Receta 30 Minute Chocolate Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
20.83g |
sugar
33.33g |
shortening
8.54g |
butter
9.46g |
water
19.75g |
cocoa
1.67g |
eggs
8.21g |
buttermilk
10.21g |
buttermilk
5.1g |
salt
0.13g |
soda
0.42g |
vanilla
0.35g |
cinnamon
0.22g |
butter
9.46g |
milk
6.78g |
cocoa
1.67g |
sugar
37.8g |
vanilla
0.18g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.15 | 0.0 | 0.0 | 0.08 | 0.0 | 0.33 | 1.03 | 0.34 | 0.17 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.22 | 0.33 | 0.0 | 0.0 | 4.75 | 57.0 |
| Total Fat (g) | 0.2 | 0.0 | 8.54 | 7.67 | 0.0 | 0.17 | 0.82 | 0.09 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 7.67 | 0.22 | 0.17 | 0.04 | 0.0 | 25.63 | 307.56 |
| Carbohydrates (g) | 15.9 | 33.33 | 0.0 | 0.01 | 0.0 | 1.0 | 0.06 | 0.49 | 0.24 | 0.0 | 0.0 | 0.04 | 0.17 | 0.01 | 0.31 | 1.0 | 37.65 | 0.02 | 90.23 | 1082.76 |
| Ash (g) | 0.1 | 0.0 | 0.0 | 0.2 | 0.02 | n/a | 0.07 | 0.09 | 0.05 | 0.12 | n/a | 0.0 | 0.01 | 0.2 | 0.05 | n/a | 0.0 | 0.0 | 0.9 | 10.8 |
| Calories (kcal) | 75.833 | 129.0 | 75.508 | 67.816 | 0.0 | 6.667 | 11.745 | 4.083 | 2.042 | 0.0 | 0.0 | 1.008 | 0.535 | 67.816 | 4.067 | 6.667 | 147.039 | 0.504 | 600.33 | 7203.96 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.64 | n/a | 0.64 | 7.68 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.36 | n/a | n/a | n/a | 0.37 | 4.44 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 2.4 |
| Water (g) | 2.48 | 0.01 | 0.0 | 1.5 | 19.73 | n/a | 6.23 | 9.2 | 4.6 | 0.0 | 0.42 | 0.18 | 0.02 | 1.5 | 5.99 | n/a | 0.11 | 0.09 | 52.07 | 624.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 33.3 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 0.49 | 0.24 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.36 | 0.0 | 37.01 | 0.02 | 71.6 | 859.2 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.3 | 15.6 |
| Calcium (mg) | 3.125 | 0.333 | 0.0 | 2.27 | 0.593 | 0.0 | 4.353 | 11.842 | 5.921 | 0.03 | 0.017 | 0.039 | 2.171 | 2.27 | 7.659 | 0.0 | 0.378 | 0.019 | 41.018 | 492.216 |
| Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.15 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.6 | 0.01 | 0.0 | 2.36 | 28.32 |
| Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.189 | 0.198 | n/a | 0.986 | 1.123 | 0.561 | 0.001 | 0.004 | 0.042 | 0.13 | 0.189 | 0.678 | n/a | 0.0 | 0.021 | 8.705 | 104.46 |
| Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 2.27 | 0.0 | n/a | 15.687 | 9.085 | 4.543 | 0.0 | 0.0 | 0.021 | 0.139 | 2.27 | 6.168 | n/a | 0.0 | 0.011 | 62.693 | 752.316 |
| Potassium (mg) | 22.292 | 0.667 | 0.0 | 2.27 | 0.0 | n/a | 11.006 | 15.415 | 7.707 | 0.01 | 0.008 | 0.518 | 0.934 | 2.27 | 9.692 | n/a | 0.756 | 0.259 | 73.803 | 885.636 |
| Sodium (mg) | 0.417 | 0.0 | 0.0 | 54.48 | 0.79 | 0.0 | 11.499 | 10.719 | 5.359 | 48.448 | 0.025 | 0.032 | 0.022 | 54.48 | 2.711 | 0.0 | 0.378 | 0.016 | 189.374 | 2272.488 |
| Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.09 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | n/a | 0.0 | 0.0 | 0.35 | 4.2 |
| Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | 0.008 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.043 | 0.516 |
| Manganese (mg) | 0.142 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.038 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.184 | 2.208 |
| Selenium (mcg) | 7.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 2.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.2 | 0.0 | 10.8 | 129.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 236.364 | 0.0 | 0.0 | 39.999 | 2.654 | 1.327 | 0.0 | n/a | 0.0 | 0.639 | 236.364 | 6.913 | 0.0 | 0.0 | 0.0 | 524.26 | 6291.12 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | n/a | 11.417 | 0.715 | 0.357 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 1.898 | n/a | 0.0 | 0.0 | 141.317 | 1695.804 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 64.695 | 0.0 | n/a | 11.499 | 0.715 | 0.357 | 0.0 | 0.0 | 0.0 | 0.033 | 64.695 | 1.898 | n/a | 0.0 | 0.0 | 143.891 | 1726.692 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 14.944 | 0.0 | n/a | 0.821 | 0.102 | 0.051 | 0.0 | 0.0 | 0.0 | 0.243 | 14.944 | 0.339 | n/a | 0.0 | 0.0 | 31.444 | 377.328 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.07 | 0.22 | 0.0 | n/a | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.22 | 0.0 | n/a | 0.0 | 0.0 | 0.62 | 7.44 |
| Vitamin D (IU) | n/a | n/a | n/a | 5.297 | 0.0 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | 5.297 | 2.711 | n/a | 0.0 | n/a | 16.179 | 194.148 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 27.186 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 31.417 | 377.004 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.08 | n/a | 2.51 | 0.0 | n/a | n/a | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 2.66 | 31.92 |
| Tocopherol, delta (mg) | 0.0 | n/a | 1.42 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.43 | 17.16 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.006 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | n/a | 0.0 | 0.0 | 0.18 | 2.16 |
| Riboflavin (mg) | 0.102 | 0.007 | 0.0 | 0.003 | 0.0 | n/a | 0.039 | 0.015 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.012 | n/a | 0.008 | 0.0 | 0.197 | 2.364 |
| Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.004 | 0.0 | n/a | 0.006 | 0.006 | 0.003 | 0.0 | 0.0 | 0.002 | 0.003 | 0.004 | 0.007 | n/a | 0.0 | 0.001 | 1.264 | 15.168 |
| Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.118 | 0.029 | 0.014 | 0.0 | n/a | 0.0 | 0.001 | 0.01 | 0.024 | n/a | 0.0 | 0.0 | 0.299 | 3.588 |
| Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.011 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | n/a | 0.0 | 0.0 | 0.028 | 0.336 |
| Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.284 | 0.0 | n/a | 3.86 | 0.51 | 0.255 | 0.0 | 0.0 | 0.0 | 0.013 | 0.284 | 0.339 | n/a | 0.0 | 0.0 | 43.67 | 524.04 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.11 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | n/a | 0.0 | 0.0 | 0.2 | 2.4 |
| Choline (mg) | 2.2 | 0.0 | n/a | 1.8 | 0.0 | n/a | 20.6 | 1.6 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 1.0 | n/a | 0.0 | n/a | 29.8 | 357.6 |
| Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.027 | n/a | 0.0 | 0.001 | n/a | n/a | 0.014 | 0.004 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.005 | n/a | n/a | n/a | 0.055 | 0.66 |
| Threonine (g) | 0.058 | n/a | 0.0 | 0.004 | n/a | n/a | 0.046 | 0.016 | 0.008 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.009 | n/a | n/a | n/a | 0.146 | 1.752 |
| Isoleucine (g) | 0.075 | n/a | 0.0 | 0.005 | n/a | n/a | 0.055 | 0.02 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.005 | 0.012 | n/a | n/a | n/a | 0.182 | 2.184 |
| Leucine (g) | 0.148 | n/a | 0.0 | 0.008 | n/a | n/a | 0.09 | 0.034 | 0.017 | 0.0 | n/a | n/a | 0.001 | 0.008 | 0.018 | n/a | n/a | n/a | 0.322 | 3.864 |
| Lysine (g) | 0.048 | n/a | 0.0 | 0.007 | n/a | n/a | 0.075 | 0.029 | 0.014 | 0.0 | n/a | n/a | 0.001 | 0.007 | 0.009 | n/a | n/a | n/a | 0.189 | 2.268 |
| Methionine (g) | 0.038 | n/a | 0.0 | 0.002 | n/a | n/a | 0.031 | 0.008 | 0.004 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.005 | n/a | n/a | n/a | 0.09 | 1.08 |
| Cystine (g) | 0.046 | n/a | 0.0 | 0.001 | n/a | n/a | 0.022 | 0.003 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.001 | n/a | n/a | n/a | 0.076 | 0.912 |
| Phenylalanine (g) | 0.108 | n/a | 0.0 | 0.004 | n/a | n/a | 0.056 | 0.017 | 0.009 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.01 | n/a | n/a | n/a | 0.208 | 2.496 |
| Tyrosine (g) | 0.065 | n/a | 0.0 | 0.004 | n/a | n/a | 0.041 | 0.014 | 0.007 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.01 | n/a | n/a | n/a | 0.145 | 1.74 |
| Valine (g) | 0.088 | n/a | 0.0 | 0.006 | n/a | n/a | 0.071 | 0.025 | 0.012 | 0.0 | n/a | n/a | 0.0 | 0.006 | 0.013 | n/a | n/a | n/a | 0.22 | 2.64 |
| Arginine (g) | 0.088 | n/a | 0.0 | 0.003 | n/a | n/a | 0.067 | 0.013 | 0.007 | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.005 | n/a | n/a | n/a | 0.186 | 2.232 |
| Histidine (g) | 0.048 | n/a | 0.0 | 0.002 | n/a | n/a | 0.025 | 0.01 | 0.005 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.005 | n/a | n/a | n/a | 0.098 | 1.176 |
| Alanine (g) | 0.069 | n/a | 0.0 | 0.003 | n/a | n/a | 0.061 | 0.012 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.007 | n/a | n/a | n/a | 0.161 | 1.932 |
| Aspartic acid (g) | 0.092 | n/a | 0.0 | 0.006 | n/a | n/a | 0.109 | 0.027 | 0.013 | 0.0 | n/a | n/a | 0.001 | 0.006 | 0.016 | n/a | n/a | n/a | 0.269 | 3.228 |
| Glutamic acid (g) | 0.725 | n/a | 0.0 | 0.017 | n/a | n/a | 0.138 | 0.065 | 0.033 | 0.0 | n/a | n/a | 0.001 | 0.017 | 0.044 | n/a | n/a | n/a | 1.04 | 12.48 |
| Glycine (g) | 0.077 | n/a | 0.0 | 0.002 | n/a | n/a | 0.035 | 0.007 | 0.004 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.005 | n/a | n/a | n/a | 0.133 | 1.596 |
| Proline (g) | 0.25 | n/a | 0.0 | 0.008 | n/a | n/a | 0.042 | 0.034 | 0.017 | 0.0 | n/a | n/a | 0.001 | 0.008 | 0.023 | n/a | n/a | n/a | 0.382 | 4.584 |
| Serine (g) | 0.108 | n/a | 0.0 | 0.005 | n/a | n/a | 0.08 | 0.017 | 0.009 | 0.0 | n/a | n/a | 0.0 | 0.005 | 0.007 | n/a | n/a | n/a | 0.231 | 2.772 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 34.742 | 0.408 | 0.204 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.678 | 0.0 | 0.0 | 0.0 | 76.703 | 920.436 |
| Trans Fat (g) | n/a | n/a | 2.855 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.855 | 34.26 |
| Saturated Fat (g) | 0.033 | 0.0 | 1.985 | 4.859 | 0.0 | 0.0 | 0.255 | 0.056 | 0.028 | 0.0 | 0.0 | 0.0 | 0.001 | 4.859 | 0.127 | 0.0 | 0.008 | 0.0 | 12.21 | 146.52 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.056 | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.672 |
| Monounsaturated Fat (g) | 0.019 | 0.0 | 5.503 | 1.988 | 0.0 | n/a | 0.313 | 0.026 | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 1.988 | 0.055 | n/a | 0.011 | 0.0 | 9.916 | 118.992 |
| Polyunsaturated (g) | 0.085 | 0.0 | 0.595 | 0.288 | 0.0 | n/a | 0.112 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.288 | 0.014 | n/a | 0.019 | 0.0 | 1.405 | 16.86 |