Receta 2-ingredient apple chip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

salts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	apples 54.6g	salts 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.14	n/a	0.14	0.84
Total Fat (g)	0.09	n/a	0.09	0.54
Carbohydrates (g)	7.54	n/a	7.54	45.24
Ash (g)	0.1	n/a	0.1	0.6
Calories (kcal)	28.392	n/a	28.392	170.352
Starch (g)	0.03	n/a	0.03	0.18
Sucrose (g)	1.13	n/a	1.13	6.78
Glucose (dextrose) (g)	1.33	n/a	1.33	7.98
Fructose (g)	3.22	n/a	3.22	19.32
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	46.72	n/a	46.72	280.32
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	5.67	n/a	5.67	34.02
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.3	n/a	1.3	7.8
Calcium (mg)	3.276	n/a	3.276	19.656
Iron (mg)	0.07	n/a	0.07	0.42
Magnesium (mg)	2.73	n/a	2.73	16.38
Phosphorus (mg)	6.006	n/a	6.006	36.036
Potassium (mg)	58.422	n/a	58.422	350.532
Sodium (mg)	0.546	n/a	0.546	3.276
Zinc (mg)	0.02	n/a	0.02	0.12
Copper (mg)	0.016	n/a	0.016	0.096
Manganese (mg)	0.022	n/a	0.022	0.132
Selenium (mcg)	0.0	n/a	0.0	0.0
Vitamin A, IU (IU)	29.484	n/a	29.484	176.904
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.638	n/a	1.638	9.828
Beta Carotene (mcg)	14.742	n/a	14.742	88.452
Vitamin E (mg)	0.1	n/a	0.1	0.6
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	15.834	n/a	15.834	95.004
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	2.5	n/a	2.5	15.0
Thiamin (mg)	0.011	n/a	0.011	0.066
Riboflavin (mg)	0.016	n/a	0.016	0.096
Niacin (mg)	0.049	n/a	0.049	0.294
Pantothenic acid (mg)	0.033	n/a	0.033	0.198
Vitamin B-6 (mg)	0.022	n/a	0.022	0.132
Folate (mcg)	1.638	n/a	1.638	9.828
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	1.9	n/a	1.9	11.4
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	0.0
Threonine (g)	0.005	n/a	0.005	0.03
Isoleucine (g)	0.005	n/a	0.005	0.03
Leucine (g)	0.005	n/a	0.005	0.03
Lysine (g)	0.005	n/a	0.005	0.03
Methionine (g)	0.0	n/a	0.0	0.0
Cystine (g)	0.0	n/a	0.0	0.0
Phenylalanine (g)	0.005	n/a	0.005	0.03
Tyrosine (g)	0.0	n/a	0.0	0.0
Valine (g)	0.005	n/a	0.005	0.03
Arginine (g)	0.005	n/a	0.005	0.03
Histidine (g)	0.005	n/a	0.005	0.03
Alanine (g)	0.005	n/a	0.005	0.03
Aspartic acid (g)	0.038	n/a	0.038	0.228
Glutamic acid (g)	0.016	n/a	0.016	0.096
Glycine (g)	0.005	n/a	0.005	0.03
Proline (g)	0.005	n/a	0.005	0.03
Serine (g)	0.005	n/a	0.005	0.03
Cholesterol (mg)	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.016	n/a	0.016	0.096
Phytosterols (mg)	6.552	n/a	6.552	39.312
Monounsaturated Fat (g)	0.005	n/a	0.005	0.03
Polyunsaturated (g)	0.027	n/a	0.027	0.162