Receta 3 Cheese Chicken Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. narrow noodles, cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
1.18g 		onions
6.0g 		pepper
5.09g 		cream of chicken soup
25.42g 		milk
10.17g 		chicken
102.79g 		mushrooms
11.0g 		cottage cheese
28.35g 		cheddar cheese
23.63g 		parmesan cheese
4.17g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.07 0.04 0.6 0.34 19.12 0.21 3.15 5.88 1.6 31.03 372.36
Total Fat (g) 0.96 0.01 0.01 1.47 0.1 15.48 0.03 1.22 7.83 1.19 28.29 339.48
Carbohydrates (g) 0.0 0.56 0.24 1.82 0.51 0.0 0.56 0.96 0.3 0.17 5.11 61.32
Ash (g) 0.02 0.02 0.02 0.5 0.08 0.81 0.18 0.4 0.93 0.33 3.3 39.6
Calories (kcal) 8.479 2.4 1.018 22.875 4.27 221.006 2.75 27.783 95.209 17.958 403.747 4844.964
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 0.01 n/a 0.0 n/a n/a 0.0 0.06 0.01 0.13 1.56
Glucose (dextrose) (g) n/a 0.12 0.06 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.18 2.16
Fructose (g) n/a 0.08 0.06 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.14 1.68
Lactose (g) n/a 0.0 0.0 n/a 0.53 n/a n/a 0.76 0.05 0.01 1.35 16.2
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.04 0.01 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.19 5.35 4.78 21.03 9.14 67.83 10.02 22.62 8.68 0.87 150.51 1806.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.12 0.14 0.53 0.0 0.21 0.76 0.12 0.04 2.18 26.16
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 0.284 1.38 0.509 3.558 12.098 11.307 1.21 23.531 170.336 46.208 270.422 3245.064
Iron (mg) 0.0 0.01 0.02 0.27 0.0 0.93 0.09 0.02 0.16 0.04 1.53 18.36
Magnesium (mg) 0.024 0.6 0.509 1.017 1.118 20.559 1.65 2.268 6.615 1.583 35.943 431.316
Phosphorus (mg) 0.284 1.74 1.018 7.879 9.658 151.106 7.26 45.077 120.96 30.375 375.357 4504.284
Potassium (mg) 0.284 8.76 8.909 12.454 15.25 194.279 14.19 29.484 23.153 5.208 311.971 3743.652
Sodium (mg) 6.811 0.24 0.153 166.479 4.473 71.955 46.75 103.194 146.711 63.708 610.475 7325.7
Zinc (mg) 0.0 0.01 0.01 0.07 0.04 1.35 0.08 0.11 0.73 0.16 2.57 30.84
Copper (mg) 0.0 0.002 0.004 0.033 0.001 0.051 0.026 0.009 0.007 0.01 0.143 1.716
Manganese (mg) 0.0 0.008 0.006 0.018 0.0 0.021 0.01 0.0 0.002 0.004 0.068 0.816
Selenium (mcg) 0.0 0.0 0.0 0.5 0.3 14.8 0.5 2.7 3.3 0.7 22.9 274.8
Vitamin A, IU (IU) 29.551 0.12 18.836 46.258 19.927 143.911 0.0 39.69 236.723 18.417 553.432 6641.184
Retinol (mcg) 7.935 0.0 0.0 10.421 5.897 42.145 0.0 10.206 60.953 4.875 142.431 1709.172
Vitamin A, RAE (mcg_RAE) 8.088 0.0 0.916 10.929 5.897 43.173 0.0 10.49 62.606 5.0 147.099 1765.188
Beta Carotene (mcg) 1.868 0.06 10.589 7.117 0.203 0.0 0.0 3.402 20.081 1.292 44.612 535.344
Vitamin E (mg) 0.03 0.0 0.02 0.14 0.0 0.31 0.0 0.02 0.07 0.01 0.6 7.2
Vitamin D (IU) 0.662 n/a n/a n/a 5.287 n/a 2.31 n/a 2.835 n/a 11.094 133.128
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.24 17.36 0.254 0.0 0.0 0.0 0.0 0.0 0.0 17.854 214.248
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 4.1 0.0 0.0 1.6 0.0 0.0 0.0 0.0 6.2 74.4
Thiamin (mg) 0.0 0.003 0.003 0.003 0.002 0.062 0.01 0.009 0.007 0.001 0.099 1.188
Riboflavin (mg) 0.0 0.002 0.002 0.013 0.019 0.123 0.002 0.045 0.09 0.02 0.317 3.804
Niacin (mg) 0.0 0.007 0.024 0.099 0.009 6.99 0.175 0.028 0.019 0.005 7.357 88.284
Pantothenic acid (mg) 0.001 0.007 0.005 0.048 0.037 0.935 0.089 0.159 0.097 0.014 1.392 16.704
Vitamin B-6 (mg) 0.0 0.007 0.011 0.0 0.004 0.36 0.007 0.014 0.017 0.002 0.422 5.064
Folate (mcg) 0.035 1.14 0.509 0.508 0.508 6.168 1.32 3.402 4.253 0.417 18.26 219.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.32 0.0 0.12 0.2 0.09 0.78 9.36
Choline (mg) 0.2 0.4 0.3 2.6 1.8 61.4 2.2 5.2 3.9 0.6 78.6 943.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 0.008 0.004 0.216 0.002 0.043 0.076 0.022 0.371 4.452
Threonine (g) 0.0 0.001 0.002 0.025 0.009 0.792 0.008 0.142 0.21 0.061 1.25 15.0
Isoleucine (g) 0.001 0.001 0.001 0.036 0.019 0.946 0.006 0.167 0.366 0.082 1.624 19.488
Leucine (g) 0.001 0.002 0.002 0.053 0.039 1.388 0.008 0.318 0.565 0.155 2.529 30.348
Lysine (g) 0.001 0.002 0.002 0.043 0.029 1.552 0.008 0.264 0.489 0.124 2.515 30.18
Methionine (g) 0.0 0.0 0.001 0.015 0.008 0.504 0.002 0.077 0.154 0.043 0.803 9.636
Cystine (g) 0.0 0.0 0.001 0.01 0.012 0.257 0.001 0.02 0.031 0.005 0.337 4.044
Phenylalanine (g) 0.0 0.002 0.005 0.031 0.017 0.74 0.006 0.164 0.309 0.087 1.361 16.332
Tyrosine (g) 0.0 0.001 0.001 0.023 0.014 0.617 0.003 0.17 0.284 0.097 1.209 14.508
Valine (g) 0.001 0.001 0.002 0.036 0.022 0.925 0.015 0.213 0.392 0.105 1.712 20.544
Arginine (g) 0.0 0.006 0.002 0.033 0.01 1.203 0.006 0.142 0.222 0.065 1.689 20.268
Histidine (g) 0.0 0.001 0.001 0.018 0.008 0.555 0.003 0.094 0.206 0.045 0.93 11.16
Alanine (g) 0.0 0.001 0.002 0.031 0.011 1.12 0.013 0.108 0.165 0.048 1.5 18.0
Aspartic acid (g) 0.001 0.005 0.011 0.048 0.032 1.706 0.013 0.258 0.378 0.111 2.563 30.756
Glutamic acid (g) 0.002 0.016 0.01 0.158 0.079 2.786 0.023 0.737 1.439 0.363 5.611 67.332
Glycine (g) 0.0 0.002 0.002 0.028 0.006 1.254 0.007 0.062 0.102 0.032 1.494 17.928
Proline (g) 0.001 0.001 0.001 0.053 0.037 0.935 0.006 0.349 0.664 0.193 2.239 26.868
Serine (g) 0.001 0.001 0.003 0.031 0.021 0.678 0.007 0.181 0.345 0.095 1.363 16.356
Cholesterol (mg) 2.542 0.0 0.0 2.033 0.508 77.095 0.0 4.82 24.806 3.667 115.471 1385.652
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.607 0.002 0.003 0.407 0.064 4.43 0.003 0.488 4.983 0.721 11.708 140.496
Phytosterols (mg) n/a 0.9 0.458 n/a n/a n/a n/a n/a n/a n/a 1.358 16.296
Monounsaturated Fat (g) 0.249 0.001 0.001 0.521 0.028 6.414 0.001 0.221 2.218 0.349 10.003 120.036
Polyunsaturated (g) 0.036 0.001 0.003 0.267 0.004 3.32 0.013 0.034 0.222 0.049 3.949 47.388