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Receta 3. Vinegar Egg Pie Crust - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		egg
3.67g 		flour
31.25g 		salt
0.5g 		sugar
0.35g 		shortening
93.96g 		vinegar
1.25g 		water
6.17g 		Total Per Serving Total for Recipe
Protein (g) 0.46 3.23 0.0 0.0 0.0 0.0 0.0 3.69 44.28
Total Fat (g) 0.36 0.31 0.0 0.0 93.96 0.0 0.0 94.63 1135.56
Carbohydrates (g) 0.03 23.85 0.0 0.35 0.0 0.01 0.0 24.24 290.88
Ash (g) 0.03 0.15 0.5 0.0 0.0 n/a 0.01 0.68 8.16
Calories (kcal) 5.243 113.75 0.0 1.355 830.592 0.263 0.0 951.202 11414.424
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.78 3.73 0.0 0.0 0.0 1.17 6.16 13.84 166.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.08 0.0 0.35 0.0 0.01 0.0 0.47 5.64
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 1.943 4.688 0.12 0.004 0.0 0.088 0.185 7.027 84.324
Iron (mg) 0.07 1.45 0.0 0.0 0.0 0.0 0.0 1.52 18.24
Magnesium (mg) 0.44 6.875 0.005 0.0 0.0 0.063 0.062 7.444 89.328
Phosphorus (mg) 7.003 33.75 0.0 0.0 0.0 0.1 0.0 40.853 490.236
Potassium (mg) 4.913 33.438 0.04 0.007 0.0 0.913 0.0 39.31 471.72
Sodium (mg) 5.133 0.625 193.79 0.0 0.0 0.063 0.247 199.858 2398.296
Zinc (mg) 0.04 0.22 0.0 0.0 0.0 0.0 0.0 0.26 3.12
Copper (mg) 0.004 0.044 0.0 0.0 0.0 0.0 0.001 0.048 0.576
Manganese (mg) 0.001 0.213 0.001 0.0 n/a n/a 0.0 0.214 2.568
Selenium (mcg) 1.2 10.6 0.0 0.0 0.0 0.0 0.0 11.8 141.6
Vitamin A, IU (IU) 17.857 0.0 0.0 0.0 0.0 n/a 0.0 17.857 214.284
Retinol (mcg) 5.097 0.0 0.0 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 5.133 0.0 0.0 0.0 0.0 0.0 0.0 5.133 61.596
Beta Carotene (mcg) 0.367 0.0 0.0 0.0 0.0 0.0 0.0 0.367 4.404
Vitamin E (mg) 0.04 0.02 0.0 0.0 0.75 0.0 0.0 0.81 9.72
Vitamin D (IU) 1.283 n/a n/a n/a n/a n/a 0.0 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.137 5.625 0.0 0.0 0.0 0.0 0.0 17.762 213.144
Tocopherol, beta (mg) 0.0 0.02 n/a n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.02 0.12 n/a n/a 27.66 n/a n/a 27.8 333.6
Tocopherol, delta (mg) 0.0 0.01 n/a n/a 15.67 n/a n/a 15.68 188.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.247 0.0 0.0 0.0 0.0 0.0 0.249 2.988
Riboflavin (mg) 0.018 0.153 0.0 0.0 0.0 0.0 0.0 0.171 2.052
Niacin (mg) 0.003 1.844 0.0 0.0 0.0 0.0 0.0 1.846 22.152
Pantothenic acid (mg) 0.053 0.138 0.0 0.0 0.0 n/a 0.0 0.19 2.28
Vitamin B-6 (mg) 0.005 0.013 0.0 0.0 0.0 0.0 0.0 0.018 0.216
Folate (mcg) 1.723 57.188 0.0 0.0 0.0 0.0 0.0 58.911 706.932
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 9.2 3.3 0.0 0.0 n/a 0.0 0.0 12.5 150.0
Folic acid (mcg) 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.006 0.041 0.0 n/a 0.0 n/a n/a 0.047 0.564
Threonine (g) 0.021 0.088 0.0 n/a 0.0 n/a n/a 0.108 1.296
Isoleucine (g) 0.025 0.113 0.0 n/a 0.0 n/a n/a 0.137 1.644
Leucine (g) 0.04 0.222 0.0 n/a 0.0 n/a n/a 0.262 3.144
Lysine (g) 0.033 0.072 0.0 n/a 0.0 n/a n/a 0.105 1.26
Methionine (g) 0.014 0.056 0.0 n/a 0.0 n/a n/a 0.07 0.84
Cystine (g) 0.01 0.069 0.0 n/a 0.0 n/a n/a 0.079 0.948
Phenylalanine (g) 0.025 0.163 0.0 n/a 0.0 n/a n/a 0.187 2.244
Tyrosine (g) 0.018 0.097 0.0 n/a 0.0 n/a n/a 0.115 1.38
Valine (g) 0.032 0.131 0.0 n/a 0.0 n/a n/a 0.163 1.956
Arginine (g) 0.03 0.131 0.0 n/a 0.0 n/a n/a 0.161 1.932
Histidine (g) 0.011 0.072 0.0 n/a 0.0 n/a n/a 0.083 0.996
Alanine (g) 0.027 0.103 0.0 n/a 0.0 n/a n/a 0.13 1.56
Aspartic acid (g) 0.049 0.138 0.0 n/a 0.0 n/a n/a 0.186 2.232
Glutamic acid (g) 0.062 1.088 0.0 n/a 0.0 n/a n/a 1.149 13.788
Glycine (g) 0.016 0.116 0.0 n/a 0.0 n/a n/a 0.131 1.572
Proline (g) 0.019 0.375 0.0 n/a 0.0 n/a n/a 0.394 4.728
Serine (g) 0.036 0.163 0.0 n/a 0.0 n/a n/a 0.198 2.376
Cholesterol (mg) 15.51 0.0 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) n/a n/a n/a n/a 31.401 n/a n/a 31.401 376.812
Saturated Fat (g) 0.114 0.05 0.0 0.0 21.836 0.0 0.0 22.0 264.0
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.14 0.028 0.0 0.0 60.537 0.0 0.0 60.705 728.46
Polyunsaturated (g) 0.05 0.128 0.0 0.0 6.549 0.0 0.0 6.727 80.724