Receta 1993 3rd Place: Empires - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lowfat milk (1-2 Tbsp.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
18.92g
sugar
8.33g
flour
20.83g
raspberry jam
13.33g
currant jelly
1.75g
confectioners'sugar
10.0g
milk
0.0g
sugar
0.19g
Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 2.15 0.05 0.0 0.0 n/a 0.0 2.36 28.32
Total Fat (g) 15.34 0.0 0.2 0.01 0.0 0.01 n/a 0.0 15.57 186.84
Carbohydrates (g) 0.01 8.33 15.9 9.18 1.22 9.96 n/a 0.19 44.8 537.6
Ash (g) 0.01 0.0 0.1 0.03 0.0 0.0 n/a 0.0 0.14 1.68
Calories (kcal) 135.633 32.25 75.833 37.067 4.655 38.9 n/a 0.742 325.079 3900.948
Starch (g) n/a n/a n/a n/a n/a 0.17 n/a n/a 0.17 2.04
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 3.39 0.0 2.48 4.06 0.52 0.03 n/a 0.0 10.49 125.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 8.33 0.06 6.47 0.9 9.79 n/a 0.19 25.74 308.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.1 0.0 0.0 n/a 0.0 0.7 8.4
Calcium (mg) 4.54 0.083 3.125 2.667 0.123 0.1 n/a 0.002 10.639 127.668
Iron (mg) 0.0 0.0 0.97 0.07 0.0 0.0 n/a 0.0 1.04 12.48
Magnesium (mg) 0.378 0.0 4.583 0.533 0.105 0.0 n/a 0.0 5.6 67.2
Phosphorus (mg) 4.54 0.0 22.5 2.533 0.105 0.0 n/a 0.0 29.678 356.136
Potassium (mg) 4.54 0.167 22.292 10.267 0.945 0.2 n/a 0.004 38.414 460.968
Sodium (mg) 2.081 0.0 0.417 4.267 0.525 0.1 n/a 0.0 7.389 88.668
Zinc (mg) 0.02 0.0 0.15 0.01 0.0 0.0 n/a 0.0 0.17 2.04
Copper (mg) 0.004 0.0 0.029 0.013 0.0 0.0 n/a 0.0 0.046 0.552
Manganese (mg) 0.0 0.0 0.142 0.005 0.002 0.0 n/a 0.0 0.149 1.788
Selenium (mcg) 0.2 0.1 7.1 0.3 0.0 0.1 n/a 0.0 7.6 91.2
Vitamin A, IU (IU) 472.728 0.0 0.0 0.0 0.088 0.0 n/a 0.0 472.815 5673.78
Retinol (mcg) 126.931 0.0 0.0 0.0 0.0 0.0 n/a 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.0 0.0 0.0 n/a 0.0 129.39 1552.68
Beta Carotene (mcg) 29.888 0.0 0.0 0.0 0.053 0.0 n/a 0.0 29.941 359.292
Vitamin E (mg) 0.44 0.0 0.01 0.02 0.0 0.0 n/a 0.0 0.47 5.64
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.75 0.0 0.385 0.0 n/a 0.0 4.135 49.62
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.08 n/a 0.0 n/a n/a n/a 0.08 0.96
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.0 n/a 0.0 1.2 14.4
Thiamin (mg) 0.002 0.0 0.165 0.003 0.0 0.0 n/a 0.0 0.169 2.028
Riboflavin (mg) 0.006 0.002 0.102 0.011 0.001 0.002 n/a 0.0 0.123 1.476
Niacin (mg) 0.008 0.0 1.229 0.005 0.001 0.0 n/a 0.0 1.243 14.916
Pantothenic acid (mg) 0.021 0.0 0.092 0.003 0.004 0.0 n/a 0.0 0.119 1.428
Vitamin B-6 (mg) 0.0 0.0 0.008 0.003 0.0 0.0 n/a 0.0 0.011 0.132
Folate (mcg) 0.568 0.0 38.125 1.467 0.035 0.0 n/a 0.0 40.194 482.328
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.03 0.36
Choline (mg) 3.6 0.0 2.2 1.4 0.2 0.0 n/a 0.0 7.3 87.6
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.0 n/a 0.0 32.083 384.996
Tryptophan (g) 0.002 n/a 0.027 0.001 n/a n/a n/a n/a 0.03 0.36
Threonine (g) 0.008 n/a 0.058 0.003 n/a n/a n/a n/a 0.069 0.828
Isoleucine (g) 0.009 n/a 0.075 0.003 n/a n/a n/a n/a 0.087 1.044
Leucine (g) 0.015 n/a 0.148 0.005 n/a n/a n/a n/a 0.168 2.016
Lysine (g) 0.013 n/a 0.048 0.004 n/a n/a n/a n/a 0.065 0.78
Methionine (g) 0.004 n/a 0.038 0.0 n/a n/a n/a n/a 0.041 0.492
Cystine (g) 0.002 n/a 0.046 0.001 n/a n/a n/a n/a 0.049 0.588
Phenylalanine (g) 0.008 n/a 0.108 0.003 n/a n/a n/a n/a 0.119 1.428
Tyrosine (g) 0.008 n/a 0.065 0.004 n/a n/a n/a n/a 0.076 0.912
Valine (g) 0.011 n/a 0.088 0.003 n/a n/a n/a n/a 0.102 1.224
Arginine (g) 0.006 n/a 0.088 0.004 n/a n/a n/a n/a 0.097 1.164
Histidine (g) 0.004 n/a 0.048 0.001 n/a n/a n/a n/a 0.053 0.636
Alanine (g) 0.006 n/a 0.069 0.005 n/a n/a n/a n/a 0.08 0.96
Aspartic acid (g) 0.011 n/a 0.092 0.023 n/a n/a n/a n/a 0.126 1.512
Glutamic acid (g) 0.034 n/a 0.725 0.015 n/a n/a n/a n/a 0.774 9.288
Glycine (g) 0.004 n/a 0.077 0.004 n/a n/a n/a n/a 0.085 1.02
Proline (g) 0.015 n/a 0.25 0.003 n/a n/a n/a n/a 0.268 3.216
Serine (g) 0.009 n/a 0.108 0.004 n/a n/a n/a n/a 0.122 1.464
Cholesterol (mg) 40.671 0.0 0.0 0.0 0.0 0.0 n/a 0.0 40.671 488.052
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.033 0.001 0.0 0.002 n/a 0.0 9.754 117.048
Phytosterols (mg) n/a n/a n/a 1.6 n/a n/a n/a n/a 1.6 19.2
Monounsaturated Fat (g) 3.976 0.0 0.019 0.005 0.0 0.003 n/a 0.0 4.003 48.036
Polyunsaturated (g) 0.575 0.0 0.085 0.0 0.0 0.005 n/a 0.0 0.665 7.98