Receta "21" Apple Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	flour 41.67g	salt 0.5g	ice 9.88g	butter 18.93g	apples 401.4g	cinnamon 1.3g	egg 8.21g	water 4.93g	Total Per Serving	Total for Recipe
Protein (g)	4.3	0.0	0.0	0.16	1.04	0.05	1.03	0.0	6.59	39.54
Total Fat (g)	0.41	0.0	0.0	15.36	0.68	0.02	0.82	0.0	17.28	103.68
Carbohydrates (g)	31.8	0.0	0.0	0.01	55.43	1.05	0.06	0.0	88.35	530.1
Ash (g)	0.2	0.5	0.01	0.01	0.76	0.05	0.07	0.0	1.6	9.6
Calories (kcal)	151.667	0.0	0.0	135.752	208.728	3.211	11.745	0.0	511.103	3066.618
Starch (g)	n/a	n/a	n/a	n/a	0.2	n/a	n/a	n/a	0.2	1.2
Sucrose (g)	n/a	n/a	n/a	n/a	8.31	0.0	0.01	n/a	8.32	49.92
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	9.75	0.01	0.02	n/a	9.78	58.68
Fructose (g)	n/a	n/a	n/a	n/a	23.68	0.01	0.01	n/a	23.71	142.26
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.01	n/a	0.01	0.06
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.01	n/a	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.97	0.0	9.87	3.4	343.44	0.14	6.23	4.93	372.96	2237.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.0	0.0	0.01	41.71	0.03	0.06	0.0	41.92	251.52
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.01	n/a	0.01	0.06
Dietary Fiber (g)	1.1	0.0	0.0	0.0	9.6	0.7	0.0	0.0	11.4	68.4
Calcium (mg)	6.25	0.12	0.296	4.544	24.084	13.026	4.353	0.148	52.821	316.926
Iron (mg)	1.93	0.0	0.0	0.0	0.48	0.11	0.15	0.0	2.68	16.08
Magnesium (mg)	9.167	0.005	0.099	0.379	20.07	0.78	0.986	0.049	31.534	189.204
Phosphorus (mg)	45.0	0.0	0.0	4.544	44.154	0.832	15.687	0.0	110.217	661.302
Potassium (mg)	44.583	0.04	0.0	4.544	429.498	5.603	11.006	0.0	495.274	2971.644
Sodium (mg)	0.833	193.79	0.395	2.083	4.014	0.13	11.499	0.197	212.941	1277.646
Zinc (mg)	0.29	0.0	0.0	0.02	0.16	0.02	0.09	0.0	0.59	3.54
Copper (mg)	0.058	0.0	0.001	0.004	0.12	0.004	0.008	0.0	0.197	1.182
Manganese (mg)	0.283	0.001	0.0	0.0	0.161	0.227	0.003	0.0	0.675	4.05
Selenium (mcg)	14.1	0.0	0.0	0.2	0.0	0.0	2.6	0.0	17.0	102.0
Vitamin A, IU (IU)	0.0	0.0	0.0	473.144	216.756	3.835	39.999	0.0	733.734	4402.404
Retinol (mcg)	0.0	0.0	0.0	127.043	0.0	0.0	11.417	0.0	138.459	830.754
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	129.504	12.042	0.195	11.499	0.0	153.24	919.44
Beta Carotene (mcg)	0.0	0.0	0.0	29.915	108.378	1.456	0.821	0.0	140.57	843.42
Vitamin E (mg)	0.03	0.0	0.0	0.44	0.72	0.03	0.08	0.0	1.3	7.8
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	n/a	2.875	0.0	2.875	17.25
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.195	0.0	0.0	0.195	1.17
Lutein + zeaxanthin (mcg)	7.5	0.0	0.0	0.0	116.406	2.886	27.186	0.0	153.978	923.868
Tocopherol, beta (mg)	0.03	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.03	0.18
Tocopherol, gamma (mg)	0.16	n/a	n/a	0.0	0.0	0.14	0.04	n/a	0.34	2.04
Tocopherol, delta (mg)	0.01	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	18.5	0.0	0.0	0.0	18.5	111.0
Thiamin (mg)	0.329	0.0	0.0	0.002	0.08	0.0	0.006	0.0	0.417	2.502
Riboflavin (mg)	0.204	0.0	0.0	0.006	0.12	0.001	0.039	0.0	0.37	2.22
Niacin (mg)	2.458	0.0	0.0	0.008	0.361	0.017	0.006	0.0	2.85	17.1
Pantothenic acid (mg)	0.183	0.0	0.0	0.021	0.241	0.005	0.118	0.0	0.568	3.408
Vitamin B-6 (mg)	0.017	0.0	0.0	0.0	0.161	0.002	0.011	0.0	0.191	1.146
Folate (mcg)	76.25	0.0	0.0	0.568	12.042	0.078	3.86	0.0	92.798	556.788
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.03	0.0	0.0	0.11	0.0	0.14	0.84
Choline (mg)	4.3	0.0	0.0	3.6	13.6	0.1	20.6	0.0	42.3	253.8
Folic acid (mcg)	64.167	0.0	0.0	0.0	0.0	0.0	0.0	0.0	64.167	385.002
Tryptophan (g)	0.054	0.0	n/a	0.002	0.0	0.001	0.014	n/a	0.071	0.426
Threonine (g)	0.117	0.0	n/a	0.008	0.04	0.002	0.046	n/a	0.212	1.272
Isoleucine (g)	0.15	0.0	n/a	0.009	0.04	0.002	0.055	n/a	0.257	1.542
Leucine (g)	0.296	0.0	n/a	0.015	0.04	0.003	0.09	n/a	0.444	2.664
Lysine (g)	0.096	0.0	n/a	0.013	0.04	0.003	0.075	n/a	0.227	1.362
Methionine (g)	0.075	0.0	n/a	0.004	0.0	0.001	0.031	n/a	0.111	0.666
Cystine (g)	0.092	0.0	n/a	0.002	0.0	0.001	0.022	n/a	0.117	0.702
Phenylalanine (g)	0.217	0.0	n/a	0.008	0.04	0.002	0.056	n/a	0.322	1.932
Tyrosine (g)	0.129	0.0	n/a	0.008	0.0	0.002	0.041	n/a	0.18	1.08
Valine (g)	0.175	0.0	n/a	0.011	0.04	0.003	0.071	n/a	0.3	1.8
Arginine (g)	0.175	0.0	n/a	0.006	0.04	0.002	0.067	n/a	0.29	1.74
Histidine (g)	0.096	0.0	n/a	0.004	0.04	0.002	0.025	n/a	0.167	1.002
Alanine (g)	0.138	0.0	n/a	0.006	0.04	0.002	0.061	n/a	0.246	1.476
Aspartic acid (g)	0.183	0.0	n/a	0.011	0.281	0.006	0.109	n/a	0.591	3.546
Glutamic acid (g)	1.45	0.0	n/a	0.034	0.12	0.005	0.138	n/a	1.747	10.482
Glycine (g)	0.154	0.0	n/a	0.004	0.04	0.003	0.035	n/a	0.236	1.416
Proline (g)	0.5	0.0	n/a	0.015	0.04	0.005	0.042	n/a	0.603	3.618
Serine (g)	0.217	0.0	n/a	0.009	0.04	0.003	0.08	n/a	0.349	2.094
Cholesterol (mg)	0.0	0.0	0.0	40.707	0.0	0.0	34.742	0.0	75.449	452.694
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.067	0.0	0.0	9.726	0.12	0.005	0.255	0.0	10.172	61.032
Phytosterols (mg)	n/a	0.0	n/a	n/a	48.168	0.338	n/a	n/a	48.506	291.036
Monounsaturated Fat (g)	0.038	0.0	0.0	3.98	0.04	0.003	0.313	0.0	4.374	26.244
Polyunsaturated (g)	0.171	0.0	0.0	0.576	0.201	0.001	0.112	0.0	1.06	6.36