Receta 3 Layer Chocolate Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		butter
9.42g 		pecans
4.81g 		whip
6.25g 		cream cheese
18.9g 		sugar
10.0g 		chocolate pudding
18.83g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.08 0.44 0.19 1.12 0.0 0.5 3.4 40.8
Total Fat (g) 0.1 7.64 3.46 0.82 6.47 0.01 0.62 19.12 229.44
Carbohydrates (g) 7.95 0.01 0.67 1.48 0.77 9.96 3.98 24.81 297.72
Ash (g) 0.05 0.2 0.07 0.04 0.25 0.0 n/a 0.61 7.32
Calories (kcal) 37.917 67.518 33.266 14.0 64.638 38.9 23.353 279.591 3355.092
Starch (g) n/a n/a 0.02 n/a 0.07 0.17 n/a 0.26 3.12
Sucrose (g) n/a n/a 0.19 n/a 0.0 n/a n/a 0.19 2.28
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.61 n/a n/a 0.61 7.32
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 1.49 0.17 3.73 10.29 0.03 13.55 30.5 366.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.377 0.377 4.524
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 11.488 11.488 137.856
Sugars (g) 0.03 0.01 0.19 1.48 0.61 9.79 2.92 15.02 180.24
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.5 0.0 0.0 0.0 0.1 0.8 9.6
Calcium (mg) 1.563 2.26 3.37 4.438 18.522 0.1 14.69 44.942 539.304
Iron (mg) 0.48 0.0 0.12 0.01 0.07 0.0 0.15 0.83 9.96
Magnesium (mg) 2.292 0.188 5.825 0.438 1.701 0.0 3.39 13.834 166.008
Phosphorus (mg) 11.25 2.26 13.335 4.625 20.034 0.0 13.748 65.253 783.036
Potassium (mg) 11.146 2.26 19.738 6.313 26.082 0.2 32.205 97.943 1175.316
Sodium (mg) 0.208 54.24 0.0 4.5 60.669 0.1 32.205 151.922 1823.064
Zinc (mg) 0.07 0.01 0.22 0.01 0.1 0.0 0.08 0.48 5.76
Copper (mg) 0.015 0.0 0.058 0.001 0.004 0.0 0.017 0.094 1.128
Manganese (mg) 0.071 0.0 0.217 n/a 0.002 0.0 n/a 0.289 3.468
Selenium (mcg) 3.5 0.1 0.2 0.2 0.5 0.1 0.3 4.8 57.6
Vitamin A, IU (IU) 0.0 235.323 2.696 4.625 239.085 0.0 n/a 481.728 5780.736
Retinol (mcg) 0.0 63.186 0.0 0.0 67.851 0.0 5.462 136.499 1637.988
Vitamin A, RAE (mcg_RAE) 0.0 64.41 0.144 0.25 68.418 0.0 5.65 138.872 1666.464
Beta Carotene (mcg) 0.0 14.878 1.396 2.813 7.749 0.0 0.377 27.213 326.556
Vitamin E (mg) 0.01 0.22 0.07 0.03 0.12 0.0 0.03 0.48 5.76
Vitamin D (IU) n/a 5.273 n/a n/a n/a 0.0 n/a 5.273 63.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.818 0.0 0.0 0.0 0.188 2.882 34.584
Tocopherol, beta (mg) 0.01 0.0 0.02 n/a 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.04 0.0 1.18 n/a 0.01 n/a n/a 1.22 14.64
Tocopherol, delta (mg) 0.0 0.0 0.02 n/a 0.0 n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.082 0.001 0.032 0.001 0.004 0.0 0.006 0.126 1.512
Riboflavin (mg) 0.051 0.003 0.006 0.006 0.025 0.002 0.023 0.115 1.38
Niacin (mg) 0.615 0.004 0.056 0.006 0.028 0.0 0.023 0.732 8.784
Pantothenic acid (mg) 0.046 0.01 0.041 n/a 0.108 0.0 n/a 0.205 2.46
Vitamin B-6 (mg) 0.004 0.0 0.01 0.001 0.008 0.0 0.006 0.029 0.348
Folate (mcg) 19.063 0.283 1.059 0.188 2.079 0.0 0.753 23.424 281.088
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.01 0.05 0.0 0.05 0.12 1.44
Choline (mg) 1.1 1.8 1.9 0.0 5.1 0.0 2.2 12.1 145.2
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.014 0.001 0.004 n/a 0.013 n/a n/a 0.032 0.384
Threonine (g) 0.029 0.004 0.015 n/a 0.043 n/a n/a 0.091 1.092
Isoleucine (g) 0.038 0.005 0.016 n/a 0.06 n/a n/a 0.119 1.428
Leucine (g) 0.074 0.008 0.029 n/a 0.125 n/a n/a 0.235 2.82
Lysine (g) 0.024 0.007 0.014 n/a 0.108 n/a n/a 0.152 1.824
Methionine (g) 0.019 0.002 0.009 n/a 0.036 n/a n/a 0.065 0.78
Cystine (g) 0.023 0.001 0.007 n/a 0.008 n/a n/a 0.039 0.468
Phenylalanine (g) 0.054 0.004 0.021 n/a 0.055 n/a n/a 0.133 1.596
Tyrosine (g) 0.032 0.004 0.011 n/a 0.057 n/a n/a 0.103 1.236
Valine (g) 0.044 0.006 0.02 n/a 0.076 n/a n/a 0.145 1.74
Arginine (g) 0.044 0.003 0.057 n/a 0.045 n/a n/a 0.149 1.788
Histidine (g) 0.024 0.002 0.013 n/a 0.034 n/a n/a 0.072 0.864
Alanine (g) 0.034 0.003 0.019 n/a 0.034 n/a n/a 0.09 1.08
Aspartic acid (g) 0.046 0.006 0.045 n/a 0.096 n/a n/a 0.193 2.316
Glutamic acid (g) 0.363 0.017 0.088 n/a 0.246 n/a n/a 0.713 8.556
Glycine (g) 0.039 0.002 0.022 n/a 0.026 n/a n/a 0.089 1.068
Proline (g) 0.125 0.008 0.017 n/a 0.127 n/a n/a 0.276 3.312
Serine (g) 0.054 0.005 0.023 n/a 0.07 n/a n/a 0.151 1.812
Cholesterol (mg) 0.0 20.246 0.0 0.125 20.79 0.0 0.753 41.914 502.968
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 4.837 0.298 0.704 3.646 0.002 0.228 9.732 116.784
Phytosterols (mg) n/a n/a 4.91 n/a n/a n/a n/a 4.91 58.92
Monounsaturated Fat (g) 0.009 1.979 1.964 0.053 1.629 0.003 0.307 5.945 71.34
Polyunsaturated (g) 0.043 0.286 1.04 0.017 0.272 0.005 0.021 1.684 20.208