Receta 20 Minute Pasta Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 24.75g	garlics 3.92g	olive oil 3.38g	basil 0.96g	wine 29.4g	chili 0.67g	Total Per Serving	Total for Recipe
Protein (g)	0.27	0.25	0.0	0.03	0.02	0.04	0.61	2.44
Total Fat (g)	0.02	0.02	3.38	0.01	0.0	0.04	3.46	13.84
Carbohydrates (g)	2.31	1.29	0.0	0.03	0.77	0.08	4.48	17.92
Ash (g)	0.09	0.06	0.0	0.01	0.08	0.01	0.25	1.0
Calories (kcal)	9.9	5.833	29.835	0.221	24.99	0.748	71.527	286.108
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.25	n/a	n/a	0.0	n/a	n/a	0.25	1.0
Glucose (dextrose) (g)	0.49	n/a	n/a	0.0	n/a	n/a	0.49	1.96
Fructose (g)	0.32	n/a	n/a	0.0	n/a	n/a	0.32	1.28
Lactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	3.1	0.0	3.1	12.4
Water (g)	22.05	2.29	0.0	0.88	25.43	0.5	51.16	204.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.05	0.04	0.0	0.0	0.18	0.01	1.28	5.12
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.1	0.0	0.0	0.0	0.0	0.5	2.0
Calcium (mg)	5.693	7.086	0.034	1.699	2.352	0.314	17.177	68.708
Iron (mg)	0.05	0.07	0.02	0.03	0.14	0.02	0.33	1.32
Magnesium (mg)	2.475	0.979	0.0	0.614	3.528	0.3	7.897	31.588
Phosphorus (mg)	7.178	5.99	0.0	0.538	6.762	1.028	21.495	85.98
Potassium (mg)	36.135	15.699	0.034	2.832	37.338	2.436	94.474	377.896
Sodium (mg)	0.99	0.666	0.068	0.038	1.176	3.484	6.422	25.688
Zinc (mg)	0.04	0.05	0.0	0.01	0.04	0.01	0.15	0.6
Copper (mg)	0.01	0.012	0.0	0.004	0.003	0.001	0.029	0.116
Manganese (mg)	0.032	0.065	0.0	0.011	0.038	0.001	0.148	0.592
Selenium (mcg)	0.1	0.6	0.0	0.0	0.1	0.0	0.8	3.2
Vitamin A, IU (IU)	0.495	0.352	0.0	50.64	0.588	2.249	54.325	217.3
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	2.534	0.0	0.113	2.648	10.592
Beta Carotene (mcg)	0.248	0.196	0.0	30.163	0.294	1.202	32.102	128.408
Vitamin E (mg)	0.0	0.0	0.48	0.01	0.0	0.0	0.5	2.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	7.136	7.136	28.544
Lutein + zeaxanthin (mcg)	0.99	0.626	0.0	54.24	1.764	0.714	58.335	233.34
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.03	0.0	n/a	n/a	0.03	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.8	1.2	0.0	0.2	0.0	0.0	3.2	12.8
Thiamin (mg)	0.012	0.008	0.0	0.0	0.003	0.0	0.024	0.096
Riboflavin (mg)	0.007	0.004	0.0	0.001	0.009	0.001	0.022	0.088
Niacin (mg)	0.03	0.027	0.0	0.009	0.065	0.002	0.133	0.532
Pantothenic acid (mg)	0.03	0.023	0.0	0.002	0.009	0.009	0.074	0.296
Vitamin B-6 (mg)	0.03	0.049	0.0	0.002	0.018	0.001	0.098	0.392
Folate (mcg)	4.703	0.117	0.0	0.653	0.294	0.154	5.92	23.68
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.5	0.9	0.0	0.1	1.7	0.1	4.3	17.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.003	0.0	0.0	n/a	0.0	0.006	0.024
Threonine (g)	0.005	0.006	0.0	0.001	n/a	0.002	0.014	0.056
Isoleucine (g)	0.002	0.009	0.0	0.001	n/a	0.002	0.014	0.056
Leucine (g)	0.007	0.012	0.0	0.002	n/a	0.003	0.024	0.096
Lysine (g)	0.01	0.011	0.0	0.001	n/a	0.003	0.024	0.096
Methionine (g)	0.0	0.003	0.0	0.0	n/a	0.001	0.004	0.016
Cystine (g)	0.0	0.003	0.0	0.0	n/a	0.0	0.003	0.012
Phenylalanine (g)	0.007	0.007	0.0	0.001	n/a	0.002	0.018	0.072
Tyrosine (g)	0.002	0.003	0.0	0.001	n/a	0.001	0.007	0.028
Valine (g)	0.005	0.011	0.0	0.001	n/a	0.002	0.019	0.076
Arginine (g)	0.025	0.025	0.0	0.001	n/a	0.002	0.053	0.212
Histidine (g)	0.002	0.004	0.0	0.0	n/a	0.001	0.008	0.032
Alanine (g)	0.005	0.005	0.0	0.001	n/a	0.002	0.013	0.052
Aspartic acid (g)	0.022	0.019	0.0	0.003	n/a	0.004	0.049	0.196
Glutamic acid (g)	0.064	0.032	0.0	0.003	n/a	0.006	0.105	0.42
Glycine (g)	0.007	0.008	0.0	0.001	n/a	0.002	0.018	0.072
Proline (g)	0.002	0.004	0.0	0.001	n/a	0.002	0.009	0.036
Serine (g)	0.005	0.007	0.0	0.001	n/a	0.002	0.015	0.06
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.113	0.113	0.452
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	0.004	0.466	0.0	0.0	0.016	0.496	1.984
Phytosterols (mg)	3.713	n/a	7.459	n/a	n/a	n/a	11.171	44.684
Monounsaturated Fat (g)	0.002	0.0	2.462	0.001	0.0	0.016	2.482	9.928
Polyunsaturated (g)	0.005	0.01	0.355	0.004	0.0	0.002	0.376	1.504