Receta 3 Cheese Lasagna - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
lasagna pasta
0.0g |
beef
45.36g |
mozzarella cheese
45.36g |
curd cottage cheese
45.36g |
sauce
0.95g |
parmesan cheese
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | n/a | 7.88 | 11.78 | 4.69 | 0.0 | n/a | 24.35 | 243.5 |
| Total Fat (g) | n/a | 7.74 | 9.09 | 0.13 | 0.0 | n/a | 16.96 | 169.6 |
| Carbohydrates (g) | n/a | 0.0 | 1.74 | 3.02 | 0.25 | n/a | 5.01 | 50.1 |
| Ash (g) | n/a | 0.39 | n/a | n/a | n/a | n/a | 0.39 | 3.9 |
| Calories (kcal) | n/a | 103.419 | 136.984 | 32.659 | 0.988 | n/a | 274.05 | 2740.5 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | n/a | 29.85 | 21.07 | 36.75 | 0.69 | n/a | 88.36 | 883.6 |
| Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | n/a | n/a | 0.27 | 0.84 | 0.24 | n/a | 1.35 | 13.5 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Calcium (mg) | n/a | 3.175 | 331.574 | 39.01 | 0.086 | n/a | 373.845 | 3738.45 |
| Iron (mg) | n/a | 0.77 | 0.11 | 0.07 | 0.0 | n/a | 0.95 | 9.5 |
| Magnesium (mg) | n/a | 7.711 | 11.793 | 4.99 | 0.057 | n/a | 24.551 | 245.51 |
| Phosphorus (mg) | n/a | 55.338 | 237.681 | 86.184 | 0.105 | n/a | 379.308 | 3793.08 |
| Potassium (mg) | n/a | 111.583 | 43.091 | 62.143 | 0.912 | n/a | 217.729 | 2177.29 |
| Sodium (mg) | n/a | 25.855 | 239.496 | 149.688 | 0.086 | n/a | 415.124 | 4151.24 |
| Zinc (mg) | n/a | 1.63 | 1.42 | 0.21 | 0.0 | n/a | 3.26 | 32.6 |
| Copper (mg) | n/a | 0.027 | 0.014 | 0.014 | 0.0 | n/a | 0.055 | 0.55 |
| Manganese (mg) | n/a | 0.009 | n/a | n/a | n/a | n/a | 0.009 | 0.09 |
| Selenium (mcg) | n/a | 5.5 | 7.4 | 4.3 | 0.0 | n/a | 17.1 | 171.0 |
| Vitamin A, IU (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Retinol (mcg) | n/a | 0.0 | 70.76 | 0.907 | 0.0 | n/a | 71.667 | 716.67 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 72.574 | 0.907 | 0.2 | n/a | 73.681 | 736.81 |
| Beta Carotene (mcg) | n/a | n/a | 23.133 | 0.0 | 2.366 | n/a | 25.499 | 254.99 |
| Vitamin E (mg) | n/a | n/a | 0.17 | 0.0 | 0.0 | n/a | 0.17 | 1.7 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 0.0 | 0.257 | n/a | 0.257 | 2.57 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 1.0 |
| Thiamin (mg) | n/a | 0.027 | 0.045 | 0.009 | 0.0 | n/a | 0.082 | 0.82 |
| Riboflavin (mg) | n/a | 0.104 | 0.15 | 0.104 | 0.0 | n/a | 0.359 | 3.59 |
| Niacin (mg) | n/a | 1.91 | 0.054 | 0.064 | 0.002 | n/a | 2.03 | 20.3 |
| Pantothenic acid (mg) | n/a | 0.163 | n/a | n/a | n/a | n/a | 0.163 | 1.63 |
| Vitamin B-6 (mg) | n/a | 0.109 | 0.036 | 0.009 | 0.0 | n/a | 0.155 | 1.55 |
| Folate (mcg) | n/a | 3.175 | 4.536 | 4.082 | 0.057 | n/a | 11.85 | 118.5 |
| Vitamin B-12 (mcg) | n/a | 0.87 | 1.05 | 0.21 | 0.0 | n/a | 2.12 | 21.2 |
| Choline (mg) | n/a | n/a | 6.4 | 8.1 | 0.0 | n/a | 14.6 | 146.0 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | n/a | 31.298 | 24.494 | 3.175 | 0.0 | n/a | 58.967 | 589.67 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | n/a | 3.089 | 4.935 | 0.077 | 0.0 | n/a | 8.101 | 81.01 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 3.361 | 2.2 | 0.036 | 0.0 | n/a | 5.598 | 55.98 |
| Polyunsaturated (g) | n/a | 0.322 | 0.231 | 0.0 | 0.0 | n/a | 0.554 | 5.54 |