CookEatShare is also available in English
Cerrar

Receta 4-H Lemonade - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
100.0g 		water
118.5g 		lemon juice
17.7g 		water
947.2g 		ice
355.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.07 0.0 0.0 0.07 0.07
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 99.98 0.0 1.53 0.0 0.0 101.51 101.51
Ash (g) 0.0 0.12 0.05 0.95 0.36 1.47 1.47
Calories (kcal) 387.0 0.0 4.425 0.0 0.0 391.425 391.425
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 118.38 16.06 946.25 355.14 1435.87 1435.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 99.91 0.0 0.42 0.0 0.0 100.33 100.33
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.1
Calcium (mg) 1.0 3.555 1.239 28.416 10.665 44.875 44.875
Iron (mg) 0.01 0.0 0.01 0.0 0.0 0.02 0.02
Magnesium (mg) 0.0 1.185 1.062 9.472 3.555 15.274 15.274
Phosphorus (mg) 0.0 0.0 1.062 0.0 0.0 1.062 1.062
Potassium (mg) 2.0 0.0 21.948 0.0 0.0 23.948 23.948
Sodium (mg) 0.0 4.74 0.177 37.888 14.22 57.025 57.025
Zinc (mg) 0.0 0.01 0.01 0.09 0.04 0.15 0.15
Copper (mg) 0.0 0.012 0.005 0.095 0.036 0.147 0.147
Manganese (mg) 0.0 0.0 0.002 0.0 0.0 0.002 0.002
Selenium (mcg) 0.6 0.0 0.0 0.0 0.0 0.6 0.6
Vitamin A, IU (IU) 0.0 0.0 3.54 0.0 0.0 3.54 3.54
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.177 0.0 0.0 0.177 0.177
Beta Carotene (mcg) 0.0 0.0 0.531 0.0 0.0 0.531 0.531
Vitamin E (mg) 0.0 0.0 0.03 0.0 0.0 0.03 0.03
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.593 0.0 0.0 1.593 1.593
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 8.1 0.0 0.0 8.1 8.1
Thiamin (mg) 0.0 0.0 0.005 0.0 0.0 0.005 0.005
Riboflavin (mg) 0.02 0.0 0.002 0.0 0.0 0.022 0.022
Niacin (mg) 0.0 0.0 0.018 0.0 0.0 0.018 0.018
Pantothenic acid (mg) 0.0 0.0 0.018 0.0 0.0 0.018 0.018
Vitamin B-6 (mg) 0.0 0.0 0.009 0.0 0.0 0.009 0.009
Folate (mcg) 0.0 0.0 2.301 0.0 0.0 2.301 2.301
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.9 0.0 0.0 0.9 0.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0