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Receta 3 Pea Fried Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Chive batons
Salt and pepper to taste
1 x Orange, Juice of
Salt and black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic
1.23g 		ginger
0.93g 		rice
105.33g 		eggs
24.64g 		peas
9.18g 		pepper
0.0g 		salt
0.0g 		snow peas
24.0g 		snap peas
16.13g 		lemon
5.12g 		lime
9.38g 		orange
0.0g 		olive oil
9.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.02 2.83 3.1 0.5 n/a n/a 0.67 0.29 0.06 0.07 n/a 0.0 n/a n/a 7.61 45.66
Total Fat (g) 0.01 0.01 0.29 2.45 0.04 n/a n/a 0.07 0.02 0.02 0.02 n/a 9.0 n/a n/a 11.92 71.52
Carbohydrates (g) 0.41 0.17 29.67 0.19 1.33 n/a n/a 1.73 1.15 0.48 0.99 n/a 0.0 n/a n/a 36.11 216.66
Ash (g) 0.02 0.01 0.43 0.21 0.08 n/a n/a 0.1 0.11 0.02 0.03 n/a 0.0 n/a n/a 1.0 6.0
Calories (kcal) 1.836 0.744 136.933 35.235 7.439 n/a n/a 10.08 5.001 1.486 2.814 n/a 79.56 n/a n/a 281.129 1686.774
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 0.46 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.49 2.94
Glucose (dextrose) (g) n/a n/a n/a 0.05 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.36
Fructose (g) n/a n/a n/a 0.03 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.36
Lactose (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.18
Maltose (g) n/a n/a n/a 0.03 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 0.72 0.73 72.09 18.69 7.24 n/a n/a 21.43 14.56 4.56 8.28 n/a 0.0 n/a n/a 148.31 889.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 0.02 0.05 0.19 0.52 n/a n/a n/a 0.23 0.13 0.16 n/a 0.0 n/a n/a 1.3 7.8
Galactose (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.5 n/a n/a 0.7 0.5 0.1 0.3 n/a 0.0 n/a n/a 2.6 15.6
Calcium (mg) 2.231 0.149 10.533 13.059 2.296 n/a n/a 12.0 5.969 1.332 3.095 n/a 0.09 n/a n/a 50.755 304.53
Iron (mg) 0.02 0.01 1.26 0.45 0.13 n/a n/a 0.48 0.17 0.03 0.06 n/a 0.05 n/a n/a 2.66 15.96
Magnesium (mg) 0.308 0.4 12.64 2.957 3.031 n/a n/a 5.52 4.033 0.41 0.563 n/a 0.0 n/a n/a 29.861 179.166
Phosphorus (mg) 1.886 0.316 45.293 47.062 9.918 n/a n/a 12.24 6.131 0.82 1.688 n/a 0.0 n/a n/a 125.354 752.124
Potassium (mg) 4.942 3.86 36.867 33.018 22.407 n/a n/a 46.08 33.719 7.07 9.568 n/a 0.09 n/a n/a 197.62 1185.72
Sodium (mg) 0.21 0.121 1.053 34.496 0.459 n/a n/a 0.96 0.968 0.102 0.188 n/a 0.18 n/a n/a 38.737 232.422
Zinc (mg) 0.01 0.0 0.52 0.27 0.11 n/a n/a 0.1 0.04 0.0 0.01 n/a 0.0 n/a n/a 1.07 6.42
Copper (mg) 0.004 0.002 0.074 0.025 0.017 n/a n/a 0.019 0.011 0.002 0.007 n/a 0.0 n/a n/a 0.16 0.96
Manganese (mg) 0.021 0.002 0.495 0.01 0.038 n/a n/a 0.058 0.034 0.002 0.001 n/a 0.0 n/a n/a 0.659 3.954
Selenium (mcg) 0.2 0.0 7.9 7.8 0.2 n/a n/a 0.2 0.1 0.0 0.0 n/a 0.0 n/a n/a 16.4 98.4
Vitamin A, IU (IU) 0.111 0.0 0.0 119.997 70.253 n/a n/a 33.6 111.32 1.127 4.69 n/a 0.0 n/a n/a 341.097 2046.582
Retinol (mcg) 0.0 0.0 0.0 34.25 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 34.25 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 34.496 3.49 n/a n/a 1.68 5.647 0.051 0.188 n/a 0.0 n/a n/a 45.551 273.306
Beta Carotene (mcg) 0.062 0.0 0.0 2.464 41.233 n/a n/a n/a 61.145 0.154 2.814 n/a 0.0 n/a n/a 107.872 647.232
Vitamin E (mg) 0.0 0.0 0.04 0.24 0.01 n/a n/a n/a 0.07 0.01 0.02 n/a 1.29 n/a n/a 1.68 10.08
Vitamin D (IU) n/a n/a n/a 8.624 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.624 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.197 0.0 0.0 81.558 227.471 n/a n/a n/a 103.253 0.564 0.0 n/a 0.0 n/a n/a 413.044 2478.264
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.12 0.09 n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a 0.29 1.74
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 0.4 0.0 0.0 0.0 3.7 n/a n/a 5.3 2.6 2.7 2.7 n/a 0.0 n/a n/a 17.5 105.0
Thiamin (mg) 0.002 0.0 0.169 0.017 0.025 n/a n/a 0.014 0.013 0.002 0.003 n/a 0.0 n/a n/a 0.245 1.47
Riboflavin (mg) 0.001 0.0 0.011 0.118 0.012 n/a n/a 0.024 0.018 0.001 0.002 n/a 0.0 n/a n/a 0.187 1.122
Niacin (mg) 0.009 0.007 1.559 0.017 0.192 n/a n/a 0.12 0.121 0.005 0.019 n/a 0.0 n/a n/a 2.049 12.294
Pantothenic acid (mg) 0.007 0.002 0.411 0.355 0.009 n/a n/a 0.173 0.015 0.01 0.021 n/a 0.0 n/a n/a 1.002 6.012
Vitamin B-6 (mg) 0.015 0.001 0.095 0.034 0.016 n/a n/a 0.036 0.011 0.004 0.004 n/a 0.0 n/a n/a 0.217 1.302
Folate (mcg) 0.037 0.102 61.093 11.581 5.969 n/a n/a 9.6 5.969 0.564 0.75 n/a 0.0 n/a n/a 95.666 573.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.32 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.32 1.92
Choline (mg) 0.3 0.3 2.2 61.9 2.6 n/a n/a n/a 2.5 0.3 0.5 n/a 0.0 n/a n/a 70.5 423.0
Folic acid (mcg) 0.0 0.0 57.933 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 57.933 347.598
Tryptophan (g) 0.001 0.0 0.032 0.042 0.004 n/a n/a 0.007 0.003 n/a 0.0 n/a 0.0 n/a n/a 0.089 0.534
Threonine (g) 0.002 0.0 0.105 0.138 0.018 n/a n/a 0.024 0.013 n/a n/a n/a 0.0 n/a n/a 0.301 1.806
Isoleucine (g) 0.003 0.0 0.126 0.165 0.018 n/a n/a 0.038 0.011 n/a n/a n/a 0.0 n/a n/a 0.363 2.178
Leucine (g) 0.004 0.001 0.232 0.269 0.029 n/a n/a 0.055 0.018 n/a n/a n/a 0.0 n/a n/a 0.607 3.642
Lysine (g) 0.003 0.001 0.105 0.224 0.029 n/a n/a 0.048 0.015 n/a 0.001 n/a 0.0 n/a n/a 0.426 2.556
Methionine (g) 0.001 0.0 0.063 0.094 0.007 n/a n/a 0.002 0.003 n/a 0.0 n/a 0.0 n/a n/a 0.171 1.026
Cystine (g) 0.001 0.0 0.063 0.067 0.003 n/a n/a 0.007 0.003 n/a n/a n/a 0.0 n/a n/a 0.144 0.864
Phenylalanine (g) 0.002 0.0 0.147 0.168 0.018 n/a n/a 0.022 0.011 n/a n/a n/a 0.0 n/a n/a 0.369 2.214
Tyrosine (g) 0.001 0.0 0.095 0.123 0.01 n/a n/a 0.024 0.006 n/a n/a n/a 0.0 n/a n/a 0.26 1.56
Valine (g) 0.004 0.001 0.169 0.212 0.022 n/a n/a 0.065 0.015 n/a n/a n/a 0.0 n/a n/a 0.486 2.916
Arginine (g) 0.008 0.0 0.232 0.202 0.039 n/a n/a 0.031 0.011 n/a n/a n/a 0.0 n/a n/a 0.524 3.144
Histidine (g) 0.001 0.0 0.063 0.076 0.01 n/a n/a 0.005 0.005 n/a n/a n/a 0.0 n/a n/a 0.161 0.966
Alanine (g) 0.002 0.0 0.169 0.182 0.022 n/a n/a 0.014 0.013 n/a n/a n/a 0.0 n/a n/a 0.402 2.412
Aspartic acid (g) 0.006 0.002 0.263 0.328 0.046 n/a n/a 0.055 0.042 n/a n/a n/a 0.0 n/a n/a 0.742 4.452
Glutamic acid (g) 0.01 0.001 0.548 0.414 0.068 n/a n/a 0.108 0.031 n/a n/a n/a 0.0 n/a n/a 1.18 7.08
Glycine (g) 0.002 0.0 0.126 0.106 0.017 n/a n/a 0.017 0.011 n/a n/a n/a 0.0 n/a n/a 0.28 1.68
Proline (g) 0.001 0.0 0.137 0.126 0.016 n/a n/a 0.014 0.011 n/a n/a n/a 0.0 n/a n/a 0.306 1.836
Serine (g) 0.002 0.0 0.147 0.239 0.017 n/a n/a 0.031 0.016 n/a n/a n/a 0.0 n/a n/a 0.453 2.718
Cholesterol (mg) 0.0 0.0 0.0 104.227 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 104.227 625.362
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.002 0.084 0.764 0.006 n/a n/a 0.014 0.005 0.002 0.002 n/a 1.243 n/a n/a 2.124 12.744
Phytosterols (mg) n/a 0.14 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 19.89 n/a n/a 20.03 120.18
Monounsaturated Fat (g) 0.0 0.001 0.095 0.939 0.004 n/a n/a 0.007 0.002 0.001 0.002 n/a 6.566 n/a n/a 7.616 45.696
Polyunsaturated (g) 0.003 0.001 0.084 0.335 0.017 n/a n/a 0.031 0.01 0.005 0.006 n/a 0.947 n/a n/a 1.439 8.634