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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
41.67g 		sugar
18.33g 		butter
37.8g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.02 0.32 4.65 55.8
Total Fat (g) 0.41 0.0 30.66 31.07 372.84
Carbohydrates (g) 31.8 17.98 0.02 49.8 597.6
Ash (g) 0.2 0.08 0.02 0.29 3.48
Calories (kcal) 151.667 69.667 271.02 492.353 5908.236
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 17.34 n/a 17.34 208.08
Glucose (dextrose) (g) n/a 0.25 n/a 0.25 3.0
Fructose (g) n/a 0.2 n/a 0.2 2.4
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 0.25 6.78 11.99 143.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 17.79 0.02 17.92 215.04
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 1.1 13.2
Calcium (mg) 6.25 15.217 9.072 30.538 366.456
Iron (mg) 1.93 0.13 0.01 2.07 24.84
Magnesium (mg) 9.167 1.65 0.756 11.573 138.876
Phosphorus (mg) 45.0 0.733 9.072 54.805 657.66
Potassium (mg) 44.583 24.383 9.072 78.038 936.456
Sodium (mg) 0.833 5.133 4.158 10.125 121.5
Zinc (mg) 0.29 0.01 0.03 0.33 3.96
Copper (mg) 0.058 0.009 0.008 0.075 0.9
Manganese (mg) 0.283 0.011 0.0 0.294 3.528
Selenium (mcg) 14.1 0.2 0.4 14.7 176.4
Vitamin A, IU (IU) 0.0 0.0 944.601 944.601 11335.212
Retinol (mcg) 0.0 0.0 253.632 253.632 3043.584
Vitamin A, RAE (mcg_RAE) 0.0 0.0 258.546 258.546 3102.552
Beta Carotene (mcg) 0.0 0.0 59.723 59.723 716.676
Vitamin E (mg) 0.03 0.0 0.88 0.9 10.8
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 7.5 90.0
Tocopherol, beta (mg) 0.03 n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.16 n/a 0.0 0.16 1.92
Tocopherol, delta (mg) 0.01 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.0 0.004 0.333 3.996
Riboflavin (mg) 0.204 0.0 0.011 0.216 2.592
Niacin (mg) 2.458 0.02 0.015 2.494 29.928
Pantothenic acid (mg) 0.183 0.024 0.042 0.249 2.988
Vitamin B-6 (mg) 0.017 0.007 0.0 0.024 0.288
Folate (mcg) 76.25 0.183 1.134 77.567 930.804
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.06 0.72
Choline (mg) 4.3 0.4 7.1 11.9 142.8
Folic acid (mcg) 64.167 0.0 0.0 64.167 770.004
Tryptophan (g) 0.054 n/a 0.004 0.058 0.696
Threonine (g) 0.117 n/a 0.015 0.132 1.584
Isoleucine (g) 0.15 n/a 0.019 0.169 2.028
Leucine (g) 0.296 n/a 0.03 0.326 3.912
Lysine (g) 0.096 n/a 0.026 0.122 1.464
Methionine (g) 0.075 n/a 0.008 0.083 0.996
Cystine (g) 0.092 n/a 0.004 0.095 1.14
Phenylalanine (g) 0.217 n/a 0.015 0.232 2.784
Tyrosine (g) 0.129 n/a 0.015 0.144 1.728
Valine (g) 0.175 n/a 0.023 0.198 2.376
Arginine (g) 0.175 n/a 0.011 0.186 2.232
Histidine (g) 0.096 n/a 0.008 0.103 1.236
Alanine (g) 0.138 n/a 0.011 0.149 1.788
Aspartic acid (g) 0.183 n/a 0.023 0.206 2.472
Glutamic acid (g) 1.45 n/a 0.068 1.518 18.216
Glycine (g) 0.154 n/a 0.008 0.162 1.944
Proline (g) 0.5 n/a 0.03 0.53 6.36
Serine (g) 0.217 n/a 0.019 0.236 2.832
Cholesterol (mg) 0.0 0.0 81.268 81.268 975.216
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.0 19.417 19.484 233.808
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 7.945 7.983 95.796
Polyunsaturated (g) 0.171 0.0 1.149 1.32 15.84