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Receta 3 Times A Charm Wing Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 shots of Forty Creek Canadian Whisky
few pinches of both salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken wings
73.48g 		garlic chile sauce
7.52g 		sauce
6.25g 		honey
8.48g 		wine
2.15g 		molasses
12.64g 		franks
11.83g 		Total Per Serving Total for Recipe
Protein (g) 13.47 0.04 0.0 0.03 0.0 0.0 1.36 14.9 149.0
Total Fat (g) 11.74 0.03 0.02 0.0 0.0 0.01 3.27 15.06 150.6
Carbohydrates (g) 0.0 0.13 2.27 6.98 0.06 9.44 0.2 19.09 190.9
Ash (g) 0.51 0.56 0.19 0.02 0.01 0.42 0.37 2.07 20.7
Calories (kcal) 163.129 0.827 9.375 25.764 1.785 36.65 36.078 273.608 2736.08
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.08 n/a 3.72 n/a 3.79 37.9
Glucose (dextrose) (g) n/a n/a n/a 3.03 n/a 1.51 n/a 4.54 45.4
Fructose (g) n/a n/a n/a 3.47 n/a 1.62 n/a 5.09 50.9
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.12 n/a n/a n/a 0.12 1.2
Alcohol (g) 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.2 2.0
Water (g) 48.65 6.77 3.77 1.45 1.86 2.76 6.62 71.88 718.8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 1.63 6.96 0.02 7.01 0.0 15.71 157.1
Galactose (g) n/a n/a n/a 0.26 n/a n/a n/a 0.26 2.6
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 8.818 0.602 0.75 0.509 0.172 25.908 1.301 38.059 380.59
Iron (mg) 0.7 0.04 0.01 0.04 0.01 0.6 0.14 1.52 15.2
Magnesium (mg) 13.227 0.376 0.75 0.17 0.237 30.584 1.183 46.526 465.26
Phosphorus (mg) 96.996 0.827 1.063 0.339 0.43 3.918 10.173 113.745 1137.45
Potassium (mg) 114.631 10.829 13.0 4.407 2.129 185.02 19.754 349.77 3497.7
Sodium (mg) 53.642 198.754 69.938 0.339 0.108 4.676 132.485 459.94 4599.4
Zinc (mg) 0.98 0.01 0.01 0.02 0.0 0.04 0.22 1.27 12.7
Copper (mg) 0.029 0.002 0.005 0.003 0.0 0.062 0.009 0.112 1.12
Manganese (mg) 0.015 0.004 0.014 0.007 0.003 0.193 0.004 0.239 2.39
Selenium (mcg) 11.4 0.0 0.1 0.1 0.0 2.2 1.6 15.4 154.0
Vitamin A, IU (IU) 108.018 12.182 14.688 0.0 0.0 0.0 6.861 141.749 1417.49
Retinol (mcg) 32.332 0.0 0.0 0.0 0.0 0.0 2.129 34.461 344.61
Vitamin A, RAE (mcg_RAE) 32.332 0.602 0.75 0.0 0.0 0.0 2.129 35.813 358.13
Beta Carotene (mcg) 0.0 6.843 8.688 0.0 0.0 0.0 0.0 15.531 155.31
Vitamin E (mg) 0.22 0.01 0.04 0.0 0.0 0.0 0.03 0.3 3.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 4.258 4.258 42.58
Lycopene (mcg) 0.0 0.0 276.938 0.0 0.0 0.0 0.0 276.938 2769.38
Lutein + zeaxanthin (mcg) 0.0 9.099 0.0 0.0 0.0 0.0 0.0 9.099 90.99
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 5.6 0.0 0.0 0.0 0.0 0.0 6.2 62.0
Thiamin (mg) 0.037 0.003 0.001 0.0 0.0 0.005 0.024 0.069 0.69
Riboflavin (mg) 0.066 0.006 0.002 0.003 0.0 0.0 0.014 0.092 0.92
Niacin (mg) 4.357 0.019 0.031 0.01 0.004 0.118 0.311 4.849 48.49
Pantothenic acid (mg) 0.566 0.008 0.003 0.006 0.001 0.101 0.041 0.726 7.26
Vitamin B-6 (mg) 0.257 0.012 0.003 0.002 0.001 0.085 0.015 0.375 3.75
Folate (mcg) 2.939 0.451 0.125 0.17 0.022 0.0 0.473 4.18 41.8
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.15 0.39 3.9
Choline (mg) 41.2 n/a 0.2 0.2 0.1 1.7 5.1 48.5 485.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.147 0.001 n/a 0.0 n/a n/a 0.014 0.162 1.62
Threonine (g) 0.544 0.002 n/a 0.0 n/a n/a 0.056 0.601 6.01
Isoleucine (g) 0.632 0.002 n/a 0.001 n/a n/a 0.056 0.69 6.9
Leucine (g) 0.948 0.002 n/a 0.001 n/a n/a 0.099 1.05 10.5
Lysine (g) 1.051 0.002 n/a 0.001 n/a n/a 0.108 1.161 11.61
Methionine (g) 0.345 0.001 n/a 0.0 n/a n/a 0.032 0.378 3.78
Cystine (g) 0.191 0.001 n/a 0.0 n/a n/a 0.014 0.206 2.06
Phenylalanine (g) 0.514 0.002 n/a 0.001 n/a n/a 0.05 0.566 5.66
Tyrosine (g) 0.411 0.001 n/a 0.001 n/a n/a 0.041 0.454 4.54
Valine (g) 0.639 0.002 n/a 0.001 n/a n/a 0.063 0.704 7.04
Arginine (g) 0.874 0.002 n/a 0.001 n/a n/a 0.084 0.962 9.62
Histidine (g) 0.375 0.001 n/a 0.0 n/a n/a 0.043 0.418 4.18
Alanine (g) 0.838 0.002 n/a 0.001 n/a n/a 0.076 0.916 9.16
Aspartic acid (g) 1.205 0.005 n/a 0.003 n/a n/a 0.116 1.329 13.29
Glutamic acid (g) 1.918 0.005 n/a 0.002 n/a n/a 0.193 2.118 21.18
Glycine (g) 1.088 0.002 n/a 0.001 n/a n/a 0.067 1.157 11.57
Proline (g) 0.757 0.002 n/a 0.008 n/a n/a 0.056 0.822 8.22
Serine (g) 0.485 0.002 n/a 0.001 n/a n/a 0.05 0.537 5.37
Cholesterol (mg) 56.581 0.0 0.0 0.0 0.0 0.0 5.915 62.495 624.95
Trans Fat (g) 0.14 n/a 0.0 n/a n/a n/a n/a 0.14 1.4
Saturated Fat (g) 3.292 0.004 0.0 0.0 0.0 0.003 1.274 4.572 45.72
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 4.666 0.002 0.004 0.0 0.0 0.004 1.617 6.294 62.94
Polyunsaturated (g) 2.491 0.015 0.011 0.0 0.0 0.006 0.323 2.846 28.46