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Receta 3 Layer Birthday Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
cream cheese frosting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		sugar
33.33g 		baking soda
0.38g 		salt
0.25g 		cinnamon
0.22g 		eggs
12.32g 		oil
13.63g 		vanilla extract
1.93g 		pineapple
21.17g 		bananas
39.0g 		pecans
26.48g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.01 1.55 0.0 0.0 0.07 0.43 2.43 7.71 92.52
Total Fat (g) 0.31 0.0 0.0 0.0 0.0 1.22 13.63 0.0 0.02 0.13 19.06 34.37 412.44
Carbohydrates (g) 23.85 33.33 0.0 0.0 0.17 0.09 0.0 0.24 4.28 8.91 3.67 74.54 894.48
Ash (g) 0.15 0.0 0.14 0.25 0.01 0.11 0.0 0.01 0.07 0.32 0.39 1.44 17.28
Calories (kcal) 113.75 129.0 0.0 0.0 0.535 17.618 120.445 5.544 16.51 34.71 182.962 621.074 7452.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.1 0.12 2.22 26.64
Sucrose (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.47 0.93 1.03 2.44 29.28
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.03 n/a n/a 1.59 1.94 0.01 3.57 42.84
Fructose (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a 1.52 1.89 0.01 3.44 41.28
Lactose (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.7 8.4
Water (g) 3.73 0.01 0.0 0.0 0.02 9.34 0.0 1.01 16.72 29.21 0.93 60.98 731.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 33.3 0.0 0.0 0.0 0.09 0.0 0.24 3.58 4.77 1.05 43.13 517.56
Galactose (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1.0 2.5 4.7 56.4
Calcium (mg) 4.688 0.333 0.0 0.06 2.171 6.53 0.0 0.212 2.963 1.95 18.535 37.441 449.292
Iron (mg) 1.45 0.0 0.0 0.0 0.02 0.23 0.0 0.0 0.08 0.1 0.67 2.55 30.6
Magnesium (mg) 6.875 0.0 0.0 0.003 0.13 1.478 0.0 0.231 3.387 10.53 32.038 54.672 656.064
Phosphorus (mg) 33.75 0.0 0.0 0.0 0.139 23.531 0.0 0.116 1.482 8.58 73.344 140.941 1691.292
Potassium (mg) 33.438 0.667 0.0 0.02 0.934 16.509 0.0 2.849 22.013 139.62 108.559 324.609 3895.308
Sodium (mg) 0.625 0.0 104.88 96.895 0.022 17.248 0.0 0.173 0.212 0.39 0.0 220.445 2645.34
Zinc (mg) 0.22 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.03 0.06 1.2 1.65 19.8
Copper (mg) 0.044 0.0 0.0 0.0 0.001 0.012 0.0 0.001 0.021 0.031 0.318 0.428 5.136
Manganese (mg) 0.213 0.0 0.0 0.0 0.038 0.005 n/a 0.004 0.229 0.105 1.192 1.785 21.42
Selenium (mcg) 10.6 0.2 0.0 0.0 0.0 3.9 0.0 0.0 0.1 0.4 1.0 16.2 194.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.639 59.998 0.0 0.0 2.963 24.96 14.828 103.389 1240.668
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.033 17.248 0.0 0.0 0.212 1.17 0.794 19.457 233.484
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.243 1.232 0.0 0.0 1.693 10.14 7.679 20.987 251.844
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.01 0.12 1.25 0.0 0.0 0.04 0.37 1.81 21.72
Vitamin D (IU) n/a n/a n/a n/a n/a 4.312 n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.481 40.779 0.0 0.0 0.0 8.58 4.501 59.966 719.592
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.13 1.56
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.02 0.06 n/a n/a n/a 0.01 6.47 6.68 80.16
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.12 0.14 1.68
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 3.4 0.3 5.3 63.6
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.009 0.0 0.0 0.019 0.012 0.175 0.461 5.532
Riboflavin (mg) 0.153 0.007 0.0 0.0 0.0 0.059 0.0 0.002 0.006 0.027 0.034 0.289 3.468
Niacin (mg) 1.844 0.0 0.0 0.0 0.003 0.009 0.0 0.008 0.061 0.261 0.31 2.496 29.952
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.001 0.177 0.0 0.001 0.021 0.129 0.228 0.694 8.328
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.017 0.0 0.001 0.015 0.144 0.056 0.245 2.94
Folate (mcg) 57.188 0.0 0.0 0.0 0.013 5.79 0.0 0.0 1.058 7.8 5.825 77.674 932.088
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 3.3 0.0 0.0 0.0 0.0 30.9 n/a n/a 0.8 3.8 10.7 49.6 595.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a n/a 0.0 0.0 0.021 0.0 n/a 0.002 0.004 0.024 0.092 1.104
Threonine (g) 0.088 n/a n/a 0.0 0.0 0.069 0.0 n/a 0.002 0.012 0.082 0.253 3.036
Isoleucine (g) 0.113 n/a n/a 0.0 0.0 0.083 0.0 n/a 0.002 0.012 0.09 0.299 3.588
Leucine (g) 0.222 n/a n/a 0.0 0.001 0.134 0.0 n/a 0.002 0.027 0.159 0.545 6.54
Lysine (g) 0.072 n/a n/a 0.0 0.001 0.112 0.0 n/a 0.004 0.02 0.077 0.285 3.42
Methionine (g) 0.056 n/a n/a 0.0 0.0 0.047 0.0 n/a 0.002 0.004 0.048 0.157 1.884
Cystine (g) 0.069 n/a n/a 0.0 0.0 0.033 0.0 n/a 0.0 0.004 0.04 0.146 1.752
Phenylalanine (g) 0.163 n/a n/a 0.0 0.0 0.084 0.0 n/a 0.002 0.02 0.114 0.382 4.584
Tyrosine (g) 0.097 n/a n/a 0.0 0.0 0.062 0.0 n/a 0.002 0.004 0.058 0.223 2.676
Valine (g) 0.131 n/a n/a 0.0 0.0 0.106 0.0 n/a 0.002 0.02 0.109 0.368 4.416
Arginine (g) 0.131 n/a n/a 0.0 0.0 0.101 0.0 n/a 0.002 0.02 0.312 0.567 6.804
Histidine (g) 0.072 n/a n/a 0.0 0.0 0.038 0.0 n/a 0.002 0.031 0.069 0.212 2.544
Alanine (g) 0.103 n/a n/a 0.0 0.0 0.091 0.0 n/a 0.004 0.016 0.106 0.32 3.84
Aspartic acid (g) 0.138 n/a n/a 0.0 0.001 0.164 0.0 n/a 0.017 0.047 0.246 0.612 7.344
Glutamic acid (g) 1.088 n/a n/a 0.0 0.001 0.207 0.0 n/a 0.008 0.059 0.485 1.847 22.164
Glycine (g) 0.116 n/a n/a 0.0 0.0 0.053 0.0 n/a 0.002 0.016 0.119 0.306 3.672
Proline (g) 0.375 n/a n/a 0.0 0.001 0.063 0.0 n/a 0.002 0.012 0.095 0.548 6.576
Serine (g) 0.163 n/a n/a 0.0 0.0 0.12 0.0 n/a 0.004 0.016 0.124 0.427 5.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.352 n/a n/a n/a n/a 0.352 4.224
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.001 0.382 1.012 0.0 0.002 0.043 1.636 3.127 37.524
Phytosterols (mg) n/a n/a n/a 0.0 0.056 n/a 34.063 n/a n/a 6.24 27.007 67.366 808.392
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 0.001 0.469 3.097 0.0 0.002 0.012 10.803 14.412 172.944
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.0 0.168 8.875 0.0 0.008 0.027 5.722 14.929 179.148