Receta 24 Hour Salad - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
lettuce
0.52g |
cauliflower
1.27g |
bacon
7.25g |
mayonnaise
119.5g |
sugar
12.5g |
parmesan cheese
6.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.01 | 0.03 | 0.84 | 0.0 | 0.0 | 2.4 | 3.28 | 13.12 |
| Total Fat (g) | 0.0 | 0.0 | 3.27 | 92.97 | 0.0 | 1.79 | 98.03 | 392.12 |
| Carbohydrates (g) | 0.01 | 0.07 | 0.05 | 0.36 | 12.5 | 0.25 | 13.24 | 52.96 |
| Ash (g) | 0.0 | 0.01 | 0.18 | 0.48 | 0.0 | 0.5 | 1.17 | 4.68 |
| Calories (kcal) | 0.083 | 0.317 | 33.205 | 822.16 | 48.375 | 26.938 | 931.078 | 3724.312 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.5 | 1.16 | 2.91 | 25.93 | 0.0 | 1.3 | 31.81 | 127.24 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.03 | 0.0 | 0.36 | 12.49 | 0.06 | 12.94 | 51.76 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 0.172 | 0.279 | 0.435 | 8.365 | 0.125 | 69.313 | 78.688 | 314.752 |
| Iron (mg) | 0.01 | 0.01 | 0.03 | 0.27 | 0.0 | 0.06 | 0.38 | 1.52 |
| Magnesium (mg) | 0.062 | 0.19 | 0.87 | 1.195 | 0.0 | 2.375 | 4.693 | 18.772 |
| Phosphorus (mg) | 0.146 | 0.558 | 13.63 | 29.875 | 0.0 | 45.563 | 89.771 | 359.084 |
| Potassium (mg) | 0.972 | 3.841 | 15.08 | 16.73 | 0.25 | 7.813 | 44.685 | 178.74 |
| Sodium (mg) | 0.13 | 0.38 | 60.393 | 580.77 | 0.0 | 95.563 | 737.235 | 2948.94 |
| Zinc (mg) | 0.0 | 0.0 | 0.08 | 0.16 | 0.0 | 0.24 | 0.49 | 1.96 |
| Copper (mg) | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.015 | 0.021 | 0.084 |
| Manganese (mg) | 0.001 | 0.002 | 0.001 | n/a | 0.0 | 0.006 | 0.01 | 0.04 |
| Selenium (mcg) | 0.0 | 0.0 | 1.5 | 1.9 | 0.1 | 1.1 | 4.6 | 18.4 |
| Vitamin A, IU (IU) | 38.958 | 0.165 | 2.683 | 0.0 | 0.0 | 27.625 | 69.431 | 277.724 |
| Retinol (mcg) | n/a | 0.0 | 0.798 | 0.0 | 0.0 | 7.313 | 8.11 | 32.44 |
| Vitamin A, RAE (mcg_RAE) | 1.95 | 0.013 | 0.798 | 0.0 | 0.0 | 7.5 | 10.26 | 41.04 |
| Beta Carotene (mcg) | 23.374 | 0.101 | 0.0 | 0.0 | 0.0 | 1.938 | 25.413 | 101.652 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 14.09 | 0.0 | 0.02 | 14.13 | 56.52 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 8.965 | 0.418 | 0.0 | 0.0 | 0.0 | 0.0 | 9.383 | 37.532 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
| Thiamin (mg) | 0.0 | 0.001 | 0.02 | 0.012 | 0.0 | 0.002 | 0.035 | 0.14 |
| Riboflavin (mg) | 0.0 | 0.001 | 0.008 | 0.072 | 0.003 | 0.031 | 0.114 | 0.456 |
| Niacin (mg) | 0.002 | 0.007 | 0.278 | 0.012 | 0.0 | 0.007 | 0.305 | 1.22 |
| Pantothenic acid (mg) | 0.001 | 0.008 | 0.038 | n/a | 0.0 | 0.021 | 0.067 | 0.268 |
| Vitamin B-6 (mg) | 0.001 | 0.003 | 0.015 | 0.012 | 0.0 | 0.003 | 0.034 | 0.136 |
| Folate (mcg) | 0.187 | 0.722 | 0.145 | 0.0 | 0.0 | 0.625 | 1.68 | 6.72 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.05 | 0.0 | 0.0 | 0.14 | 0.19 | 0.76 |
| Choline (mg) | 0.1 | 0.6 | 3.4 | 0.8 | 0.0 | 1.0 | 5.8 | 23.2 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.007 | n/a | n/a | 0.033 | 0.04 | 0.16 |
| Threonine (g) | 0.0 | 0.001 | 0.033 | n/a | n/a | 0.091 | 0.125 | 0.5 |
| Isoleucine (g) | 0.0 | 0.001 | 0.039 | n/a | n/a | 0.123 | 0.163 | 0.652 |
| Leucine (g) | 0.0 | 0.002 | 0.065 | n/a | n/a | 0.233 | 0.3 | 1.2 |
| Lysine (g) | 0.0 | 0.001 | 0.07 | n/a | n/a | 0.186 | 0.258 | 1.032 |
| Methionine (g) | 0.0 | 0.0 | 0.019 | n/a | n/a | 0.064 | 0.083 | 0.332 |
| Cystine (g) | 0.0 | 0.0 | 0.009 | n/a | n/a | 0.008 | 0.017 | 0.068 |
| Phenylalanine (g) | 0.0 | 0.001 | 0.033 | n/a | n/a | 0.13 | 0.165 | 0.66 |
| Tyrosine (g) | 0.0 | 0.001 | 0.026 | n/a | n/a | 0.146 | 0.172 | 0.688 |
| Valine (g) | 0.0 | 0.001 | 0.045 | n/a | n/a | 0.158 | 0.204 | 0.816 |
| Arginine (g) | 0.0 | 0.001 | 0.054 | n/a | n/a | 0.098 | 0.154 | 0.616 |
| Histidine (g) | 0.0 | 0.001 | 0.032 | n/a | n/a | 0.068 | 0.101 | 0.404 |
| Alanine (g) | 0.0 | 0.001 | 0.054 | n/a | n/a | 0.073 | 0.128 | 0.512 |
| Aspartic acid (g) | 0.001 | 0.003 | 0.079 | n/a | n/a | 0.167 | 0.25 | 1.0 |
| Glutamic acid (g) | 0.001 | 0.003 | 0.124 | n/a | n/a | 0.544 | 0.672 | 2.688 |
| Glycine (g) | 0.0 | 0.001 | 0.059 | n/a | n/a | 0.048 | 0.107 | 0.428 |
| Proline (g) | 0.0 | 0.001 | 0.046 | n/a | n/a | 0.289 | 0.336 | 1.344 |
| Serine (g) | 0.0 | 0.001 | 0.032 | n/a | n/a | 0.143 | 0.177 | 0.708 |
| Cholesterol (mg) | n/a | 0.0 | 4.93 | 0.0 | 0.0 | 5.5 | 10.43 | 41.72 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | n/a | 0.0 | 1.087 | 12.882 | 0.0 | 1.081 | 15.05 | 60.2 |
| Phytosterols (mg) | n/a | 0.228 | n/a | n/a | n/a | n/a | 0.228 | 0.912 |
| Monounsaturated Fat (g) | n/a | 0.0 | 1.454 | 21.546 | 0.0 | 0.524 | 23.523 | 94.092 |
| Polyunsaturated (g) | n/a | 0.001 | 0.365 | 54.42 | 0.0 | 0.073 | 54.859 | 219.436 |