Receta 3 Step Veggie Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt (8-ounce) cream cheese
1 pkt Hidden valley Ranch Dressing Mix
3/4 c. Each of the following vegetables or possibly choose your favorites): broccoli cauliflower, tomatoes, onion, peppers, and carrots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		crescent rolls
21.33g 		mayo
39.83g 		ranch dressing
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.33 0.0 n/a 1.33 7.98
Total Fat (g) 0.67 30.99 n/a 31.66 189.96
Carbohydrates (g) 9.67 0.12 n/a 9.79 58.74
Ash (g) 0.96 0.16 n/a 1.12 6.72
Calories (kcal) 49.92 274.053 n/a 323.973 1943.838
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0
Water (g) 8.66 8.64 n/a 17.31 103.86
Caffeine (mg) n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0
Sugars (g) 1.33 0.12 n/a 1.45 8.7
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 n/a 0.3 1.8
Calcium (mg) n/a 2.788 n/a 2.788 16.728
Iron (mg) 0.48 0.09 n/a 0.57 3.42
Magnesium (mg) n/a 0.398 n/a 0.398 2.388
Phosphorus (mg) n/a 9.958 n/a 9.958 59.748
Potassium (mg) n/a 5.577 n/a 5.577 33.462
Sodium (mg) 190.08 193.59 n/a 383.67 2302.02
Zinc (mg) n/a 0.05 n/a 0.05 0.3
Copper (mg) n/a 0.0 n/a 0.0 0.0
Manganese (mg) n/a n/a n/a 0.0 0.0
Selenium (mcg) n/a 0.6 n/a 0.6 3.6
Vitamin A, IU (IU) n/a 0.0 n/a 0.0 0.0
Retinol (mcg) n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 n/a 0.0 0.0
Vitamin E (mg) n/a 4.7 n/a 4.7 28.2
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 n/a 0.0 0.0
Thiamin (mg) n/a 0.004 n/a 0.004 0.024
Riboflavin (mg) n/a 0.024 n/a 0.024 0.144
Niacin (mg) n/a 0.004 n/a 0.004 0.024
Pantothenic acid (mg) n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.004 n/a 0.004 0.024
Folate (mcg) n/a 0.0 n/a 0.0 0.0
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.3 n/a 0.3 1.8
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.117 n/a n/a 0.117 0.702
Saturated Fat (g) 0.1 4.294 n/a 4.394 26.364
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 7.182 n/a 7.182 43.092
Polyunsaturated (g) n/a 18.14 n/a 18.14 108.84