Receta 3 Cheese Lasagne - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		noodles
21.26g 		sauce
1.19g 		hamburger
56.7g 		tomatoes paste
21.26g 		egg
5.5g 		curd cottage cheese
27.19g 		salt
0.75g 		mozzarella cheese
24.81g 		parmesan cheese
3.13g 		Total Per Serving Total for Recipe
Protein (g) 0.73 0.0 11.34 0.92 0.69 2.81 0.0 6.44 1.2 24.14 193.12
Total Fat (g) 0.12 0.0 5.67 0.1 0.55 0.08 0.0 4.97 0.89 12.38 99.04
Carbohydrates (g) 17.7 0.32 0.0 4.02 0.04 1.81 0.0 0.95 0.13 24.97 199.76
Ash (g) 0.18 n/a 0.56 0.6 0.05 n/a 0.75 n/a 0.25 2.38 19.04
Calories (kcal) 77.396 1.235 99.79 17.435 7.865 19.575 0.0 74.915 13.469 311.679 2493.432
Starch (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.4
Sucrose (g) n/a n/a n/a 0.06 0.01 n/a n/a n/a 0.0 0.07 0.56
Glucose (dextrose) (g) n/a n/a n/a 1.22 0.01 n/a n/a n/a 0.0 1.24 9.92
Fructose (g) n/a n/a n/a 1.24 0.01 n/a n/a n/a 0.0 1.25 10.0
Lactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.01 0.08
Maltose (g) n/a n/a n/a 0.06 0.01 n/a n/a n/a 0.0 0.07 0.56
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.53 0.86 39.41 15.63 4.17 22.02 0.0 11.52 0.65 96.8 774.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.3 0.0 2.59 0.04 0.5 0.0 0.15 0.03 3.61 28.88
Galactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.3 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1.2 9.6
Calcium (mg) 3.827 0.107 6.804 7.655 2.915 23.381 0.18 181.334 34.656 260.859 2086.872
Iron (mg) 0.15 0.01 1.27 0.63 0.1 0.04 0.0 0.06 0.03 2.29 18.32
Magnesium (mg) 2.552 0.071 11.34 8.93 0.66 2.991 0.008 6.45 1.188 34.188 273.504
Phosphorus (mg) 32.532 0.131 104.326 17.648 10.505 51.656 0.0 129.985 22.781 369.563 2956.504
Potassium (mg) 6.379 1.14 182.003 215.602 7.37 37.247 0.06 23.566 3.906 477.273 3818.184
Sodium (mg) 38.698 0.107 37.421 167.974 7.7 89.719 290.685 130.977 47.781 811.062 6488.496
Zinc (mg) 0.16 0.0 2.72 0.13 0.06 0.13 0.0 0.78 0.12 4.1 32.8
Copper (mg) 0.017 0.001 0.04 0.079 0.006 0.008 0.0 0.007 0.008 0.165 1.32
Manganese (mg) 0.106 n/a 0.006 0.064 0.002 n/a 0.001 n/a 0.003 0.182 1.456
Selenium (mcg) 3.2 0.0 9.4 1.1 1.7 2.6 0.0 4.0 0.6 22.6 180.8
Vitamin A, IU (IU) 0.0 n/a 0.0 324.253 26.785 n/a 0.0 n/a 13.813 364.851 2918.808
Retinol (mcg) 0.0 0.0 0.0 0.0 7.645 0.544 0.0 38.698 3.656 50.543 404.344
Vitamin A, RAE (mcg_RAE) 0.0 0.249 0.0 16.16 7.7 0.544 0.0 39.69 3.75 68.093 544.744
Beta Carotene (mcg) n/a 2.957 0.0 191.575 0.55 0.0 0.0 12.651 0.969 208.702 1669.616
Vitamin E (mg) n/a 0.0 0.18 0.91 0.05 0.0 0.0 0.09 0.01 1.25 10.0
Vitamin D (IU) n/a n/a n/a n/a 1.925 n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) n/a 0.0 0.0 6115.946 0.0 0.0 0.0 0.0 0.0 6115.946 48927.568
Lutein + zeaxanthin (mcg) n/a 0.321 0.0 0.0 18.205 0.0 0.0 0.0 0.0 18.526 148.208
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.11 0.03 n/a n/a n/a n/a 0.14 1.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 4.7 0.0 0.0 0.0 0.0 0.0 4.7 37.6
Thiamin (mg) 0.006 0.0 0.023 0.013 0.004 0.005 0.0 0.025 0.001 0.077 0.616
Riboflavin (mg) 0.004 0.0 0.091 0.032 0.026 0.063 0.0 0.082 0.015 0.313 2.504
Niacin (mg) 0.047 0.003 2.875 0.655 0.004 0.038 0.0 0.03 0.003 3.654 29.232
Pantothenic acid (mg) 0.011 n/a 0.34 0.03 0.079 n/a 0.0 n/a 0.01 0.47 3.76
Vitamin B-6 (mg) 0.004 0.0 0.21 0.047 0.008 0.005 0.0 0.02 0.002 0.296 2.368
Folate (mcg) 0.638 0.071 3.402 2.552 2.585 2.447 0.0 2.481 0.313 14.488 115.904
Vitamin B-12 (mcg) 0.0 0.0 1.25 0.0 0.07 0.13 0.0 0.57 0.07 2.09 16.72
Choline (mg) n/a 0.0 37.5 8.2 13.8 4.9 0.0 3.5 0.5 68.4 547.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 n/a 0.045 0.006 0.009 n/a 0.0 n/a 0.016 0.086 0.688
Threonine (g) 0.026 n/a 0.431 0.021 0.031 n/a 0.0 n/a 0.046 0.554 4.432
Isoleucine (g) 0.032 n/a 0.505 0.015 0.037 n/a 0.0 n/a 0.062 0.65 5.2
Leucine (g) 0.06 n/a 0.885 0.023 0.06 n/a 0.0 n/a 0.116 1.144 9.152
Lysine (g) 0.026 n/a 0.936 0.026 0.05 n/a 0.0 n/a 0.093 1.13 9.04
Methionine (g) 0.017 n/a 0.283 0.004 0.021 n/a 0.0 n/a 0.032 0.358 2.864
Cystine (g) 0.015 n/a 0.113 0.004 0.015 n/a 0.0 n/a 0.004 0.151 1.208
Phenylalanine (g) 0.038 n/a 0.454 0.026 0.037 n/a 0.0 n/a 0.065 0.62 4.96
Tyrosine (g) 0.026 n/a 0.34 0.011 0.028 n/a 0.0 n/a 0.073 0.477 3.816
Valine (g) 0.045 n/a 0.561 0.017 0.047 n/a 0.0 n/a 0.079 0.749 5.992
Arginine (g) 0.062 n/a 0.765 0.015 0.045 n/a 0.0 n/a 0.049 0.936 7.488
Histidine (g) 0.017 n/a 0.357 0.013 0.017 n/a 0.0 n/a 0.034 0.438 3.504
Alanine (g) 0.043 n/a 0.737 0.043 0.041 n/a 0.0 n/a 0.036 0.899 7.192
Aspartic acid (g) 0.068 n/a 1.021 0.149 0.073 n/a 0.0 n/a 0.083 1.394 11.152
Glutamic acid (g) 0.142 n/a 1.684 0.404 0.092 n/a 0.0 n/a 0.272 2.595 20.76
Glycine (g) 0.034 n/a 0.867 0.013 0.024 n/a 0.0 n/a 0.024 0.962 7.696
Proline (g) 0.034 n/a 0.641 0.017 0.028 n/a 0.0 n/a 0.144 0.864 6.912
Serine (g) 0.038 n/a 0.465 0.023 0.053 n/a 0.0 n/a 0.072 0.652 5.216
Cholesterol (mg) 0.0 0.0 36.854 0.0 23.265 1.903 0.0 13.395 2.75 78.168 625.344
Trans Fat (g) n/a n/a 0.363 n/a n/a n/a n/a n/a n/a 0.363 2.904
Saturated Fat (g) 0.032 0.0 2.302 0.021 0.171 0.046 0.0 2.699 0.541 5.812 46.496
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 2.466 0.015 0.21 0.022 0.0 1.203 0.262 4.216 33.728
Polyunsaturated (g) 0.032 0.0 0.193 0.034 0.075 0.0 0.0 0.127 0.037 0.497 3.976