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Receta "21" Club Rice Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		milk
97.6g 		cream
24.0g 		salt
0.3g 		vanilla bean
0.0g 		rice
13.88g 		sugar
20.0g 		egg yolk
0.0g 		cream
18.0g 		raisins
0.05g 		Total Per Serving Total for Recipe
Protein (g) 3.29 0.49 0.0 n/a 0.99 0.0 n/a 0.37 0.0 5.14 51.4
Total Fat (g) 0.95 8.88 0.0 n/a 0.09 0.0 n/a 6.66 0.0 16.58 165.8
Carbohydrates (g) 4.87 0.67 0.0 n/a 11.09 20.0 n/a 0.5 0.04 37.17 371.7
Ash (g) 0.73 0.11 0.3 n/a 0.09 0.0 n/a 0.08 0.0 1.31 13.1
Calories (kcal) 40.992 82.8 0.0 n/a 50.644 77.4 n/a 62.1 0.141 314.076 3140.76
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.1
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.02 0.2
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.02 0.2
Lactose (g) 5.08 n/a n/a n/a 0.0 n/a n/a n/a 0.0 5.08 50.8
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 87.76 13.85 0.0 n/a 1.61 0.01 n/a 10.39 0.01 113.63 1136.3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 5.08 0.03 0.0 n/a 0.02 19.98 n/a 0.02 0.03 25.15 251.5
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.2 2.0
Calcium (mg) 116.144 15.6 0.072 n/a 3.885 0.2 n/a 11.7 0.024 147.625 1476.25
Iron (mg) 0.03 0.01 0.0 n/a 0.6 0.0 n/a 0.01 0.0 0.64 6.4
Magnesium (mg) 10.736 1.68 0.003 n/a 3.469 0.0 n/a 1.26 0.015 17.163 171.63
Phosphorus (mg) 92.72 14.88 0.0 n/a 15.956 0.0 n/a 11.16 0.047 134.764 1347.64
Potassium (mg) 146.4 18.0 0.024 n/a 15.956 0.4 n/a 13.5 0.352 194.632 1946.32
Sodium (mg) 42.944 9.12 116.274 n/a 0.694 0.0 n/a 6.84 0.005 175.877 1758.77
Zinc (mg) 0.41 0.06 0.0 n/a 0.15 0.0 n/a 0.04 0.0 0.66 6.6
Copper (mg) 0.01 0.002 0.0 n/a 0.031 0.0 n/a 0.002 0.0 0.045 0.45
Manganese (mg) 0.0 0.0 0.0 n/a 0.151 0.0 n/a 0.0 0.0 0.152 1.52
Selenium (mcg) 3.2 0.1 0.0 n/a 2.1 0.1 n/a 0.1 0.0 5.6 56.0
Vitamin A, IU (IU) 191.296 352.8 0.0 n/a 0.0 0.0 n/a 264.6 0.0 808.696 8086.96
Retinol (mcg) 56.608 97.2 0.0 n/a 0.0 0.0 n/a 72.9 0.0 226.708 2267.08
Vitamin A, RAE (mcg_RAE) 56.608 98.64 0.0 n/a 0.0 0.0 n/a 73.98 0.0 229.228 2292.28
Beta Carotene (mcg) 1.952 17.28 0.0 n/a 0.0 0.0 n/a 12.96 0.0 32.192 321.92
Vitamin E (mg) 0.01 0.25 0.0 n/a 0.02 0.0 n/a 0.19 0.0 0.47 4.7
Vitamin D (IU) 50.752 12.48 n/a n/a n/a n/a n/a 9.36 n/a 72.592 725.92
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.3 3.0
Thiamin (mg) 0.02 0.005 0.0 n/a 0.08 0.0 n/a 0.004 0.0 0.108 1.08
Riboflavin (mg) 0.185 0.026 0.0 n/a 0.007 0.004 n/a 0.02 0.0 0.243 2.43
Niacin (mg) 0.088 0.01 0.0 n/a 0.581 0.0 n/a 0.007 0.0 0.686 6.86
Pantothenic acid (mg) 0.351 0.062 0.0 n/a 0.14 0.0 n/a 0.047 0.0 0.601 6.01
Vitamin B-6 (mg) 0.039 0.007 0.0 n/a 0.022 0.0 n/a 0.005 0.0 0.074 0.74
Folate (mcg) 4.88 0.96 0.0 n/a 32.051 0.0 n/a 0.72 0.002 38.614 386.14
Vitamin B-12 (mcg) 0.43 0.04 0.0 n/a 0.0 0.0 n/a 0.03 0.0 0.51 5.1
Choline (mg) 17.3 4.0 0.0 n/a 0.8 0.0 n/a 3.0 0.0 25.1 251.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 30.941 0.0 n/a 0.0 0.0 30.941 309.41
Tryptophan (g) 0.039 0.007 0.0 n/a 0.011 n/a n/a 0.005 0.0 0.063 0.63
Threonine (g) 0.088 0.022 0.0 n/a 0.036 n/a n/a 0.016 0.0 0.162 1.62
Isoleucine (g) 0.185 0.029 0.0 n/a 0.043 n/a n/a 0.022 0.0 0.279 2.79
Leucine (g) 0.371 0.048 0.0 n/a 0.082 n/a n/a 0.036 0.0 0.537 5.37
Lysine (g) 0.283 0.038 0.0 n/a 0.036 n/a n/a 0.029 0.0 0.386 3.86
Methionine (g) 0.078 0.012 0.0 n/a 0.024 n/a n/a 0.009 0.0 0.123 1.23
Cystine (g) 0.117 0.005 0.0 n/a 0.021 n/a n/a 0.004 0.0 0.146 1.46
Phenylalanine (g) 0.166 0.024 0.0 n/a 0.053 n/a n/a 0.018 0.0 0.261 2.61
Tyrosine (g) 0.137 0.024 0.0 n/a 0.033 n/a n/a 0.018 0.0 0.212 2.12
Valine (g) 0.215 0.034 0.0 n/a 0.061 n/a n/a 0.025 0.0 0.335 3.35
Arginine (g) 0.098 0.017 0.0 n/a 0.082 n/a n/a 0.013 0.0 0.209 2.09
Histidine (g) 0.078 0.014 0.0 n/a 0.024 n/a n/a 0.011 0.0 0.127 1.27
Alanine (g) 0.107 0.017 0.0 n/a 0.057 n/a n/a 0.013 0.0 0.194 1.94
Aspartic acid (g) 0.303 0.038 0.0 n/a 0.093 n/a n/a 0.029 0.0 0.463 4.63
Glutamic acid (g) 0.761 0.103 0.0 n/a 0.193 n/a n/a 0.077 0.0 1.135 11.35
Glycine (g) 0.059 0.01 0.0 n/a 0.046 n/a n/a 0.007 0.0 0.121 1.21
Proline (g) 0.351 0.048 0.0 n/a 0.047 n/a n/a 0.036 0.0 0.483 4.83
Serine (g) 0.205 0.026 0.0 n/a 0.053 n/a n/a 0.02 0.0 0.304 3.04
Cholesterol (mg) 4.88 32.88 0.0 n/a 0.0 0.0 n/a 24.66 0.0 62.42 624.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.615 5.527 0.0 n/a 0.025 0.0 n/a 4.145 0.0 10.312 103.12
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.273 2.566 0.0 n/a 0.029 0.0 n/a 1.924 0.0 4.792 47.92
Polyunsaturated (g) 0.039 0.329 0.0 n/a 0.025 0.0 n/a 0.247 0.0 0.639 6.39