Receta 3. Vinegar Egg Pie Crust - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
egg
3.67g |
flour
31.25g |
salt
0.5g |
sugar
0.35g |
shortening
93.96g |
vinegar
1.25g |
water
6.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.46 | 3.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 44.28 |
| Total Fat (g) | 0.36 | 0.31 | 0.0 | 0.0 | 93.96 | 0.0 | 0.0 | 94.63 | 1135.56 |
| Carbohydrates (g) | 0.03 | 23.85 | 0.0 | 0.35 | 0.0 | 0.01 | 0.0 | 24.24 | 290.88 |
| Ash (g) | 0.03 | 0.15 | 0.5 | 0.0 | 0.0 | n/a | 0.01 | 0.68 | 8.16 |
| Calories (kcal) | 5.243 | 113.75 | 0.0 | 1.355 | 830.592 | 0.263 | 0.0 | 951.202 | 11414.424 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.78 | 3.73 | 0.0 | 0.0 | 0.0 | 1.17 | 6.16 | 13.84 | 166.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 0.08 | 0.0 | 0.35 | 0.0 | 0.01 | 0.0 | 0.47 | 5.64 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
| Calcium (mg) | 1.943 | 4.688 | 0.12 | 0.004 | 0.0 | 0.088 | 0.185 | 7.027 | 84.324 |
| Iron (mg) | 0.07 | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.52 | 18.24 |
| Magnesium (mg) | 0.44 | 6.875 | 0.005 | 0.0 | 0.0 | 0.063 | 0.062 | 7.444 | 89.328 |
| Phosphorus (mg) | 7.003 | 33.75 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 40.853 | 490.236 |
| Potassium (mg) | 4.913 | 33.438 | 0.04 | 0.007 | 0.0 | 0.913 | 0.0 | 39.31 | 471.72 |
| Sodium (mg) | 5.133 | 0.625 | 193.79 | 0.0 | 0.0 | 0.063 | 0.247 | 199.858 | 2398.296 |
| Zinc (mg) | 0.04 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
| Copper (mg) | 0.004 | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.048 | 0.576 |
| Manganese (mg) | 0.001 | 0.213 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.214 | 2.568 |
| Selenium (mcg) | 1.2 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 141.6 |
| Vitamin A, IU (IU) | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 17.857 | 214.284 |
| Retinol (mcg) | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 61.164 |
| Vitamin A, RAE (mcg_RAE) | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 61.596 |
| Beta Carotene (mcg) | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 4.404 |
| Vitamin E (mg) | 0.04 | 0.02 | 0.0 | 0.0 | 0.75 | 0.0 | 0.0 | 0.81 | 9.72 |
| Vitamin D (IU) | 1.283 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.283 | 15.396 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 12.137 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.762 | 213.144 |
| Tocopherol, beta (mg) | 0.0 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.02 | 0.12 | n/a | n/a | 27.66 | n/a | n/a | 27.8 | 333.6 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | n/a | 15.67 | n/a | n/a | 15.68 | 188.16 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.003 | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.249 | 2.988 |
| Riboflavin (mg) | 0.018 | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.171 | 2.052 |
| Niacin (mg) | 0.003 | 1.844 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.846 | 22.152 |
| Pantothenic acid (mg) | 0.053 | 0.138 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.19 | 2.28 |
| Vitamin B-6 (mg) | 0.005 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.216 |
| Folate (mcg) | 1.723 | 57.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.911 | 706.932 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
| Choline (mg) | 9.2 | 3.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12.5 | 150.0 |
| Folic acid (mcg) | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | 0.006 | 0.041 | 0.0 | n/a | 0.0 | n/a | n/a | 0.047 | 0.564 |
| Threonine (g) | 0.021 | 0.088 | 0.0 | n/a | 0.0 | n/a | n/a | 0.108 | 1.296 |
| Isoleucine (g) | 0.025 | 0.113 | 0.0 | n/a | 0.0 | n/a | n/a | 0.137 | 1.644 |
| Leucine (g) | 0.04 | 0.222 | 0.0 | n/a | 0.0 | n/a | n/a | 0.262 | 3.144 |
| Lysine (g) | 0.033 | 0.072 | 0.0 | n/a | 0.0 | n/a | n/a | 0.105 | 1.26 |
| Methionine (g) | 0.014 | 0.056 | 0.0 | n/a | 0.0 | n/a | n/a | 0.07 | 0.84 |
| Cystine (g) | 0.01 | 0.069 | 0.0 | n/a | 0.0 | n/a | n/a | 0.079 | 0.948 |
| Phenylalanine (g) | 0.025 | 0.163 | 0.0 | n/a | 0.0 | n/a | n/a | 0.187 | 2.244 |
| Tyrosine (g) | 0.018 | 0.097 | 0.0 | n/a | 0.0 | n/a | n/a | 0.115 | 1.38 |
| Valine (g) | 0.032 | 0.131 | 0.0 | n/a | 0.0 | n/a | n/a | 0.163 | 1.956 |
| Arginine (g) | 0.03 | 0.131 | 0.0 | n/a | 0.0 | n/a | n/a | 0.161 | 1.932 |
| Histidine (g) | 0.011 | 0.072 | 0.0 | n/a | 0.0 | n/a | n/a | 0.083 | 0.996 |
| Alanine (g) | 0.027 | 0.103 | 0.0 | n/a | 0.0 | n/a | n/a | 0.13 | 1.56 |
| Aspartic acid (g) | 0.049 | 0.138 | 0.0 | n/a | 0.0 | n/a | n/a | 0.186 | 2.232 |
| Glutamic acid (g) | 0.062 | 1.088 | 0.0 | n/a | 0.0 | n/a | n/a | 1.149 | 13.788 |
| Glycine (g) | 0.016 | 0.116 | 0.0 | n/a | 0.0 | n/a | n/a | 0.131 | 1.572 |
| Proline (g) | 0.019 | 0.375 | 0.0 | n/a | 0.0 | n/a | n/a | 0.394 | 4.728 |
| Serine (g) | 0.036 | 0.163 | 0.0 | n/a | 0.0 | n/a | n/a | 0.198 | 2.376 |
| Cholesterol (mg) | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 186.12 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 31.401 | n/a | n/a | 31.401 | 376.812 |
| Saturated Fat (g) | 0.114 | 0.05 | 0.0 | 0.0 | 21.836 | 0.0 | 0.0 | 22.0 | 264.0 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.14 | 0.028 | 0.0 | 0.0 | 60.537 | 0.0 | 0.0 | 60.705 | 728.46 |
| Polyunsaturated (g) | 0.05 | 0.128 | 0.0 | 0.0 | 6.549 | 0.0 | 0.0 | 6.727 | 80.724 |