Receta 1992 Ics World Championship Bowl Of Red D - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
sirloin
117.37g |
tri-tip
30.67g |
wesson oil
6.8g |
sausage
21.26g |
beef broth
54.38g |
tomatoes sauce
30.63g |
garlic
0.35g |
onion
0.86g |
pepper sauce
1.2g |
cumin
0.75g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.71 | 6.52 | 0.0 | 3.21 | 0.62 | 0.4 | 0.06 | 0.09 | 0.02 | 0.13 | n/a | 34.76 | 278.08 |
Total Fat (g) | 3.04 | 1.73 | 6.8 | 5.64 | 0.12 | 0.06 | 0.0 | 0.01 | 0.01 | 0.17 | n/a | 17.57 | 140.56 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 1.65 | 0.25 | 0.7 | 0.01 | 0.33 | n/a | 2.96 | 23.68 |
Ash (g) | 1.28 | 0.33 | 0.0 | 0.48 | 0.57 | 0.61 | 0.01 | 0.03 | 0.02 | 0.06 | n/a | 3.39 | 27.12 |
Calories (kcal) | 129.103 | 43.548 | 60.112 | 64.638 | 3.806 | 7.35 | 1.162 | 2.993 | 0.144 | 2.813 | n/a | 315.669 | 2525.352 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.64 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.71 | n/a | n/a | n/a | n/a | n/a | 0.71 | 5.68 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.51 | n/a | n/a | n/a | n/a | n/a | 0.51 | 4.08 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 89.13 | 22.21 | 0.0 | 11.95 | 53.04 | 27.91 | 0.02 | 0.04 | 1.14 | 0.06 | n/a | 205.5 | 1644.0 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.09 | 0.31 | 0.0 | 0.02 | n/a | 1.71 | 13.68 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.6 | 4.8 |
Calcium (mg) | 12.91 | 7.054 | 0.0 | 1.914 | 3.263 | 3.981 | 0.28 | 3.131 | 0.144 | 6.983 | n/a | 39.659 | 317.272 |
Iron (mg) | 0.94 | 0.47 | 0.0 | 0.24 | 0.09 | 0.31 | 0.01 | 0.02 | 0.01 | 0.5 | n/a | 2.6 | 20.8 |
Magnesium (mg) | 30.515 | 6.747 | 0.0 | 2.977 | 1.088 | 4.9 | 0.203 | 1.052 | 0.144 | 2.745 | n/a | 50.371 | 402.968 |
Phosphorus (mg) | 258.206 | 60.722 | 0.0 | 28.704 | 7.069 | 7.963 | 1.46 | 2.933 | 0.276 | 3.743 | n/a | 371.074 | 2968.592 |
Potassium (mg) | 408.435 | 102.123 | 0.0 | 52.731 | 29.363 | 101.369 | 3.854 | 8.133 | 1.536 | 13.41 | n/a | 720.953 | 5767.624 |
Sodium (mg) | 93.893 | 16.56 | 0.0 | 135.23 | 177.263 | 160.475 | 0.091 | 0.466 | 7.596 | 1.26 | n/a | 592.833 | 4742.664 |
Zinc (mg) | 3.2 | 1.18 | 0.0 | 0.46 | 0.0 | 0.06 | 0.01 | 0.02 | 0.0 | 0.04 | n/a | 4.97 | 39.76 |
Copper (mg) | 0.141 | 0.021 | 0.0 | 0.015 | 0.0 | 0.037 | 0.001 | 0.002 | 0.001 | 0.007 | n/a | 0.224 | 1.792 |
Manganese (mg) | 0.035 | 0.003 | n/a | 0.002 | 0.005 | 0.034 | 0.002 | 0.003 | 0.001 | 0.025 | n/a | 0.111 | 0.888 |
Selenium (mcg) | 10.2 | 7.9 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 18.8 | 150.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 15.947 | 0.0 | 132.606 | 0.0 | 0.0 | 19.68 | 9.525 | n/a | 177.758 | 1422.064 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 2.339 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.339 | 18.712 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 2.764 | 0.0 | 6.738 | 0.0 | 0.0 | 0.984 | 0.48 | n/a | 10.966 | 87.728 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 2.339 | 0.0 | 79.319 | 0.0 | 0.0 | 11.028 | 5.715 | n/a | 98.401 | 787.208 |
Vitamin E (mg) | 0.29 | 0.09 | 0.63 | 0.04 | 0.0 | 0.43 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 1.51 | 12.08 |
Vitamin D (IU) | n/a | n/a | n/a | 11.057 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.057 | 88.456 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 2.339 | 0.0 | 4281.069 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4283.408 | 34267.264 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.044 | 0.0 | 0.0 | 0.12 | 3.36 | n/a | 10.524 | 84.192 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.01 | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | 0.32 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.1 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 2.6 | 20.8 |
Thiamin (mg) | 0.094 | 0.021 | 0.0 | 0.06 | 0.0 | 0.006 | 0.002 | 0.004 | 0.0 | 0.005 | n/a | 0.191 | 1.528 |
Riboflavin (mg) | 0.364 | 0.034 | 0.0 | 0.026 | 0.011 | 0.021 | 0.001 | 0.001 | 0.001 | 0.002 | n/a | 0.46 | 3.68 |
Niacin (mg) | 10.528 | 2.021 | 0.0 | 0.999 | 0.424 | 0.3 | 0.002 | 0.006 | 0.002 | 0.034 | n/a | 14.317 | 114.536 |
Pantothenic acid (mg) | 1.702 | 0.193 | 0.0 | 0.142 | 0.011 | 0.095 | n/a | n/a | 0.001 | n/a | n/a | 2.145 | 17.16 |
Vitamin B-6 (mg) | 0.61 | 0.184 | 0.0 | 0.066 | 0.005 | 0.031 | 0.01 | 0.011 | 0.002 | 0.003 | n/a | 0.922 | 7.376 |
Folate (mcg) | 16.431 | 3.987 | 0.0 | 0.213 | 1.088 | 3.369 | 0.007 | 1.432 | 0.012 | 0.075 | n/a | 26.613 | 212.904 |
Vitamin B-12 (mcg) | 1.57 | 0.32 | 0.0 | 0.18 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.11 | 16.88 |
Choline (mg) | n/a | 27.2 | n/a | 11.3 | 1.6 | 3.0 | 0.2 | 0.3 | 0.0 | 0.2 | n/a | 43.9 | 351.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | n/a | 0.012 | 0.096 |
Tryptophan (g) | 0.235 | 0.043 | 0.0 | 0.023 | n/a | 0.003 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.306 | 2.448 |
Threonine (g) | 1.033 | 0.261 | 0.0 | 0.128 | n/a | 0.012 | 0.002 | 0.002 | 0.001 | n/a | n/a | 1.437 | 11.496 |
Isoleucine (g) | 1.174 | 0.297 | 0.0 | 0.134 | n/a | 0.009 | 0.002 | 0.003 | 0.0 | n/a | n/a | 1.62 | 12.96 |
Leucine (g) | 1.89 | 0.518 | 0.0 | 0.23 | n/a | 0.012 | 0.004 | 0.003 | 0.001 | n/a | n/a | 2.657 | 21.256 |
Lysine (g) | 1.96 | 0.552 | 0.0 | 0.253 | n/a | 0.012 | 0.002 | 0.004 | 0.001 | n/a | n/a | 2.784 | 22.272 |
Methionine (g) | 0.552 | 0.169 | 0.0 | 0.066 | n/a | 0.003 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.791 | 6.328 |
Cystine (g) | 0.27 | 0.083 | 0.0 | 0.034 | n/a | 0.003 | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.392 | 3.136 |
Phenylalanine (g) | 0.962 | 0.258 | 0.0 | 0.115 | n/a | 0.031 | 0.002 | 0.002 | 0.0 | n/a | n/a | 1.37 | 10.96 |
Tyrosine (g) | 0.751 | 0.209 | 0.0 | 0.087 | n/a | 0.006 | 0.001 | 0.002 | 0.0 | n/a | n/a | 1.056 | 8.448 |
Valine (g) | 1.315 | 0.325 | 0.0 | 0.149 | n/a | 0.009 | 0.002 | 0.002 | 0.001 | n/a | n/a | 1.803 | 14.424 |
Arginine (g) | 1.397 | 0.423 | 0.0 | 0.189 | n/a | 0.009 | 0.006 | 0.012 | 0.001 | n/a | n/a | 2.036 | 16.288 |
Histidine (g) | 0.857 | 0.209 | 0.0 | 0.117 | n/a | 0.006 | 0.001 | 0.001 | 0.0 | n/a | n/a | 1.191 | 9.528 |
Alanine (g) | 1.408 | 0.396 | 0.0 | 0.191 | n/a | 0.012 | 0.001 | 0.002 | 0.001 | n/a | n/a | 2.011 | 16.088 |
Aspartic acid (g) | 2.042 | 0.595 | 0.0 | 0.279 | n/a | 0.061 | 0.005 | 0.004 | 0.002 | n/a | n/a | 2.988 | 23.904 |
Glutamic acid (g) | 3.756 | 0.978 | 0.0 | 0.47 | n/a | 0.199 | 0.007 | 0.016 | 0.002 | n/a | n/a | 5.429 | 43.432 |
Glycine (g) | 1.221 | 0.396 | 0.0 | 0.198 | n/a | 0.009 | 0.002 | 0.003 | 0.001 | n/a | n/a | 1.828 | 14.624 |
Proline (g) | 0.986 | 0.31 | 0.0 | 0.147 | n/a | 0.006 | 0.001 | 0.004 | 0.001 | n/a | n/a | 1.454 | 11.632 |
Serine (g) | 0.892 | 0.258 | 0.0 | 0.121 | n/a | 0.012 | 0.002 | 0.002 | 0.001 | n/a | n/a | 1.288 | 10.304 |
Cholesterol (mg) | 92.719 | 13.187 | 0.0 | 15.309 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 121.215 | 969.72 |
Trans Fat (g) | n/a | n/a | 0.175 | 0.045 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.22 | 1.76 |
Saturated Fat (g) | 0.915 | 0.531 | 0.505 | 1.871 | 0.06 | 0.009 | 0.0 | 0.002 | 0.001 | 0.012 | n/a | 3.906 | 31.248 |
Phytosterols (mg) | n/a | n/a | 17.0 | n/a | n/a | n/a | 0.028 | 0.75 | n/a | 0.51 | n/a | 18.288 | 146.304 |
Monounsaturated Fat (g) | 0.974 | 0.757 | 1.546 | 2.511 | 0.049 | 0.009 | 0.0 | 0.001 | 0.001 | 0.105 | n/a | 5.954 | 47.632 |
Polyunsaturated (g) | 0.317 | 0.071 | 4.43 | 0.757 | 0.005 | 0.021 | 0.001 | 0.004 | 0.005 | 0.025 | n/a | 5.635 | 45.08 |