Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peppers
371.94g 		chorizo
340.19g 		Total Per Serving Total for Recipe
Protein (g) 3.2 81.99 85.18 85.18
Total Fat (g) 0.63 130.19 130.82 130.82
Carbohydrates (g) 17.26 6.33 23.59 23.59
Ash (g) 1.6 13.34 14.93 14.93
Calories (kcal) 74.389 1547.865 1622.253 1622.253
Starch (g) 0.0 n/a 0.0 0.0
Sucrose (g) 0.41 n/a 0.41 0.41
Glucose (dextrose) (g) 4.31 n/a 4.31 4.31
Fructose (g) 4.17 n/a 4.17 4.17
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 349.22 108.35 457.57 457.57
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 8.93 0.0 8.93 8.93
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 6.3 0.0 6.3 6.3
Calcium (mg) 37.194 27.215 64.41 64.41
Iron (mg) 1.26 5.41 6.67 6.67
Magnesium (mg) 37.194 61.234 98.429 98.429
Phosphorus (mg) 74.389 510.285 584.674 584.674
Potassium (mg) 650.902 1353.956 2004.858 2004.858
Sodium (mg) 11.158 4201.347 4212.505 4212.505
Zinc (mg) 0.48 11.6 12.08 12.08
Copper (mg) 0.26 0.272 0.533 0.533
Manganese (mg) 0.446 0.136 0.582 0.582
Selenium (mcg) 0.0 71.8 71.8 71.8
Vitamin A, IU (IU) 1376.192 0.0 1376.192 1376.192
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 66.95 0.0 66.95 66.95
Beta Carotene (mcg) 773.643 0.0 773.643 773.643
Vitamin E (mg) 1.38 0.75 2.12 2.12
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1268.328 0.0 1268.328 1268.328
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 299.0 0.0 299.0 299.0
Thiamin (mg) 0.223 2.143 2.366 2.366
Riboflavin (mg) 0.112 1.021 1.132 1.132
Niacin (mg) 1.785 17.452 19.237 19.237
Pantothenic acid (mg) 0.372 3.81 4.182 4.182
Vitamin B-6 (mg) 0.818 1.803 2.621 2.621
Folate (mcg) 37.194 6.804 43.998 43.998
Vitamin B-12 (mcg) 0.0 6.8 6.8 6.8
Choline (mg) 20.5 329.0 349.4 349.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.953 0.99 0.99
Threonine (g) 0.149 5.001 5.15 5.15
Isoleucine (g) 0.074 7.518 7.593 7.593
Leucine (g) 0.149 5.817 5.966 5.966
Lysine (g) 0.149 8.199 8.347 8.347
Methionine (g) 0.037 1.599 1.636 1.636
Cystine (g) 0.037 0.953 0.99 0.99
Phenylalanine (g) 0.335 3.912 4.247 4.247
Tyrosine (g) 0.037 2.551 2.589 2.589
Valine (g) 0.149 3.096 3.245 3.245
Arginine (g) 0.112 5.749 5.861 5.861
Histidine (g) 0.037 2.449 2.487 2.487
Alanine (g) 0.149 5.307 5.456 5.456
Aspartic acid (g) 0.781 7.45 8.231 8.231
Glutamic acid (g) 0.707 12.145 12.851 12.851
Glycine (g) 0.112 5.885 5.997 5.997
Proline (g) 0.074 4.252 4.327 4.327
Serine (g) 0.186 3.368 3.554 3.554
Cholesterol (mg) 0.0 299.367 299.367 299.367
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.223 48.919 49.142 49.142
Phytosterols (mg) 33.475 0.0 33.475 33.475
Monounsaturated Fat (g) 0.037 62.595 62.632 62.632
Polyunsaturated (g) 0.223 11.771 11.994 11.994