Receta 3 Cheese Lasagna Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 wide lasagna noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		lasagna noodles
0.0g 		ricotta cheese
42.53g 		mozzarella cheese
22.68g 		parmesan cheese
2.5g 		egg
4.4g 		salt
0.15g 		oregano
0.03g 		spaghetti sauce
90.72g 		hamburger
45.36g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.81 5.89 0.96 0.55 0.0 0.0 1.61 9.07 22.91 229.1
Total Fat (g) n/a 4.44 4.54 0.72 0.44 0.0 0.0 2.44 4.54 17.11 171.1
Carbohydrates (g) n/a 1.74 0.87 0.1 0.03 0.0 0.02 12.48 0.0 15.24 152.4
Ash (g) n/a n/a n/a 0.2 0.04 0.15 0.0 1.82 0.44 2.66 26.6
Calories (kcal) n/a 66.339 68.494 10.775 6.292 0.0 0.077 78.926 79.832 310.734 3107.34
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.1
Fructose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.1
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.1
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.1
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 31.07 10.54 0.52 3.34 0.0 0.0 72.59 31.52 149.58 1495.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.12 0.14 0.02 0.03 0.0 0.0 8.02 0.0 8.34 83.4
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.1
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 2.4 24.0
Calcium (mg) n/a 102.06 165.791 27.725 2.332 0.036 0.394 19.958 5.443 323.739 3237.39
Iron (mg) n/a 0.17 0.06 0.02 0.08 0.0 0.01 0.65 1.02 2.01 20.1
Magnesium (mg) n/a 5.528 5.897 0.95 0.528 0.002 0.068 19.051 9.072 41.095 410.95
Phosphorus (mg) n/a 72.293 118.843 18.225 8.404 0.0 0.05 32.659 83.461 333.934 3339.34
Potassium (mg) n/a 48.904 21.546 3.125 5.896 0.012 0.417 286.675 145.602 512.178 5121.78
Sodium (mg) n/a 44.226 119.75 38.225 6.16 58.137 0.004 371.952 29.937 668.391 6683.91
Zinc (mg) n/a 0.53 0.71 0.1 0.05 0.0 0.0 0.49 2.17 4.05 40.5
Copper (mg) n/a 0.013 0.007 0.006 0.004 0.0 0.0 0.172 0.032 0.234 2.34
Manganese (mg) n/a n/a n/a 0.002 0.002 0.0 0.001 0.145 0.005 0.155 1.55
Selenium (mcg) n/a 6.6 3.7 0.4 1.4 0.0 0.0 1.3 7.5 21.0 210.0
Vitamin A, IU (IU) n/a n/a n/a 11.05 21.428 0.0 1.726 682.214 0.0 716.418 7164.18
Retinol (mcg) n/a 47.203 35.381 2.925 6.116 0.0 0.0 0.0 0.0 91.625 916.25
Vitamin A, RAE (mcg_RAE) n/a 48.479 36.288 3.0 6.16 0.0 0.086 34.474 0.0 128.486 1284.86
Beta Carotene (mcg) n/a 11.057 11.567 0.775 0.44 0.0 1.028 406.426 0.0 431.292 4312.92
Vitamin E (mg) n/a 0.04 0.08 0.01 0.04 0.0 0.0 2.18 0.15 2.5 25.0
Vitamin D (IU) n/a n/a n/a n/a 1.54 n/a n/a n/a n/a 1.54 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 11480.616 0.0 11480.616 114806.16
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 14.564 0.0 0.216 159.667 0.0 174.447 1744.47
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.03 0.3
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 1.8 18.0
Thiamin (mg) n/a 0.009 0.023 0.001 0.003 0.0 0.0 0.018 0.018 0.071 0.71
Riboflavin (mg) n/a 0.081 0.075 0.012 0.021 0.0 0.0 0.054 0.073 0.316 3.16
Niacin (mg) n/a 0.038 0.027 0.003 0.003 0.0 0.002 3.556 2.3 5.929 59.29
Pantothenic acid (mg) n/a n/a n/a 0.008 0.063 0.0 n/a 0.073 0.272 0.416 4.16
Vitamin B-6 (mg) n/a 0.013 0.018 0.001 0.006 0.0 0.0 0.154 0.168 0.361 3.61
Folate (mcg) n/a 5.103 2.268 0.25 2.068 0.0 0.069 11.794 2.722 24.273 242.73
Vitamin B-12 (mcg) n/a 0.14 0.52 0.06 0.06 0.0 0.0 0.0 1.0 1.78 17.8
Choline (mg) n/a 7.2 3.2 0.4 11.0 0.0 0.0 12.4 30.0 64.3 643.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.013 0.007 0.0 n/a n/a 0.036 0.057 0.57
Threonine (g) n/a n/a n/a 0.037 0.025 0.0 n/a n/a 0.345 0.406 4.06
Isoleucine (g) n/a n/a n/a 0.049 0.029 0.0 n/a n/a 0.404 0.482 4.82
Leucine (g) n/a n/a n/a 0.093 0.048 0.0 n/a n/a 0.708 0.849 8.49
Lysine (g) n/a n/a n/a 0.075 0.04 0.0 n/a n/a 0.748 0.863 8.63
Methionine (g) n/a n/a n/a 0.026 0.017 0.0 n/a n/a 0.227 0.269 2.69
Cystine (g) n/a n/a n/a 0.003 0.012 0.0 n/a n/a 0.091 0.106 1.06
Phenylalanine (g) n/a n/a n/a 0.052 0.03 0.0 n/a n/a 0.363 0.445 4.45
Tyrosine (g) n/a n/a n/a 0.058 0.022 0.0 n/a n/a 0.272 0.352 3.52
Valine (g) n/a n/a n/a 0.063 0.038 0.0 n/a n/a 0.449 0.55 5.5
Arginine (g) n/a n/a n/a 0.039 0.036 0.0 n/a n/a 0.612 0.688 6.88
Histidine (g) n/a n/a n/a 0.027 0.014 0.0 n/a n/a 0.286 0.327 3.27
Alanine (g) n/a n/a n/a 0.029 0.033 0.0 n/a n/a 0.59 0.651 6.51
Aspartic acid (g) n/a n/a n/a 0.067 0.059 0.0 n/a n/a 0.816 0.942 9.42
Glutamic acid (g) n/a n/a n/a 0.218 0.074 0.0 n/a n/a 1.347 1.639 16.39
Glycine (g) n/a n/a n/a 0.019 0.019 0.0 n/a n/a 0.694 0.732 7.32
Proline (g) n/a n/a n/a 0.116 0.022 0.0 n/a n/a 0.513 0.65 6.5
Serine (g) n/a n/a n/a 0.057 0.043 0.0 n/a n/a 0.372 0.472 4.72
Cholesterol (mg) n/a 17.435 12.247 2.2 18.612 0.0 0.0 1.814 29.483 81.792 817.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.29 0.29 2.9
Saturated Fat (g) n/a 2.811 2.468 0.433 0.136 0.0 0.001 0.635 1.842 8.325 83.25
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.051 n/a n/a 0.051 0.51
Monounsaturated Fat (g) n/a 1.263 1.1 0.21 0.168 0.0 0.0 0.535 1.973 5.249 52.49
Polyunsaturated (g) n/a 0.136 0.116 0.029 0.06 0.0 0.001 1.07 0.154 1.567 15.67