Receta 4 Cheese Chicken Stuffed Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
I used Giada De Laurentis' pizza dough. It can be found in the "Recipes from others" Section.
Or you can use store bought, or even your own favorite pizza dough recipe.
1/2 cup pecorino romano
salt and pepper to taste
Note: You can use fresh herbs.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken breasts
13.85g 		bell peppers
19.52g 		crimini mushrooms
2.11g 		onion
4.95g 		garlic
0.52g 		kalamata olives
0.07g 		artichokes
2.4g 		provolone
6.6g 		mozzarella
5.6g 		fontina
5.4g 		pepper
0.0g 		salt
0.0g 		pepper
0.25g 		parsley
0.12g 		oregano
0.03g 		basil
0.06g 		Total Per Serving Total for Recipe
Protein (g) 3.2 0.19 0.05 0.05 0.03 0.0 0.07 1.69 1.24 1.38 n/a n/a 0.0 0.0 0.0 0.0 7.92 79.2
Total Fat (g) 0.17 0.06 0.0 0.0 0.0 0.01 0.01 1.76 1.25 1.68 n/a n/a 0.0 0.0 0.0 0.0 4.95 49.5
Carbohydrates (g) 0.0 1.18 0.09 0.46 0.17 0.0 0.29 0.14 0.12 0.08 n/a n/a 0.02 0.01 0.02 0.0 2.58 25.8
Ash (g) 0.14 0.09 0.02 0.02 0.01 n/a 0.02 0.31 0.18 0.2 n/a n/a 0.0 0.0 0.0 0.0 1.0 10.0
Calories (kcal) 15.23 6.05 0.57 1.98 0.778 0.074 1.272 23.166 16.8 21.006 n/a n/a 0.079 0.043 0.077 0.013 87.135 871.35
Starch (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.05 n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.07 0.7
Glucose (dextrose) (g) n/a 0.38 n/a 0.1 n/a n/a 0.01 n/a 0.03 n/a n/a n/a 0.0 n/a 0.0 0.0 0.52 5.2
Fructose (g) n/a 0.44 n/a 0.06 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 n/a 0.0 0.0 0.52 5.2
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.35 18.0 1.95 4.41 0.31 0.06 2.02 2.7 2.8 2.05 n/a n/a 0.23 0.1 0.0 0.05 45.03 450.3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.82 0.04 0.21 0.01 0.0 0.02 0.04 0.06 0.08 n/a n/a 0.01 0.0 0.0 0.0 1.29 12.9
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.1
Dietary Fiber (g) 0.0 0.4 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.7 7.0
Calcium (mg) 1.523 1.366 0.38 1.139 0.945 0.063 0.504 49.896 28.28 29.7 n/a n/a 0.018 0.164 0.394 0.1 114.471 1144.71
Iron (mg) 0.1 0.08 0.01 0.01 0.01 0.0 0.01 0.03 0.02 0.01 n/a n/a 0.0 0.01 0.01 0.0 0.32 3.2
Magnesium (mg) 3.877 2.342 0.19 0.495 0.131 0.003 1.008 1.848 1.12 0.756 n/a n/a 0.031 0.059 0.068 0.036 11.962 119.62
Phosphorus (mg) 27.136 5.074 2.532 1.436 0.799 0.002 1.752 32.736 19.824 18.684 n/a n/a 0.066 0.069 0.05 0.032 110.191 1101.91
Potassium (mg) 35.305 41.179 9.452 7.227 2.093 0.006 6.864 9.108 4.256 3.456 n/a n/a 0.536 0.658 0.417 0.166 120.723 1207.23
Sodium (mg) 8.999 0.781 0.127 0.198 0.089 0.616 1.44 57.816 35.112 43.2 n/a n/a 0.01 0.067 0.004 0.002 148.46 1484.6
Zinc (mg) 0.11 0.05 0.02 0.01 0.01 0.0 0.01 0.21 0.16 0.19 n/a n/a 0.0 0.0 0.0 0.0 0.78 7.8
Copper (mg) 0.006 0.004 0.011 0.002 0.002 0.0 0.003 0.002 0.001 0.002 n/a n/a 0.0 0.0 0.0 0.0 0.032 0.32
Manganese (mg) 0.003 0.021 0.003 0.006 0.009 n/a 0.006 0.001 0.002 0.001 n/a n/a 0.0 0.0 0.001 0.001 0.053 0.53
Selenium (mcg) 2.5 0.0 0.5 0.0 0.1 0.0 0.0 1.0 1.0 0.8 n/a n/a 0.0 0.0 0.0 0.0 5.8 58.0
Vitamin A, IU (IU) 2.907 611.046 0.0 0.099 0.047 n/a 0.312 58.08 37.856 49.302 n/a n/a 7.959 10.004 1.726 2.971 782.309 7823.09
Retinol (mcg) 0.831 0.0 0.0 0.0 0.0 0.0 0.0 15.18 9.744 13.932 n/a n/a 0.0 0.0 0.0 0.0 39.687 396.87
Vitamin A, RAE (mcg_RAE) 0.831 30.64 0.0 0.0 0.0 0.013 0.024 15.576 10.024 14.094 n/a n/a 0.399 0.5 0.086 0.149 72.336 723.36
Beta Carotene (mcg) 0.0 316.94 n/a 0.05 0.026 0.159 0.192 4.488 3.192 1.728 n/a n/a 4.128 6.002 1.028 1.77 339.702 3397.02
Vitamin E (mg) 0.02 0.31 0.0 0.0 0.0 0.0 0.0 0.02 0.01 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.38 3.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.953 n/a 0.198 0.084 0.357 11.136 0.0 0.0 0.0 n/a n/a 0.13 6.604 0.216 3.182 31.859 318.59
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.01 0.03 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.04 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 24.9 0.0 0.4 0.2 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.3 0.2 0.0 0.0 26.3 263.0
Thiamin (mg) 0.01 0.01 0.002 0.002 0.001 0.0 0.001 0.001 0.002 0.001 n/a n/a 0.0 0.0 0.0 0.0 0.031 0.31
Riboflavin (mg) 0.012 0.018 0.01 0.001 0.001 0.0 0.002 0.021 0.016 0.011 n/a n/a 0.0 0.0 0.0 0.0 0.093 0.93
Niacin (mg) 1.549 0.191 0.08 0.006 0.004 0.0 0.027 0.011 0.006 0.008 n/a n/a 0.002 0.002 0.002 0.001 1.887 18.87
Pantothenic acid (mg) 0.114 0.062 0.032 0.006 0.003 n/a 0.006 0.032 0.008 0.023 n/a n/a 0.001 0.0 n/a 0.0 0.287 2.87
Vitamin B-6 (mg) 0.076 0.057 0.002 0.006 0.006 0.0 0.002 0.005 0.002 0.004 n/a n/a 0.001 0.0 0.0 0.0 0.162 1.62
Folate (mcg) 0.554 8.977 0.295 0.941 0.016 0.0 2.136 0.66 0.392 0.324 n/a n/a 0.117 0.181 0.069 0.038 14.699 146.99
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.13 0.09 n/a n/a 0.0 0.0 0.0 0.0 0.37 3.7
Choline (mg) 10.2 1.1 0.5 0.3 0.1 0.0 0.8 1.0 0.9 0.8 n/a n/a 0.0 0.0 0.0 0.0 15.7 157.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.002 0.001 0.0 0.0 n/a n/a 0.023 0.029 0.019 n/a n/a 0.0 0.0 n/a 0.0 0.113 1.13
Threonine (g) 0.136 0.008 0.002 0.001 0.001 n/a n/a 0.065 0.055 0.051 n/a n/a 0.0 0.0 n/a 0.0 0.318 3.18
Isoleucine (g) 0.169 0.004 0.002 0.0 0.001 n/a n/a 0.072 0.064 0.075 n/a n/a 0.0 0.0 n/a 0.0 0.387 3.87
Leucine (g) 0.24 0.008 0.003 0.001 0.002 n/a n/a 0.152 0.102 0.144 n/a n/a 0.0 0.0 n/a 0.0 0.652 6.52
Lysine (g) 0.271 0.008 0.005 0.002 0.001 n/a n/a 0.175 0.054 0.126 n/a n/a 0.0 0.0 n/a 0.0 0.643 6.43
Methionine (g) 0.089 0.002 0.001 0.0 0.0 n/a n/a 0.046 0.029 0.038 n/a n/a 0.0 0.0 n/a 0.0 0.205 2.05
Cystine (g) 0.042 0.004 0.0 0.0 0.0 n/a n/a 0.008 0.007 0.014 n/a n/a 0.0 0.0 n/a 0.0 0.075 0.75
Phenylalanine (g) 0.127 0.01 0.002 0.001 0.001 n/a n/a 0.085 0.057 0.081 n/a n/a 0.0 0.0 n/a 0.0 0.365 3.65
Tyrosine (g) 0.108 0.002 0.001 0.0 0.0 n/a n/a 0.1 0.058 0.082 n/a n/a 0.0 0.0 n/a 0.0 0.353 3.53
Valine (g) 0.159 0.006 0.003 0.001 0.002 n/a n/a 0.108 0.074 0.104 n/a n/a 0.0 0.0 n/a 0.0 0.457 4.57
Arginine (g) 0.192 0.008 0.003 0.005 0.003 n/a n/a 0.067 0.029 0.045 n/a n/a 0.0 0.0 n/a 0.0 0.353 3.53
Histidine (g) 0.1 0.004 0.001 0.0 0.001 n/a n/a 0.074 0.029 0.052 n/a n/a 0.0 0.0 n/a 0.0 0.261 2.61
Alanine (g) 0.174 0.006 0.004 0.001 0.001 n/a n/a 0.047 0.04 0.044 n/a n/a 0.0 0.0 n/a 0.0 0.317 3.17
Aspartic acid (g) 0.285 0.055 0.005 0.004 0.003 n/a n/a 0.115 0.091 0.076 n/a n/a 0.001 0.0 n/a 0.0 0.635 6.35
Glutamic acid (g) 0.479 0.041 0.009 0.013 0.004 n/a n/a 0.412 0.25 0.278 n/a n/a 0.001 0.0 n/a 0.0 1.486 14.86
Glycine (g) 0.156 0.006 0.002 0.001 0.001 n/a n/a 0.028 0.029 0.025 n/a n/a 0.0 0.0 n/a 0.0 0.25 2.5
Proline (g) 0.132 0.004 0.004 0.0 0.001 n/a n/a 0.183 0.132 0.179 n/a n/a 0.0 0.0 n/a 0.0 0.634 6.34
Serine (g) 0.109 0.01 0.002 0.001 0.001 n/a n/a 0.097 0.041 0.08 n/a n/a 0.0 0.0 n/a 0.0 0.342 3.42
Cholesterol (mg) 8.03 0.0 0.0 0.0 0.0 0.0 0.0 4.554 4.424 6.264 n/a n/a 0.0 0.0 0.0 0.0 23.272 232.72
Trans Fat (g) 0.004 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.004 0.04
Saturated Fat (g) 0.046 0.006 0.0 0.002 0.0 0.001 0.002 1.127 0.736 1.037 n/a n/a 0.0 0.0 0.001 0.0 2.958 29.58
Phytosterols (mg) n/a n/a n/a 0.743 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.006 0.051 n/a 0.799 7.99
Monounsaturated Fat (g) 0.042 0.0 0.0 0.0 0.0 0.005 0.0 0.488 0.368 0.469 n/a n/a 0.0 0.0 0.0 0.0 1.373 13.73
Polyunsaturated (g) 0.039 0.014 0.001 0.001 0.001 0.001 0.003 0.051 0.043 0.089 n/a n/a 0.0 0.0 0.001 0.0 0.244 2.44