Receta 22 Minute Chocolate Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
33.33g 		margarine
9.42g 		water
19.75g 		shortening
8.54g 		cocoa
1.46g 		buttermilk
10.21g 		eggs
8.21g 		soda
0.42g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.02 0.0 0.0 0.29 0.34 1.03 0.0 0.0 3.83 45.96
Total Fat (g) 0.2 0.0 7.6 0.0 8.54 0.15 0.09 0.82 0.0 0.0 17.4 208.8
Carbohydrates (g) 15.9 33.33 0.07 0.0 0.0 0.88 0.49 0.06 0.0 0.04 50.76 609.12
Ash (g) 0.1 0.0 0.18 0.02 0.0 n/a 0.09 0.07 n/a 0.0 0.46 5.52
Calories (kcal) 75.833 129.0 67.518 0.0 75.508 5.833 4.083 11.745 0.0 1.008 370.529 4446.348
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 2.48 0.01 1.56 19.73 0.0 n/a 9.2 6.23 0.42 0.18 39.81 477.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 33.3 0.0 0.0 0.0 0.0 0.49 0.06 0.0 0.04 33.96 407.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 3.125 0.333 0.283 0.593 0.0 0.0 11.842 4.353 0.017 0.039 20.583 246.996
Iron (mg) 0.97 0.0 0.01 0.0 0.0 0.53 0.01 0.15 0.0 0.0 1.66 19.92
Magnesium (mg) 4.583 0.0 0.283 0.198 0.0 n/a 1.123 0.986 0.004 0.042 7.218 86.616
Phosphorus (mg) 22.5 0.0 0.471 0.0 0.0 n/a 9.085 15.687 0.0 0.021 47.765 573.18
Potassium (mg) 22.292 0.667 1.695 0.0 0.0 n/a 15.415 11.006 0.008 0.518 51.6 619.2
Sodium (mg) 0.417 0.0 88.799 0.79 0.0 0.0 10.719 11.499 0.025 0.032 112.28 1347.36
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 n/a 0.04 0.09 0.0 0.0 0.28 3.36
Copper (mg) 0.029 0.0 0.0 0.002 0.0 n/a 0.001 0.008 0.0 0.0 0.041 0.492
Manganese (mg) 0.142 0.0 n/a 0.0 n/a n/a 0.0 0.003 n/a 0.001 0.146 1.752
Selenium (mcg) 7.1 0.2 0.0 0.0 0.0 n/a 0.2 2.6 0.0 0.0 10.1 121.2
Vitamin A, IU (IU) 0.0 0.0 336.269 0.0 0.0 0.0 2.654 39.999 n/a 0.0 378.922 4547.064
Retinol (mcg) 0.0 0.0 72.32 0.0 0.0 n/a 0.715 11.417 0.0 0.0 84.451 1013.412
Vitamin A, RAE (mcg_RAE) 0.0 0.0 77.123 0.0 0.0 n/a 0.715 11.499 0.0 0.0 89.336 1072.032
Beta Carotene (mcg) 0.0 0.0 57.442 0.0 0.0 n/a 0.102 0.821 0.0 0.0 58.365 700.38
Vitamin E (mg) 0.01 0.0 0.85 0.0 0.07 n/a 0.01 0.08 0.0 0.0 1.01 12.12
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 2.875 n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 n/a 0.0 27.186 0.0 0.0 30.936 371.232
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 2.51 n/a 0.0 0.04 n/a n/a 2.64 31.68
Tocopherol, delta (mg) 0.0 n/a n/a n/a 1.42 n/a 0.0 0.0 n/a n/a 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.165 0.0 0.001 0.0 0.0 n/a 0.003 0.006 0.0 0.0 0.174 2.088
Riboflavin (mg) 0.102 0.007 0.004 0.0 0.0 n/a 0.015 0.039 0.0 0.0 0.168 2.016
Niacin (mg) 1.229 0.0 0.002 0.0 0.0 n/a 0.006 0.006 0.0 0.002 1.244 14.928
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.0 n/a 0.029 0.118 n/a 0.0 0.239 2.868
Vitamin B-6 (mg) 0.008 0.0 0.001 0.0 0.0 n/a 0.003 0.011 0.0 0.0 0.024 0.288
Folate (mcg) 38.125 0.0 0.094 0.0 0.0 n/a 0.51 3.86 0.0 0.0 42.59 511.08
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 n/a 0.02 0.11 0.0 0.0 0.14 1.68
Choline (mg) 2.2 0.0 1.2 0.0 n/a n/a 1.6 20.6 0.0 n/a 25.6 307.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a n/a n/a 0.0 n/a 0.004 0.014 n/a n/a 0.045 0.54
Threonine (g) 0.058 n/a n/a n/a 0.0 n/a 0.016 0.046 n/a n/a 0.121 1.452
Isoleucine (g) 0.075 n/a n/a n/a 0.0 n/a 0.02 0.055 n/a n/a 0.15 1.8
Leucine (g) 0.148 n/a n/a n/a 0.0 n/a 0.034 0.09 n/a n/a 0.271 3.252
Lysine (g) 0.048 n/a n/a n/a 0.0 n/a 0.029 0.075 n/a n/a 0.151 1.812
Methionine (g) 0.038 n/a n/a n/a 0.0 n/a 0.008 0.031 n/a n/a 0.077 0.924
Cystine (g) 0.046 n/a n/a n/a 0.0 n/a 0.003 0.022 n/a n/a 0.071 0.852
Phenylalanine (g) 0.108 n/a n/a n/a 0.0 n/a 0.017 0.056 n/a n/a 0.182 2.184
Tyrosine (g) 0.065 n/a n/a n/a 0.0 n/a 0.014 0.041 n/a n/a 0.12 1.44
Valine (g) 0.088 n/a n/a n/a 0.0 n/a 0.025 0.071 n/a n/a 0.183 2.196
Arginine (g) 0.088 n/a n/a n/a 0.0 n/a 0.013 0.067 n/a n/a 0.168 2.016
Histidine (g) 0.048 n/a n/a n/a 0.0 n/a 0.01 0.025 n/a n/a 0.084 1.008
Alanine (g) 0.069 n/a n/a n/a 0.0 n/a 0.012 0.061 n/a n/a 0.142 1.704
Aspartic acid (g) 0.092 n/a n/a n/a 0.0 n/a 0.027 0.109 n/a n/a 0.227 2.724
Glutamic acid (g) 0.725 n/a n/a n/a 0.0 n/a 0.065 0.138 n/a n/a 0.928 11.136
Glycine (g) 0.077 n/a n/a n/a 0.0 n/a 0.007 0.035 n/a n/a 0.12 1.44
Proline (g) 0.25 n/a n/a n/a 0.0 n/a 0.034 0.042 n/a n/a 0.326 3.912
Serine (g) 0.108 n/a n/a n/a 0.0 n/a 0.017 0.08 n/a n/a 0.205 2.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.408 34.742 0.0 0.0 35.151 421.812
Trans Fat (g) n/a n/a 1.402 n/a 2.855 n/a n/a n/a n/a n/a 4.257 51.084
Saturated Fat (g) 0.033 0.0 1.43 0.0 1.985 0.0 0.056 0.255 0.0 0.0 3.76 45.12
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 3.661 0.0 5.503 n/a 0.026 0.313 0.0 0.0 9.522 114.264
Polyunsaturated (g) 0.085 0.0 2.288 0.0 0.595 n/a 0.003 0.112 0.0 0.0 3.084 37.008