Receta 3 Layer Chocolate Pie - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
10.42g |
butter
9.42g |
pecans
4.81g |
whip
6.25g |
cream cheese
18.9g |
sugar
10.0g |
chocolate pudding
18.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.08 | 0.08 | 0.44 | 0.19 | 1.12 | 0.0 | 0.5 | 3.4 | 40.8 |
| Total Fat (g) | 0.1 | 7.64 | 3.46 | 0.82 | 6.47 | 0.01 | 0.62 | 19.12 | 229.44 |
| Carbohydrates (g) | 7.95 | 0.01 | 0.67 | 1.48 | 0.77 | 9.96 | 3.98 | 24.81 | 297.72 |
| Ash (g) | 0.05 | 0.2 | 0.07 | 0.04 | 0.25 | 0.0 | n/a | 0.61 | 7.32 |
| Calories (kcal) | 37.917 | 67.518 | 33.266 | 14.0 | 64.638 | 38.9 | 23.353 | 279.591 | 3355.092 |
| Starch (g) | n/a | n/a | 0.02 | n/a | 0.07 | 0.17 | n/a | 0.26 | 3.12 |
| Sucrose (g) | n/a | n/a | 0.19 | n/a | 0.0 | n/a | n/a | 0.19 | 2.28 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.61 | n/a | n/a | 0.61 | 7.32 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.24 | 1.49 | 0.17 | 3.73 | 10.29 | 0.03 | 13.55 | 30.5 | 366.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.377 | 0.377 | 4.524 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.488 | 11.488 | 137.856 |
| Sugars (g) | 0.03 | 0.01 | 0.19 | 1.48 | 0.61 | 9.79 | 2.92 | 15.02 | 180.24 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 9.6 |
| Calcium (mg) | 1.563 | 2.26 | 3.37 | 4.438 | 18.522 | 0.1 | 14.69 | 44.942 | 539.304 |
| Iron (mg) | 0.48 | 0.0 | 0.12 | 0.01 | 0.07 | 0.0 | 0.15 | 0.83 | 9.96 |
| Magnesium (mg) | 2.292 | 0.188 | 5.825 | 0.438 | 1.701 | 0.0 | 3.39 | 13.834 | 166.008 |
| Phosphorus (mg) | 11.25 | 2.26 | 13.335 | 4.625 | 20.034 | 0.0 | 13.748 | 65.253 | 783.036 |
| Potassium (mg) | 11.146 | 2.26 | 19.738 | 6.313 | 26.082 | 0.2 | 32.205 | 97.943 | 1175.316 |
| Sodium (mg) | 0.208 | 54.24 | 0.0 | 4.5 | 60.669 | 0.1 | 32.205 | 151.922 | 1823.064 |
| Zinc (mg) | 0.07 | 0.01 | 0.22 | 0.01 | 0.1 | 0.0 | 0.08 | 0.48 | 5.76 |
| Copper (mg) | 0.015 | 0.0 | 0.058 | 0.001 | 0.004 | 0.0 | 0.017 | 0.094 | 1.128 |
| Manganese (mg) | 0.071 | 0.0 | 0.217 | n/a | 0.002 | 0.0 | n/a | 0.289 | 3.468 |
| Selenium (mcg) | 3.5 | 0.1 | 0.2 | 0.2 | 0.5 | 0.1 | 0.3 | 4.8 | 57.6 |
| Vitamin A, IU (IU) | 0.0 | 235.323 | 2.696 | 4.625 | 239.085 | 0.0 | n/a | 481.728 | 5780.736 |
| Retinol (mcg) | 0.0 | 63.186 | 0.0 | 0.0 | 67.851 | 0.0 | 5.462 | 136.499 | 1637.988 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 64.41 | 0.144 | 0.25 | 68.418 | 0.0 | 5.65 | 138.872 | 1666.464 |
| Beta Carotene (mcg) | 0.0 | 14.878 | 1.396 | 2.813 | 7.749 | 0.0 | 0.377 | 27.213 | 326.556 |
| Vitamin E (mg) | 0.01 | 0.22 | 0.07 | 0.03 | 0.12 | 0.0 | 0.03 | 0.48 | 5.76 |
| Vitamin D (IU) | n/a | 5.273 | n/a | n/a | n/a | 0.0 | n/a | 5.273 | 63.276 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.818 | 0.0 | 0.0 | 0.0 | 0.188 | 2.882 | 34.584 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.04 | 0.0 | 1.18 | n/a | 0.01 | n/a | n/a | 1.22 | 14.64 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.082 | 0.001 | 0.032 | 0.001 | 0.004 | 0.0 | 0.006 | 0.126 | 1.512 |
| Riboflavin (mg) | 0.051 | 0.003 | 0.006 | 0.006 | 0.025 | 0.002 | 0.023 | 0.115 | 1.38 |
| Niacin (mg) | 0.615 | 0.004 | 0.056 | 0.006 | 0.028 | 0.0 | 0.023 | 0.732 | 8.784 |
| Pantothenic acid (mg) | 0.046 | 0.01 | 0.041 | n/a | 0.108 | 0.0 | n/a | 0.205 | 2.46 |
| Vitamin B-6 (mg) | 0.004 | 0.0 | 0.01 | 0.001 | 0.008 | 0.0 | 0.006 | 0.029 | 0.348 |
| Folate (mcg) | 19.063 | 0.283 | 1.059 | 0.188 | 2.079 | 0.0 | 0.753 | 23.424 | 281.088 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.01 | 0.05 | 0.0 | 0.05 | 0.12 | 1.44 |
| Choline (mg) | 1.1 | 1.8 | 1.9 | 0.0 | 5.1 | 0.0 | 2.2 | 12.1 | 145.2 |
| Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
| Tryptophan (g) | 0.014 | 0.001 | 0.004 | n/a | 0.013 | n/a | n/a | 0.032 | 0.384 |
| Threonine (g) | 0.029 | 0.004 | 0.015 | n/a | 0.043 | n/a | n/a | 0.091 | 1.092 |
| Isoleucine (g) | 0.038 | 0.005 | 0.016 | n/a | 0.06 | n/a | n/a | 0.119 | 1.428 |
| Leucine (g) | 0.074 | 0.008 | 0.029 | n/a | 0.125 | n/a | n/a | 0.235 | 2.82 |
| Lysine (g) | 0.024 | 0.007 | 0.014 | n/a | 0.108 | n/a | n/a | 0.152 | 1.824 |
| Methionine (g) | 0.019 | 0.002 | 0.009 | n/a | 0.036 | n/a | n/a | 0.065 | 0.78 |
| Cystine (g) | 0.023 | 0.001 | 0.007 | n/a | 0.008 | n/a | n/a | 0.039 | 0.468 |
| Phenylalanine (g) | 0.054 | 0.004 | 0.021 | n/a | 0.055 | n/a | n/a | 0.133 | 1.596 |
| Tyrosine (g) | 0.032 | 0.004 | 0.011 | n/a | 0.057 | n/a | n/a | 0.103 | 1.236 |
| Valine (g) | 0.044 | 0.006 | 0.02 | n/a | 0.076 | n/a | n/a | 0.145 | 1.74 |
| Arginine (g) | 0.044 | 0.003 | 0.057 | n/a | 0.045 | n/a | n/a | 0.149 | 1.788 |
| Histidine (g) | 0.024 | 0.002 | 0.013 | n/a | 0.034 | n/a | n/a | 0.072 | 0.864 |
| Alanine (g) | 0.034 | 0.003 | 0.019 | n/a | 0.034 | n/a | n/a | 0.09 | 1.08 |
| Aspartic acid (g) | 0.046 | 0.006 | 0.045 | n/a | 0.096 | n/a | n/a | 0.193 | 2.316 |
| Glutamic acid (g) | 0.363 | 0.017 | 0.088 | n/a | 0.246 | n/a | n/a | 0.713 | 8.556 |
| Glycine (g) | 0.039 | 0.002 | 0.022 | n/a | 0.026 | n/a | n/a | 0.089 | 1.068 |
| Proline (g) | 0.125 | 0.008 | 0.017 | n/a | 0.127 | n/a | n/a | 0.276 | 3.312 |
| Serine (g) | 0.054 | 0.005 | 0.023 | n/a | 0.07 | n/a | n/a | 0.151 | 1.812 |
| Cholesterol (mg) | 0.0 | 20.246 | 0.0 | 0.125 | 20.79 | 0.0 | 0.753 | 41.914 | 502.968 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.017 | 4.837 | 0.298 | 0.704 | 3.646 | 0.002 | 0.228 | 9.732 | 116.784 |
| Phytosterols (mg) | n/a | n/a | 4.91 | n/a | n/a | n/a | n/a | 4.91 | 58.92 |
| Monounsaturated Fat (g) | 0.009 | 1.979 | 1.964 | 0.053 | 1.629 | 0.003 | 0.307 | 5.945 | 71.34 |
| Polyunsaturated (g) | 0.043 | 0.286 | 1.04 | 0.017 | 0.272 | 0.005 | 0.021 | 1.684 | 20.208 |