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Receta 3 Cheese 'N Beef Biscuit Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. (1 ounce) spaghetti seasoning mix
Grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
56.7g 		tomatoes sauce
22.97g 		olive oil
1.13g 		salt
0.38g 		pepper
0.13g 		garlic
0.18g 		butter
0.59g 		olives
6.75g 		buttermilk
30.6g 		parmesan cheese
0.0g 		mozzarella cheese
21.26g 		ricotta cheese
15.38g 		parsley
0.07g 		Total Per Serving Total for Recipe
Protein (g) 9.85 0.3 0.0 0.0 0.01 0.03 0.01 0.0 1.01 n/a 5.52 1.74 0.0 18.48 147.84
Total Fat (g) 9.68 0.04 1.13 0.0 0.0 0.0 0.48 6.75 0.27 n/a 4.26 1.61 0.0 24.21 193.68
Carbohydrates (g) 0.0 1.24 0.0 0.0 0.09 0.13 0.0 0.0 1.47 n/a 0.81 0.63 0.0 4.36 34.88
Ash (g) 0.49 0.46 0.0 0.37 0.01 0.01 0.01 n/a 0.27 n/a n/a n/a 0.0 1.62 12.96
Calories (kcal) 129.273 5.513 9.945 0.0 0.335 0.581 4.239 59.67 12.24 n/a 64.213 23.985 0.027 310.02 2480.16
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.48
Glucose (dextrose) (g) n/a 0.54 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.54 4.32
Fructose (g) n/a 0.38 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.38 3.04
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 20.93 0.0 0.0 0.01 0.01 0.09 0.0 27.58 n/a 9.88 11.23 0.07 107.12 856.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.98 0.0 0.0 0.0 0.04 0.0 0.0 1.47 n/a 0.13 0.04 0.0 2.66 21.28
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 3.969 2.986 0.011 0.09 0.574 0.14 0.142 0.068 35.496 n/a 155.429 36.9 0.103 235.907 1887.256
Iron (mg) 0.96 0.23 0.01 0.0 0.04 0.0 0.0 0.04 0.02 n/a 0.05 0.06 0.0 1.42 11.36
Magnesium (mg) 9.639 3.675 0.0 0.004 0.255 0.102 0.012 0.0 3.366 n/a 5.528 1.999 0.037 24.616 196.928
Phosphorus (mg) 69.172 5.972 0.0 0.0 0.227 0.73 0.142 0.0 27.234 n/a 111.416 26.138 0.043 241.073 1928.584
Potassium (mg) 139.479 76.027 0.011 0.03 1.652 1.927 0.142 0.068 46.206 n/a 20.199 17.681 0.414 303.836 2430.688
Sodium (mg) 32.318 120.356 0.023 145.343 0.058 0.046 3.406 0.135 32.13 n/a 112.266 15.99 0.042 462.111 3696.888
Zinc (mg) 2.04 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.13 n/a 0.67 0.19 0.0 3.08 24.64
Copper (mg) 0.034 0.028 0.0 0.0 0.001 0.0 0.0 0.0 0.003 n/a 0.006 0.005 0.0 0.078 0.624
Manganese (mg) 0.011 0.025 0.0 0.0 0.007 0.001 0.0 n/a 0.0 n/a n/a n/a 0.0 0.045 0.36
Selenium (mcg) 6.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 n/a 3.5 2.4 0.0 13.5 108.0
Vitamin A, IU (IU) 0.0 99.455 0.0 0.0 0.392 0.0 14.775 n/a 7.956 n/a n/a n/a 6.302 128.881 1031.048
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.967 0.0 2.142 n/a 33.17 17.066 0.0 56.345 450.76
Vitamin A, RAE (mcg_RAE) 0.0 5.053 0.0 0.0 0.02 0.0 4.044 0.0 2.142 n/a 34.02 17.528 0.315 63.121 504.968
Beta Carotene (mcg) n/a 59.489 0.0 0.0 0.205 0.0 0.934 0.0 0.306 n/a 10.844 3.998 3.781 79.556 636.448
Vitamin E (mg) n/a 0.33 0.16 0.0 0.0 0.0 0.01 0.97 0.02 n/a 0.08 0.01 0.0 1.58 12.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.331 n/a n/a n/a n/a n/a n/a 0.331 2.648
Lycopene (mcg) n/a 3210.802 0.0 0.0 0.008 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3210.809 25686.472
Lutein + zeaxanthin (mcg) n/a 5.283 0.0 0.0 0.269 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.16 9.712 77.696
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.02 0.01 n/a 0.01 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 0.05 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.1 2.1 16.8
Thiamin (mg) 0.034 0.005 0.0 0.0 0.0 0.001 0.0 0.0 0.009 n/a 0.021 0.003 0.0 0.073 0.584
Riboflavin (mg) 0.13 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.046 n/a 0.07 0.029 0.0 0.293 2.344
Niacin (mg) 2.387 0.225 0.0 0.0 0.001 0.001 0.0 0.0 0.018 n/a 0.026 0.014 0.001 2.674 21.392
Pantothenic acid (mg) 0.204 0.071 0.0 0.0 n/a n/a 0.001 n/a 0.086 n/a n/a n/a 0.0 0.362 2.896
Vitamin B-6 (mg) 0.136 0.023 0.0 0.0 0.0 0.005 0.0 0.0 0.009 n/a 0.017 0.005 0.0 0.196 1.568
Folate (mcg) 3.969 2.527 0.0 0.0 0.013 0.004 0.018 0.0 1.53 n/a 2.126 1.845 0.114 12.145 97.16
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 n/a 0.49 0.05 0.0 1.69 13.52
Choline (mg) n/a 2.3 0.0 0.0 0.0 0.1 0.1 0.0 4.9 n/a 3.0 2.6 0.0 13.1 104.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.0 0.0 n/a 0.0 0.0 n/a 0.012 n/a n/a n/a 0.0 0.015 0.12
Threonine (g) n/a 0.009 0.0 0.0 n/a 0.001 0.0 n/a 0.049 n/a n/a n/a 0.0 0.059 0.472
Isoleucine (g) n/a 0.007 0.0 0.0 n/a 0.001 0.0 n/a 0.061 n/a n/a n/a 0.0 0.07 0.56
Leucine (g) n/a 0.009 0.0 0.0 n/a 0.002 0.0 n/a 0.101 n/a n/a n/a 0.0 0.113 0.904
Lysine (g) n/a 0.009 0.0 0.0 n/a 0.001 0.0 n/a 0.086 n/a n/a n/a 0.0 0.096 0.768
Methionine (g) n/a 0.002 0.0 0.0 n/a 0.001 0.0 n/a 0.024 n/a n/a n/a 0.0 0.028 0.224
Cystine (g) n/a 0.002 0.0 0.0 n/a 0.0 0.0 n/a 0.009 n/a n/a n/a 0.0 0.012 0.096
Phenylalanine (g) n/a 0.023 0.0 0.0 n/a 0.001 0.0 n/a 0.052 n/a n/a n/a 0.0 0.076 0.608
Tyrosine (g) n/a 0.005 0.0 0.0 n/a 0.0 0.0 n/a 0.043 n/a n/a n/a 0.0 0.048 0.384
Valine (g) n/a 0.007 0.0 0.0 n/a 0.001 0.0 n/a 0.073 n/a n/a n/a 0.0 0.082 0.656
Arginine (g) n/a 0.007 0.0 0.0 n/a 0.003 0.0 n/a 0.04 n/a n/a n/a 0.0 0.05 0.4
Histidine (g) n/a 0.005 0.0 0.0 n/a 0.001 0.0 n/a 0.031 n/a n/a n/a 0.0 0.036 0.288
Alanine (g) n/a 0.009 0.0 0.0 n/a 0.001 0.0 n/a 0.037 n/a n/a n/a 0.0 0.047 0.376
Aspartic acid (g) n/a 0.046 0.0 0.0 n/a 0.002 0.0 n/a 0.08 n/a n/a n/a 0.0 0.128 1.024
Glutamic acid (g) n/a 0.149 0.0 0.0 n/a 0.004 0.001 n/a 0.196 n/a n/a n/a 0.0 0.35 2.8
Glycine (g) n/a 0.007 0.0 0.0 n/a 0.001 0.0 n/a 0.021 n/a n/a n/a 0.0 0.029 0.232
Proline (g) n/a 0.005 0.0 0.0 n/a 0.0 0.0 n/a 0.101 n/a n/a n/a 0.0 0.107 0.856
Serine (g) n/a 0.009 0.0 0.0 n/a 0.001 0.0 n/a 0.052 n/a n/a n/a 0.0 0.062 0.496
Cholesterol (mg) 39.122 0.0 0.0 0.0 0.0 0.0 1.271 0.0 1.224 n/a 11.482 6.304 0.0 59.403 475.224
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.861 0.007 0.155 0.0 0.001 0.0 0.304 0.932 0.168 n/a 2.313 1.016 0.0 8.759 70.072
Phytosterols (mg) n/a n/a 2.486 0.0 0.121 0.014 n/a n/a n/a n/a n/a n/a 0.004 2.625 21.0
Monounsaturated Fat (g) 4.201 0.007 0.821 0.0 0.001 0.0 0.124 4.925 0.077 n/a 1.031 0.457 0.0 11.644 93.152
Polyunsaturated (g) 0.403 0.016 0.118 0.0 0.001 0.001 0.018 0.71 0.009 n/a 0.108 0.049 0.0 1.434 11.472