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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Jalapeo pepper, seeded & chopped
3 Tbsp. Gebhardt chili pwdr
4 Tbsp. Gebhardt chili pwdr
2 Tbsp. Mild new mexico chili pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
99.79g 		pork
18.9g 		flour
0.65g 		wesson oil
1.13g 		onion
4.0g 		garlic
0.35g 		beef stock
36.25g 		chicken stock
73.93g 		tomatoes sauce
20.42g 		cumin
0.25g 		chilies
4.56g 		pepper
0.18g 		tomatoes sauce
9.45g 		cumin
1.0g 		garlic
0.23g 		pepper sauce
0.4g 		sugar
0.13g 		Total Per Serving Total for Recipe
Protein (g) 18.64 3.19 0.07 0.0 0.04 0.06 0.41 0.74 0.27 0.04 0.09 0.02 0.12 0.18 0.04 0.01 0.0 23.93 287.16
Total Fat (g) 17.11 4.0 0.01 1.13 0.0 0.0 0.08 0.07 0.04 0.06 0.01 0.01 0.02 0.22 0.0 0.0 0.0 22.77 273.24
Carbohydrates (g) 0.0 0.0 0.5 0.0 0.37 0.25 0.01 0.3 1.1 0.11 0.43 0.11 0.51 0.44 0.17 0.0 0.13 4.44 53.28
Ash (g) 0.91 0.16 0.0 0.0 0.01 0.01 0.38 0.52 0.41 0.02 0.03 0.01 0.19 0.08 0.01 0.01 0.0 2.74 32.88
Calories (kcal) 233.508 49.707 2.369 10.019 1.6 1.162 2.538 5.175 4.9 0.938 1.825 0.446 2.268 3.75 0.775 0.048 0.507 321.534 3858.408
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.04 n/a n/a n/a 0.05 n/a n/a n/a 0.02 n/a n/a n/a 0.13 0.24 2.88
Glucose (dextrose) (g) n/a n/a n/a n/a 0.08 n/a n/a n/a 0.48 n/a n/a n/a 0.22 n/a n/a n/a 0.0 0.78 9.36
Fructose (g) n/a n/a n/a n/a 0.05 n/a n/a n/a 0.34 n/a n/a n/a 0.16 n/a n/a n/a 0.0 0.55 6.6
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 61.89 11.54 0.08 0.0 3.56 0.02 35.36 72.31 18.6 0.02 4.0 0.02 8.61 0.08 0.02 0.38 0.0 216.5 2598.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.17 0.09 0.0 0.0 0.87 0.01 0.23 0.0 0.4 0.02 0.06 0.0 0.13 1.97 23.64
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.3 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 6.985 2.646 0.098 0.0 0.92 0.28 2.175 4.436 2.654 2.328 0.821 0.765 1.229 9.31 0.187 0.048 0.111 34.991 419.892
Iron (mg) 1.91 0.17 0.03 0.0 0.01 0.01 0.06 0.15 0.21 0.17 0.05 0.05 0.1 0.66 0.01 0.0 0.0 3.58 42.96
Magnesium (mg) 18.96 3.591 0.143 0.0 0.4 0.203 0.725 0.739 3.267 0.915 1.141 0.34 1.512 3.66 0.135 0.048 0.012 35.791 429.492
Phosphorus (mg) 176.628 33.075 0.703 0.0 1.16 1.46 4.713 9.611 5.308 1.248 2.099 0.303 2.457 4.99 0.973 0.092 0.005 244.824 2937.888
Potassium (mg) 305.357 54.243 0.696 0.0 5.84 3.854 19.575 59.147 67.579 4.47 15.513 2.203 31.28 17.88 2.569 0.512 0.177 590.894 7090.728
Sodium (mg) 57.878 10.584 0.013 0.0 0.16 0.091 118.175 116.816 106.983 0.42 0.319 0.077 49.518 1.68 0.061 2.532 0.037 465.345 5584.14
Zinc (mg) 3.74 0.42 0.0 0.0 0.01 0.01 0.0 0.05 0.04 0.01 0.01 0.0 0.02 0.05 0.01 0.0 0.0 4.37 52.44
Copper (mg) 0.07 0.009 0.001 0.0 0.002 0.001 0.0 0.022 0.025 0.002 0.008 0.002 0.011 0.009 0.0 0.0 0.0 0.162 1.944
Manganese (mg) 0.01 0.002 0.004 n/a 0.005 0.002 0.004 0.037 0.022 0.008 0.011 0.01 0.01 0.033 0.001 0.0 0.0 0.161 1.932
Selenium (mcg) 14.0 4.6 0.2 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 19.5 234.0
Vitamin A, IU (IU) 0.0 1.323 0.0 0.0 0.08 0.0 0.0 0.0 88.404 3.175 53.792 0.523 40.919 12.7 0.0 6.56 0.0 207.476 2489.712
Retinol (mcg) n/a 0.378 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.378 4.536
Vitamin A, RAE (mcg_RAE) 0.0 0.378 0.0 0.0 0.0 0.0 0.0 0.0 4.492 0.16 2.692 0.026 2.079 0.64 0.0 0.328 0.0 10.795 129.54
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.04 0.0 0.0 0.0 52.879 1.905 30.614 0.273 24.476 7.62 0.0 3.676 0.0 121.483 1457.796
Vitamin E (mg) n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.29 0.01 0.03 0.0 0.13 0.03 0.0 0.0 0.0 0.61 7.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2854.046 0.0 0.0 0.011 1321.016 0.0 0.0 0.0 0.0 4175.072 50100.864
Lutein + zeaxanthin (mcg) 0.0 n/a 0.117 0.0 0.16 0.0 0.0 0.0 4.696 1.12 33.078 0.359 2.174 4.48 0.0 0.04 0.0 46.223 554.676
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 n/a n/a 0.01 0.01 n/a 0.0 n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.3 0.1 0.0 5.2 1.4 0.0 11.1 0.0 0.7 0.1 0.0 0.0 0.0 19.0 228.0
Thiamin (mg) 0.1 0.138 0.005 0.0 0.002 0.002 0.0 0.0 0.004 0.002 0.004 0.0 0.002 0.006 0.001 0.0 0.0 0.266 3.192
Riboflavin (mg) 0.16 0.045 0.003 0.0 0.001 0.001 0.007 0.007 0.014 0.001 0.004 0.0 0.007 0.003 0.0 0.0 0.0 0.255 3.06
Niacin (mg) 3.223 0.82 0.038 0.0 0.005 0.002 0.283 0.377 0.2 0.011 0.043 0.002 0.093 0.046 0.002 0.001 0.0 5.147 61.764
Pantothenic acid (mg) 0.319 0.127 0.003 0.0 0.005 n/a 0.007 0.007 0.063 n/a 0.003 n/a 0.029 n/a n/a 0.0 0.0 0.564 6.768
Vitamin B-6 (mg) 0.389 0.072 0.0 0.0 0.005 0.01 0.004 0.007 0.02 0.001 0.013 0.001 0.009 0.004 0.007 0.001 0.0 0.544 6.528
Folate (mcg) 5.987 0.945 1.191 0.0 0.76 0.007 0.725 0.0 2.246 0.025 1.049 0.018 1.04 0.1 0.005 0.004 0.001 14.103 169.236
Vitamin B-12 (mcg) 2.94 0.13 0.0 0.0 0.0 0.0 0.03 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.13 37.56
Choline (mg) 77.8 n/a 0.1 n/a 0.2 0.2 1.1 n/a 2.0 0.1 0.5 0.0 0.9 0.2 0.2 0.0 0.0 83.4 1000.8
Folic acid (mcg) 0.0 0.0 1.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 1.006 12.072
Tryptophan (g) 0.21 0.04 0.001 0.0 0.0 0.001 n/a n/a 0.002 n/a 0.001 n/a 0.001 n/a 0.001 0.0 n/a 0.256 3.072
Threonine (g) 0.818 0.146 0.002 0.0 0.001 0.002 n/a n/a 0.008 n/a 0.003 n/a 0.004 n/a 0.001 0.0 n/a 0.985 11.82
Isoleucine (g) 0.838 0.149 0.002 0.0 0.0 0.002 n/a n/a 0.006 n/a 0.003 n/a 0.003 n/a 0.002 0.0 n/a 1.006 12.072
Leucine (g) 1.477 0.255 0.005 0.0 0.001 0.004 n/a n/a 0.008 n/a 0.005 n/a 0.004 n/a 0.002 0.0 n/a 1.761 21.132
Lysine (g) 1.557 0.287 0.001 0.0 0.002 0.002 n/a n/a 0.008 n/a 0.004 n/a 0.004 n/a 0.001 0.0 n/a 1.867 22.404
Methionine (g) 0.479 0.085 0.001 0.0 0.0 0.001 n/a n/a 0.002 n/a 0.001 n/a 0.001 n/a 0.001 0.0 n/a 0.571 6.852
Cystine (g) 0.21 0.042 0.001 0.0 0.0 0.001 n/a n/a 0.002 n/a 0.002 n/a 0.001 n/a 0.0 0.0 n/a 0.258 3.096
Phenylalanine (g) 0.728 0.127 0.003 0.0 0.001 0.002 n/a n/a 0.02 n/a 0.003 n/a 0.009 n/a 0.001 0.0 n/a 0.895 10.74
Tyrosine (g) 0.629 0.112 0.002 0.0 0.0 0.001 n/a n/a 0.004 n/a 0.002 n/a 0.002 n/a 0.001 0.0 n/a 0.752 9.024
Valine (g) 0.908 0.174 0.003 0.0 0.001 0.002 n/a n/a 0.006 n/a 0.004 n/a 0.003 n/a 0.002 0.0 n/a 1.102 13.224
Arginine (g) 1.178 0.198 0.003 0.0 0.004 0.006 n/a n/a 0.006 n/a 0.005 n/a 0.003 n/a 0.004 0.0 n/a 1.406 16.872
Histidine (g) 0.639 0.127 0.001 0.0 0.0 0.001 n/a n/a 0.004 n/a 0.002 n/a 0.002 n/a 0.001 0.0 n/a 0.777 9.324
Alanine (g) 1.128 0.185 0.002 0.0 0.001 0.001 n/a n/a 0.008 n/a 0.004 n/a 0.004 n/a 0.001 0.0 n/a 1.334 16.008
Aspartic acid (g) 1.706 0.297 0.003 0.0 0.004 0.005 n/a n/a 0.041 n/a 0.013 n/a 0.019 n/a 0.003 0.001 n/a 2.091 25.092
Glutamic acid (g) 2.804 0.499 0.023 0.0 0.01 0.007 n/a n/a 0.133 n/a 0.012 n/a 0.061 n/a 0.005 0.001 n/a 3.555 42.66
Glycine (g) 1.018 0.151 0.002 0.0 0.001 0.002 n/a n/a 0.006 n/a 0.003 n/a 0.003 n/a 0.001 0.0 n/a 1.188 14.256
Proline (g) 0.828 0.129 0.008 0.0 0.0 0.001 n/a n/a 0.004 n/a 0.004 n/a 0.002 n/a 0.001 0.0 n/a 0.977 11.724
Serine (g) 0.718 0.132 0.003 0.0 0.001 0.002 n/a n/a 0.008 n/a 0.004 n/a 0.004 n/a 0.001 0.0 n/a 0.874 10.488
Cholesterol (mg) 65.861 13.608 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 79.469 953.628
Trans Fat (g) n/a n/a n/a 0.029 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.029 0.348
Saturated Fat (g) 6.895 1.487 0.001 0.084 0.002 0.0 0.04 0.022 0.006 0.004 0.001 0.002 0.003 0.015 0.0 0.0 0.0 8.564 102.768
Phytosterols (mg) n/a n/a n/a 2.833 0.6 0.028 n/a n/a n/a 0.17 n/a 0.161 n/a 0.68 0.019 n/a n/a 4.491 53.892
Monounsaturated Fat (g) 7.404 1.784 0.001 0.258 0.0 0.0 0.033 0.037 0.006 0.035 0.0 0.002 0.003 0.14 0.0 0.0 0.0 9.704 116.448
Polyunsaturated (g) 0.629 0.361 0.003 0.738 0.001 0.001 0.004 0.015 0.014 0.008 0.005 0.002 0.007 0.033 0.001 0.002 0.0 1.823 21.876