Receta 3-Ingredient Apple Oatmeal Crisp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 113.5g	pecans 14.44g	Total Per Serving	Total for Recipe
Protein (g)	0.96	1.32	2.29	2.29
Total Fat (g)	92.06	10.39	102.45	102.45
Carbohydrates (g)	0.07	2.0	2.07	2.07
Ash (g)	2.39	0.22	2.61	2.61
Calories (kcal)	813.795	99.798	913.593	913.593
Starch (g)	n/a	0.07	0.07	0.07
Sucrose (g)	n/a	0.56	0.56	0.56
Glucose (dextrose) (g)	n/a	0.01	0.01	0.01
Fructose (g)	n/a	0.01	0.01	0.01
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	18.01	0.51	18.52	18.52
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.07	0.57	0.64	0.64
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.4	1.4	1.4
Calcium (mg)	27.24	10.11	37.35	37.35
Iron (mg)	0.02	0.37	0.39	0.39
Magnesium (mg)	2.27	17.475	19.745	19.745
Phosphorus (mg)	27.24	40.006	67.246	67.246
Potassium (mg)	27.24	59.214	86.454	86.454
Sodium (mg)	653.76	0.0	653.76	653.76
Zinc (mg)	0.1	0.65	0.76	0.76
Copper (mg)	0.0	0.173	0.173	0.173
Manganese (mg)	0.0	0.65	0.65	0.65
Selenium (mcg)	1.1	0.5	1.7	1.7
Vitamin A, IU (IU)	2836.365	8.088	2844.453	2844.453
Retinol (mcg)	761.585	0.0	761.585	761.585
Vitamin A, RAE (mcg_RAE)	776.34	0.433	776.773	776.773
Beta Carotene (mcg)	179.33	4.188	183.518	183.518
Vitamin E (mg)	2.63	0.2	2.84	2.84
Vitamin D (IU)	63.56	n/a	63.56	63.56
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.455	2.455	2.455
Tocopherol, beta (mg)	0.0	0.06	0.06	0.06
Tocopherol, gamma (mg)	0.0	3.53	3.53	3.53
Tocopherol, delta (mg)	0.0	0.07	0.07	0.07
Vitamin C (mg)	0.0	0.2	0.2	0.2
Thiamin (mg)	0.011	0.095	0.107	0.107
Riboflavin (mg)	0.034	0.019	0.053	0.053
Niacin (mg)	0.045	0.169	0.214	0.214
Pantothenic acid (mg)	0.125	0.124	0.249	0.249
Vitamin B-6 (mg)	0.0	0.03	0.03	0.03
Folate (mcg)	3.405	3.177	6.582	6.582
Vitamin B-12 (mcg)	0.19	0.0	0.19	0.19
Choline (mg)	21.3	5.8	27.2	27.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.013	0.024	0.024
Threonine (g)	0.045	0.045	0.09	0.09
Isoleucine (g)	0.057	0.049	0.106	0.106
Leucine (g)	0.091	0.087	0.177	0.177
Lysine (g)	0.079	0.042	0.121	0.121
Methionine (g)	0.023	0.026	0.049	0.049
Cystine (g)	0.011	0.022	0.033	0.033
Phenylalanine (g)	0.045	0.062	0.108	0.108
Tyrosine (g)	0.045	0.032	0.077	0.077
Valine (g)	0.068	0.059	0.127	0.127
Arginine (g)	0.034	0.17	0.204	0.204
Histidine (g)	0.023	0.038	0.06	0.06
Alanine (g)	0.034	0.058	0.092	0.092
Aspartic acid (g)	0.068	0.134	0.202	0.202
Glutamic acid (g)	0.204	0.264	0.469	0.469
Glycine (g)	0.023	0.065	0.088	0.088
Proline (g)	0.091	0.052	0.143	0.143
Serine (g)	0.057	0.068	0.125	0.125
Cholesterol (mg)	244.025	0.0	244.025	244.025
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	58.305	0.893	59.197	59.197
Phytosterols (mg)	n/a	14.731	14.731	14.731
Monounsaturated Fat (g)	23.858	5.893	29.75	29.75
Polyunsaturated (g)	3.45	3.121	6.571	6.571