Receta 203 Favorite Fall Recipes - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
drinks
17.42g |
desserts
45.0g |
breakfast
26.08g |
cake
43.67g |
candy
0.5g |
cookies
1.33g |
ice cream
5.5g |
tarts
0.0g |
pies
0.0g |
puddings
11.0g |
breads
3.33g |
salads
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.41 | 0.55 | 1.42 | 1.92 | 0.0 | 0.05 | 0.19 | n/a | n/a | 0.35 | 0.32 | n/a | 5.22 | 62.64 |
Total Fat (g) | 0.23 | 0.0 | 0.49 | 5.07 | 0.0 | 0.18 | 0.61 | n/a | n/a | 0.22 | 0.2 | n/a | 6.99 | 83.88 |
Carbohydrates (g) | 2.28 | 6.39 | 3.37 | 34.1 | 0.49 | 0.91 | 1.3 | n/a | n/a | 2.15 | 1.59 | n/a | 52.58 | 630.96 |
Ash (g) | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 0.05 | n/a | n/a | n/a | 0.06 | n/a | 1.12 | 13.44 |
Calories (kcal) | 12.366 | 27.9 | 23.475 | 188.64 | 1.97 | 5.347 | 11.385 | n/a | n/a | 11.44 | 9.433 | n/a | 291.956 | 3503.472 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 14.38 | 37.98 | 20.46 | 1.62 | 0.01 | 0.17 | 3.36 | n/a | n/a | 8.19 | 1.16 | n/a | 87.31 | 1047.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.783 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.22 | 0.0 | n/a | 1.003 | 12.036 |
Theobromine (mg) | 0.0 | 0.0 | 9.912 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.93 | 0.0 | n/a | 16.842 | 202.104 |
Sugars (g) | 1.92 | 6.07 | 3.43 | n/a | 0.31 | 0.63 | 1.17 | n/a | n/a | 1.29 | 0.06 | n/a | 14.88 | 178.56 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.8 | 9.6 |
Calcium (mg) | 13.585 | 1.35 | 36.778 | 58.95 | 0.015 | 0.613 | 7.04 | n/a | n/a | 11.77 | 3.1 | n/a | 133.201 | 1598.412 |
Iron (mg) | 0.02 | 0.01 | 0.45 | 0.21 | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.04 | 0.1 | n/a | 0.86 | 10.32 |
Magnesium (mg) | 2.264 | 0.45 | 10.173 | 4.367 | 0.015 | 0.28 | 0.77 | n/a | n/a | 2.2 | 0.633 | n/a | 21.152 | 253.824 |
Phosphorus (mg) | 11.321 | 9.9 | 35.213 | 135.367 | 0.015 | 1.107 | 5.775 | n/a | n/a | 10.01 | 3.533 | n/a | 212.24 | 2546.88 |
Potassium (mg) | 30.305 | 0.45 | 64.426 | 35.807 | 0.025 | 1.867 | 10.945 | n/a | n/a | 16.83 | 3.833 | n/a | 164.487 | 1973.844 |
Sodium (mg) | 4.877 | 33.75 | 23.214 | 286.89 | 0.19 | 4.507 | 4.4 | n/a | n/a | 10.78 | 16.4 | n/a | 385.008 | 4620.096 |
Zinc (mg) | 0.06 | 0.0 | 0.39 | 0.12 | 0.0 | 0.0 | 0.04 | n/a | n/a | 0.06 | 0.03 | n/a | 0.69 | 8.28 |
Copper (mg) | 0.005 | 0.009 | 0.052 | 0.031 | 0.0 | 0.005 | 0.001 | n/a | n/a | 0.011 | 0.005 | n/a | 0.12 | 1.44 |
Manganese (mg) | n/a | n/a | n/a | 0.083 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.017 | n/a | 0.1 | 1.2 |
Selenium (mcg) | 0.4 | 0.5 | 1.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.4 | 1.0 | n/a | 3.5 | 42.0 |
Vitamin A, IU (IU) | n/a | n/a | n/a | 0.437 | 0.0 | n/a | 23.155 | n/a | n/a | n/a | 7.033 | n/a | 30.625 | 367.5 |
Retinol (mcg) | 5.922 | 0.0 | 63.383 | 0.0 | 0.0 | 0.107 | 6.38 | n/a | n/a | 4.84 | 2.1 | n/a | 82.731 | 992.772 |
Vitamin A, RAE (mcg_RAE) | 5.922 | 0.0 | 63.383 | 0.0 | 0.0 | 0.107 | 6.49 | n/a | n/a | 4.84 | 2.1 | n/a | 82.841 | 994.092 |
Beta Carotene (mcg) | 1.393 | 0.0 | 1.043 | n/a | 0.0 | 0.013 | 1.045 | n/a | n/a | 0.33 | 0.0 | n/a | 3.825 | 45.9 |
Vitamin E (mg) | 0.01 | 0.0 | 0.33 | n/a | 0.0 | 0.03 | 0.02 | n/a | n/a | 0.0 | 0.01 | n/a | 0.4 | 4.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.533 | n/a | 0.533 | 6.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.393 | 0.0 | 0.0 | n/a | 0.0 | 0.493 | 0.0 | n/a | n/a | 0.11 | 1.5 | n/a | 3.497 | 41.964 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.0 | 2.7 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 4.5 | 54.0 |
Thiamin (mg) | 0.005 | 0.0 | 0.039 | 0.035 | 0.0 | 0.003 | 0.002 | n/a | n/a | 0.004 | 0.015 | n/a | 0.103 | 1.236 |
Riboflavin (mg) | 0.023 | 0.005 | 0.047 | 0.022 | 0.0 | 0.003 | 0.013 | n/a | n/a | 0.018 | 0.015 | n/a | 0.144 | 1.728 |
Niacin (mg) | 0.04 | 0.0 | 0.509 | 0.135 | 0.0 | 0.026 | 0.007 | n/a | n/a | 0.014 | 0.162 | n/a | 0.893 | 10.716 |
Pantothenic acid (mg) | n/a | n/a | n/a | 0.157 | 0.0 | n/a | 0.032 | n/a | n/a | n/a | 0.009 | n/a | 0.198 | 2.376 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.047 | 0.035 | 0.0 | 0.001 | 0.003 | n/a | n/a | 0.003 | 0.002 | n/a | 0.108 | 1.296 |
Folate (mcg) | 1.742 | 0.45 | 10.955 | 3.93 | 0.0 | 0.427 | 0.275 | n/a | n/a | 0.55 | 3.5 | n/a | 21.828 | 261.936 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.17 | 0.04 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.04 | 0.0 | n/a | 0.34 | 4.08 |
Choline (mg) | 2.2 | 0.2 | 8.7 | n/a | 0.0 | 0.2 | 1.4 | n/a | n/a | 1.5 | 2.8 | n/a | 17.0 | 204.0 |
Folic acid (mcg) | 0.0 | 0.0 | 9.912 | 0.0 | 0.0 | 0.307 | 0.0 | n/a | n/a | 0.0 | 1.167 | n/a | 11.385 | 136.62 |
Tryptophan (g) | n/a | n/a | n/a | 0.026 | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.004 | n/a | 0.033 | 0.396 |
Threonine (g) | n/a | n/a | n/a | 0.061 | n/a | n/a | 0.008 | n/a | n/a | n/a | 0.01 | n/a | 0.08 | 0.96 |
Isoleucine (g) | n/a | n/a | n/a | 0.083 | n/a | n/a | 0.011 | n/a | n/a | n/a | 0.013 | n/a | 0.107 | 1.284 |
Leucine (g) | n/a | n/a | n/a | 0.144 | n/a | n/a | 0.018 | n/a | n/a | n/a | 0.023 | n/a | 0.185 | 2.22 |
Lysine (g) | n/a | n/a | n/a | 0.087 | n/a | n/a | 0.014 | n/a | n/a | n/a | 0.01 | n/a | 0.112 | 1.344 |
Methionine (g) | n/a | n/a | n/a | 0.035 | n/a | n/a | 0.004 | n/a | n/a | n/a | 0.006 | n/a | 0.046 | 0.552 |
Cystine (g) | n/a | n/a | n/a | 0.035 | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.007 | n/a | 0.044 | 0.528 |
Phenylalanine (g) | n/a | n/a | n/a | 0.087 | n/a | n/a | 0.009 | n/a | n/a | n/a | 0.016 | n/a | 0.112 | 1.344 |
Tyrosine (g) | n/a | n/a | n/a | 0.061 | n/a | n/a | 0.009 | n/a | n/a | n/a | 0.01 | n/a | 0.08 | 0.96 |
Valine (g) | n/a | n/a | n/a | 0.092 | n/a | n/a | 0.012 | n/a | n/a | n/a | 0.015 | n/a | 0.118 | 1.416 |
Arginine (g) | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.007 | n/a | n/a | n/a | 0.013 | n/a | 0.09 | 1.08 |
Histidine (g) | n/a | n/a | n/a | 0.039 | n/a | n/a | 0.005 | n/a | n/a | n/a | 0.007 | n/a | 0.051 | 0.612 |
Alanine (g) | n/a | n/a | n/a | 0.057 | n/a | n/a | 0.007 | n/a | n/a | n/a | 0.012 | n/a | 0.075 | 0.9 |
Aspartic acid (g) | n/a | n/a | n/a | 0.096 | n/a | n/a | 0.014 | n/a | n/a | n/a | 0.017 | n/a | 0.127 | 1.524 |
Glutamic acid (g) | n/a | n/a | n/a | 0.563 | n/a | n/a | 0.037 | n/a | n/a | n/a | 0.095 | n/a | 0.696 | 8.352 |
Glycine (g) | n/a | n/a | n/a | 0.057 | n/a | n/a | 0.005 | n/a | n/a | n/a | 0.011 | n/a | 0.073 | 0.876 |
Proline (g) | n/a | n/a | n/a | 0.201 | n/a | n/a | 0.018 | n/a | n/a | n/a | 0.032 | n/a | 0.251 | 3.012 |
Serine (g) | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.017 | n/a | 0.127 | 1.524 |
Cholesterol (mg) | 0.871 | 0.0 | 2.087 | 0.873 | 0.0 | 0.027 | 2.42 | n/a | n/a | 0.66 | 1.7 | n/a | 8.638 | 103.656 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.132 | 0.0 | 0.284 | 0.76 | 0.0 | 0.046 | 0.373 | n/a | n/a | 0.13 | 0.053 | n/a | 1.779 | 21.348 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.233 | n/a | 0.233 | 2.796 |
Monounsaturated Fat (g) | 0.059 | 0.0 | 0.128 | 2.122 | 0.0 | 0.102 | 0.163 | n/a | n/a | 0.061 | 0.077 | n/a | 2.712 | 32.544 |
Polyunsaturated (g) | 0.017 | 0.0 | 0.031 | 1.913 | 0.0 | 0.023 | 0.025 | n/a | n/a | 0.01 | 0.037 | n/a | 2.056 | 24.672 |