 0.03 0.0 0.0 15.47 123.76
Carbohydrates (g) 0.0 25.0 0.14 0.0 0.0 17.91 0.26 0.08 0.04 0.0 43.43 347.44
Ash (g) 0.0 0.0 0.16 0.01 0.42 0.38 0.01 0.01 0.0 0.37 1.37 10.96
Calories (kcal) 113.263 96.75 26.426 0.0 0.0 81.36 0.803 0.424 0.186 0.0 319.212 2553.696
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a 0.04 n/a n/a n/a 0.0 0.0 n/a n/a 0.04 0.32
Fructose (g) n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a 0.03 0.24
Lactose (g) n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.16
Maltose (g) n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 14.02 14.8 0.0 2.21 0.03 0.01 0.18 0.0 31.26 250.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 24.98 0.14 0.0 0.0 n/a 0.01 0.0 0.0 0.0 25.13 201.04
Galactose (g) n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.5 0.2 0.0 0.0 0.0 1.7 13.6
Calcium (mg) 0.0 0.25 9.794 0.444 0.0 6.72 3.257 0.848 0.037 0.09 21.44 171.52
Iron (mg) 0.0 0.0 0.34 0.0 0.0 1.06 0.03 0.01 0.0 0.0 1.44 11.52
Magnesium (mg) 0.0 0.0 2.218 0.148 0.0 n/a 0.195 0.347 0.1 0.004 3.011 24.088
Phosphorus (mg) 0.0 0.0 35.297 0.0 0.0 68.88 0.208 0.138 0.079 0.0 104.602 836.816
Potassium (mg) 0.0 0.5 24.763 0.0 0.0 84.0 1.401 1.446 0.965 0.03 113.105 904.84
Sodium (mg) 0.0 0.0 25.872 0.593 314.64 1.44 0.033 0.319 0.03 145.343 488.269 3906.152
Zinc (mg) 0.0 0.0 0.21 0.0 0.0 n/a 0.01 0.0 0.0 0.0 0.22 1.76
Copper (mg) 0.0 0.0 0.018 0.001 0.0 n/a 0.001 0.0 0.001 0.0 0.022 0.176
Manganese (mg) n/a 0.0 0.007 0.0 0.0 n/a 0.057 0.039 0.001 0.0 0.104 0.832
Selenium (mcg) 0.0 0.2 5.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6.0 48.0
Vitamin A, IU (IU) 0.0 0.0 89.998 0.0 0.0 0.0 0.959 0.696 0.0 0.0 91.652 733.216
Retinol (mcg) 0.0 0.0 25.687 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.687 205.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 25.872 0.0 0.0 0.0 0.049 0.035 0.0 0.0 25.956 207.648
Beta Carotene (mcg) 0.0 0.0 1.848 0.0 0.0 n/a 0.364 0.11 0.0 0.0 2.322 18.576
Vitamin E (mg) 0.1 0.0 0.18 0.0 0.0 n/a 0.01 0.01 0.0 0.0 0.3 2.4
Vitamin D (IU) n/a n/a 6.468 0.0 n/a n/a n/a n/a n/a n/a 6.468 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.049 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 61.169 0.0 0.0 n/a 0.722 0.0 0.0 0.0 61.89 495.12
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 3.77 n/a 0.09 n/a n/a n/a 0.03 n/a n/a n/a 3.9 31.2
Tocopherol, delta (mg) 2.14 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2.14 17.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.8
Thiamin (mg) 0.0 0.0 0.013 0.0 0.0 0.058 0.0 0.0 0.0 0.0 0.071 0.568
Riboflavin (mg) 0.0 0.005 0.089 0.0 0.0 0.034 0.0 0.0 0.0 0.0 0.128 1.024
Niacin (mg) 0.0 0.0 0.013 0.0 0.0 0.703 0.004 0.002 0.002 0.0 0.724 5.792
Pantothenic acid (mg) 0.0 0.0 0.266 0.0 0.0 n/a 0.001 n/a 0.0 0.0 0.268 2.144
Vitamin B-6 (mg) 0.0 0.0 0.026 0.0 0.0 n/a 0.001 0.001 0.0 0.0 0.028 0.224
Folate (mcg) 0.0 0.0 8.686 0.0 0.0 n/a 0.02 0.122 0.026 0.0 8.853 70.824
Vitamin B-12 (mcg) 0.0 0.0 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 1.92
Choline (mg) n/a 0.0 46.4 0.0 0.0 n/a 0.0 0.0 0.1 0.0 46.6 372.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.031 n/a n/a 0.029 0.0 n/a 0.0 0.0 0.06 0.48
Threonine (g) 0.0 n/a 0.103 n/a n/a 0.084 0.0 n/a 0.0 0.0 0.188 1.504
Isoleucine (g) 0.0 n/a 0.124 n/a n/a 0.103 0.0 n/a 0.0 0.0 0.228 1.824
Leucine (g) 0.0 n/a 0.201 n/a n/a 0.358 0.001 n/a 0.0 0.0 0.56 4.48
Lysine (g) 0.0 n/a 0.168 n/a n/a 0.055 0.001 n/a 0.0 0.0 0.224 1.792
Methionine (g) 0.0 n/a 0.07 n/a n/a 0.041 0.0 n/a 0.0 0.0 0.111 0.888
Cystine (g) 0.0 n/a 0.05 n/a n/a 0.031 0.0 n/a 0.0 0.0 0.081 0.648
Phenylalanine (g) 0.0 n/a 0.126 n/a n/a 0.132 0.0 n/a 0.0 0.0 0.258 2.064
Tyrosine (g) 0.0 n/a 0.092 n/a n/a 0.077 0.0 n/a 0.0 0.0 0.17 1.36
Valine (g) 0.0 n/a 0.159 n/a n/a 0.134 0.001 n/a 0.0 0.0 0.294 2.352
Arginine (g) 0.0 n/a 0.152 n/a n/a 0.086 0.001 n/a 0.0 0.0 0.239 1.912
Histidine (g) 0.0 n/a 0.057 n/a n/a 0.06 0.0 n/a 0.0 0.0 0.118 0.944
Alanine (g) 0.0 n/a 0.137 n/a n/a 0.247 0.001 n/a 0.0 0.0 0.385 3.08
Aspartic acid (g) 0.0 n/a 0.246 n/a n/a 0.178 0.001 n/a 0.0 0.0 0.425 3.4
Glutamic acid (g) 0.0 n/a 0.31 n/a n/a 0.586 0.001 n/a 0.0 0.0 0.898 7.184
Glycine (g) 0.0 n/a 0.079 n/a n/a 0.084 0.001 n/a 0.0 0.0 0.164 1.312
Proline (g) 0.0 n/a 0.094 n/a n/a 0.204 0.001 n/a 0.0 0.0 0.3 2.4
Serine (g) 0.0 n/a 0.179 n/a n/a 0.11 0.001 n/a 0.0 0.0 0.29 2.32
Cholesterol (mg) 0.0 0.0 78.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.17 625.36
Trans Fat (g) 4.282 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4.282 34.256
Saturated Fat (g) 2.978 0.0 0.573 0.0 0.0 0.11 0.001 0.007 0.0 0.0 3.67 29.36
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.085 0.336 0.035 0.0 0.455 3.64
Monounsaturated Fat (g) 8.255 0.0 0.704 0.0 0.0 0.238 0.001 0.002 0.0 0.0 9.2 73.6
Polyunsaturated (g) 0.893 0.0 0.251 0.0 0.0 0.329 0.0 0.009 0.0 0.0 1.483 11.864