Receta 3 Day Detox Diet -- Detox Smoothie Recipe - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
grapefruit
128.0g |
apple
163.8g |
ginger
2.05g |
water
1000.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.81 | 0.43 | 0.04 | 0.0 | 1.27 | 1.27 |
Total Fat (g) | 0.13 | 0.28 | 0.02 | 0.0 | 0.42 | 0.42 |
Carbohydrates (g) | 10.34 | 22.62 | 0.36 | 0.0 | 33.33 | 33.33 |
Ash (g) | 0.4 | 0.31 | 0.02 | 1.0 | 1.72 | 1.72 |
Calories (kcal) | 40.96 | 85.176 | 1.637 | 0.0 | 127.773 | 127.773 |
Starch (g) | n/a | 0.08 | n/a | n/a | 0.08 | 0.08 |
Sucrose (g) | n/a | 3.39 | n/a | n/a | 3.39 | 3.39 |
Glucose (dextrose) (g) | n/a | 3.98 | n/a | n/a | 3.98 | 3.98 |
Fructose (g) | n/a | 9.66 | n/a | n/a | 9.66 | 9.66 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 116.34 | 140.15 | 1.61 | 999.0 | 1257.1 | 1257.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.93 | 17.02 | 0.03 | 0.0 | 25.99 | 25.99 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 3.9 | 0.0 | 0.0 | 5.4 | 5.4 |
Calcium (mg) | 15.36 | 9.828 | 0.327 | 30.0 | 55.515 | 55.515 |
Iron (mg) | 0.12 | 0.2 | 0.01 | 0.0 | 0.32 | 0.32 |
Magnesium (mg) | 10.24 | 8.19 | 0.88 | 10.0 | 29.31 | 29.31 |
Phosphorus (mg) | 10.24 | 18.018 | 0.696 | 0.0 | 28.954 | 28.954 |
Potassium (mg) | 177.92 | 175.266 | 8.491 | 0.0 | 361.677 | 361.677 |
Sodium (mg) | 0.0 | 1.638 | 0.266 | 40.0 | 41.904 | 41.904 |
Zinc (mg) | 0.09 | 0.07 | 0.01 | 0.1 | 0.26 | 0.26 |
Copper (mg) | 0.064 | 0.049 | 0.005 | 0.1 | 0.218 | 0.218 |
Manganese (mg) | 0.013 | 0.066 | 0.005 | 0.0 | 0.083 | 0.083 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 |
Vitamin A, IU (IU) | 1186.56 | 88.452 | 0.0 | 0.0 | 1275.012 | 1275.012 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 58.88 | 4.914 | 0.0 | 0.0 | 63.794 | 63.794 |
Beta Carotene (mcg) | 706.56 | 44.226 | 0.0 | 0.0 | 750.786 | 750.786 |
Vitamin E (mg) | 0.17 | 0.29 | 0.01 | 0.0 | 0.47 | 0.47 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 1452.8 | 0.0 | 0.0 | 0.0 | 1452.8 | 1452.8 |
Lutein + zeaxanthin (mcg) | 7.68 | 47.502 | 0.0 | 0.0 | 55.182 | 55.182 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 44.0 | 7.5 | 0.1 | 0.0 | 51.7 | 51.7 |
Thiamin (mg) | 0.051 | 0.033 | 0.001 | 0.0 | 0.085 | 0.085 |
Riboflavin (mg) | 0.026 | 0.049 | 0.001 | 0.0 | 0.075 | 0.075 |
Niacin (mg) | 0.32 | 0.147 | 0.015 | 0.0 | 0.483 | 0.483 |
Pantothenic acid (mg) | 0.358 | 0.098 | 0.004 | 0.0 | 0.461 | 0.461 |
Vitamin B-6 (mg) | 0.051 | 0.066 | 0.003 | 0.0 | 0.12 | 0.12 |
Folate (mcg) | 12.8 | 4.914 | 0.225 | 0.0 | 17.939 | 17.939 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 9.9 | 5.6 | 0.6 | 0.0 | 16.0 | 16.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | 0.0 | 0.0 | n/a | 0.013 | 0.013 |
Threonine (g) | 0.013 | 0.016 | 0.001 | n/a | 0.03 | 0.03 |
Isoleucine (g) | 0.013 | 0.016 | 0.001 | n/a | 0.03 | 0.03 |
Leucine (g) | 0.013 | 0.016 | 0.001 | n/a | 0.031 | 0.031 |
Lysine (g) | 0.026 | 0.016 | 0.001 | n/a | 0.043 | 0.043 |
Methionine (g) | 0.013 | 0.0 | 0.0 | n/a | 0.013 | 0.013 |
Cystine (g) | 0.013 | 0.0 | 0.0 | n/a | 0.013 | 0.013 |
Phenylalanine (g) | 0.051 | 0.016 | 0.001 | n/a | 0.069 | 0.069 |
Tyrosine (g) | 0.013 | 0.0 | 0.0 | n/a | 0.013 | 0.013 |
Valine (g) | 0.013 | 0.016 | 0.001 | n/a | 0.031 | 0.031 |
Arginine (g) | 0.09 | 0.016 | 0.001 | n/a | 0.107 | 0.107 |
Histidine (g) | 0.013 | 0.016 | 0.001 | n/a | 0.03 | 0.03 |
Alanine (g) | 0.026 | 0.016 | 0.001 | n/a | 0.043 | 0.043 |
Aspartic acid (g) | 0.141 | 0.115 | 0.004 | n/a | 0.26 | 0.26 |
Glutamic acid (g) | 0.205 | 0.049 | 0.003 | n/a | 0.257 | 0.257 |
Glycine (g) | 0.013 | 0.016 | 0.001 | n/a | 0.03 | 0.03 |
Proline (g) | 0.064 | 0.016 | 0.001 | n/a | 0.081 | 0.081 |
Serine (g) | 0.026 | 0.016 | 0.001 | n/a | 0.043 | 0.043 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.049 | 0.004 | 0.0 | 0.066 | 0.066 |
Phytosterols (mg) | n/a | 19.656 | 0.307 | n/a | 19.963 | 19.963 |
Monounsaturated Fat (g) | 0.013 | 0.016 | 0.003 | 0.0 | 0.032 | 0.032 |
Polyunsaturated (g) | 0.026 | 0.082 | 0.003 | 0.0 | 0.111 | 0.111 |