Receta 4 Layer Chocolate Delight - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.42g 		flour
10.42g 		pecans
4.81g 		cream cheese
18.9g 		sugar
10.0g 		whip
6.25g 		chocolate pudding
28.25g 		milk
61.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 1.08 0.44 1.12 0.0 0.19 0.75 1.96 5.62 67.44
Total Fat (g) 7.64 0.1 3.46 6.47 0.01 0.82 0.93 1.98 21.42 257.04
Carbohydrates (g) 0.01 7.95 0.67 0.77 9.96 1.48 5.97 2.76 29.56 354.72
Ash (g) 0.2 0.05 0.07 0.25 0.0 0.04 n/a 0.42 1.03 12.36
Calories (kcal) 67.518 37.917 33.266 64.638 38.9 14.0 35.03 36.6 327.868 3934.416
Starch (g) n/a n/a 0.02 0.07 0.17 n/a n/a n/a 0.26 3.12
Sucrose (g) n/a n/a 0.19 0.0 n/a n/a n/a 0.0 0.19 2.28
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 0.61 n/a n/a n/a 3.21 3.82 45.84
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 1.24 0.17 10.29 0.03 3.73 20.32 53.88 91.15 1093.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.565 0.0 0.565 6.78
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 17.233 0.0 17.233 206.796
Sugars (g) 0.01 0.03 0.19 0.61 9.79 1.48 4.38 3.21 19.68 236.16
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.5 0.0 0.0 0.0 0.1 0.0 0.8 9.6
Calcium (mg) 2.26 1.563 3.37 18.522 0.1 4.438 22.035 68.93 121.217 1454.604
Iron (mg) 0.0 0.48 0.12 0.07 0.0 0.01 0.22 0.02 0.93 11.16
Magnesium (mg) 0.188 2.292 5.825 1.701 0.0 0.438 5.085 6.1 21.629 259.548
Phosphorus (mg) 2.26 11.25 13.335 20.034 0.0 4.625 20.623 55.51 127.637 1531.644
Potassium (mg) 2.26 11.146 19.738 26.082 0.2 6.313 48.308 87.23 201.276 2415.312
Sodium (mg) 54.24 0.208 0.0 60.669 0.1 4.5 48.308 24.4 192.425 2309.1
Zinc (mg) 0.01 0.07 0.22 0.1 0.0 0.01 0.12 0.24 0.76 9.12
Copper (mg) 0.0 0.015 0.058 0.004 0.0 0.001 0.025 0.006 0.108 1.296
Manganese (mg) 0.0 0.071 0.217 0.002 0.0 n/a n/a 0.0 0.289 3.468
Selenium (mcg) 0.1 3.5 0.2 0.5 0.1 0.2 0.5 2.3 7.2 86.4
Vitamin A, IU (IU) 235.323 0.0 2.696 239.085 0.0 4.625 n/a 62.22 543.948 6527.376
Retinol (mcg) 63.186 0.0 0.0 67.851 0.0 0.0 8.193 17.08 156.309 1875.708
Vitamin A, RAE (mcg_RAE) 64.41 0.0 0.144 68.418 0.0 0.25 8.475 17.08 158.777 1905.324
Beta Carotene (mcg) 14.878 0.0 1.396 7.749 0.0 2.813 0.565 3.05 30.451 365.412
Vitamin E (mg) 0.22 0.01 0.07 0.12 0.0 0.03 0.05 0.04 0.53 6.36
Vitamin D (IU) 5.273 n/a n/a n/a 0.0 n/a n/a 24.4 29.673 356.076
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.875 0.818 0.0 0.0 0.0 0.283 0.0 2.976 35.712
Tocopherol, beta (mg) 0.0 0.01 0.02 0.0 n/a n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.0 0.04 1.18 0.01 n/a n/a n/a 0.01 1.23 14.76
Tocopherol, delta (mg) 0.0 0.0 0.02 0.0 n/a n/a n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.001 0.082 0.032 0.004 0.0 0.001 0.008 0.024 0.153 1.836
Riboflavin (mg) 0.003 0.051 0.006 0.025 0.002 0.006 0.034 0.11 0.236 2.832
Niacin (mg) 0.004 0.615 0.056 0.028 0.0 0.006 0.034 0.067 0.81 9.72
Pantothenic acid (mg) 0.01 0.046 0.041 0.108 0.0 n/a n/a 0.22 0.425 5.1
Vitamin B-6 (mg) 0.0 0.004 0.01 0.008 0.0 0.001 0.008 0.024 0.056 0.672
Folate (mcg) 0.283 19.063 1.059 2.079 0.0 0.188 1.13 3.05 26.851 322.212
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.05 0.0 0.01 0.07 0.27 0.41 4.92
Choline (mg) 1.8 1.1 1.9 5.1 0.0 0.0 3.3 8.7 21.9 262.8
Folic acid (mcg) 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.001 0.014 0.004 0.013 n/a n/a n/a 0.049 0.081 0.972
Threonine (g) 0.004 0.029 0.015 0.043 n/a n/a n/a 0.085 0.177 2.124
Isoleucine (g) 0.005 0.038 0.016 0.06 n/a n/a n/a 0.104 0.223 2.676
Leucine (g) 0.008 0.074 0.029 0.125 n/a n/a n/a 0.165 0.4 4.8
Lysine (g) 0.007 0.024 0.014 0.108 n/a n/a n/a 0.085 0.238 2.856
Methionine (g) 0.002 0.019 0.009 0.036 n/a n/a n/a 0.049 0.114 1.368
Cystine (g) 0.001 0.023 0.007 0.008 n/a n/a n/a 0.012 0.051 0.612
Phenylalanine (g) 0.004 0.054 0.021 0.055 n/a n/a n/a 0.092 0.225 2.7
Tyrosine (g) 0.004 0.032 0.011 0.057 n/a n/a n/a 0.092 0.195 2.34
Valine (g) 0.006 0.044 0.02 0.076 n/a n/a n/a 0.116 0.261 3.132
Arginine (g) 0.003 0.044 0.057 0.045 n/a n/a n/a 0.049 0.198 2.376
Histidine (g) 0.002 0.024 0.013 0.034 n/a n/a n/a 0.049 0.121 1.452
Alanine (g) 0.003 0.034 0.019 0.034 n/a n/a n/a 0.061 0.151 1.812
Aspartic acid (g) 0.006 0.046 0.045 0.096 n/a n/a n/a 0.146 0.339 4.068
Glutamic acid (g) 0.017 0.363 0.088 0.246 n/a n/a n/a 0.397 1.11 13.32
Glycine (g) 0.002 0.039 0.022 0.026 n/a n/a n/a 0.049 0.137 1.644
Proline (g) 0.008 0.125 0.017 0.127 n/a n/a n/a 0.207 0.484 5.808
Serine (g) 0.005 0.054 0.023 0.07 n/a n/a n/a 0.067 0.219 2.628
Cholesterol (mg) 20.246 0.0 0.0 20.79 0.0 0.125 1.13 6.1 48.391 580.692
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.837 0.017 0.298 3.646 0.002 0.704 0.342 1.141 10.986 131.832
Phytosterols (mg) n/a n/a 4.91 n/a n/a n/a n/a n/a 4.91 58.92
Monounsaturated Fat (g) 1.979 0.009 1.964 1.629 0.003 0.053 0.46 0.494 6.592 79.104
Polyunsaturated (g) 0.286 0.043 1.04 0.272 0.005 0.017 0.031 0.122 1.816 21.792