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Receta 4 Layer Chocolate Dessert - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		butter
14.13g 		flour
15.63g 		pecans
4.81g 		cream cheese
18.9g 		sugar
16.67g 		whip
6.25g 		vanilla pudding
2.08g 		chocolate pudding
9.42g 		milk
61.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 1.61 0.44 1.12 0.0 0.19 0.0 0.25 2.06 5.79 69.48
Total Fat (g) 11.46 0.15 3.46 6.47 0.0 0.82 0.01 0.31 0.59 23.28 279.36
Carbohydrates (g) 0.01 11.92 0.67 0.77 16.66 1.48 1.94 1.99 3.04 38.48 461.76
Ash (g) 0.3 0.07 0.07 0.25 0.0 0.04 0.08 n/a 0.46 1.27 15.24
Calories (kcal) 101.276 56.875 33.266 64.638 64.5 14.0 7.854 11.677 25.62 379.706 4556.472
Starch (g) n/a n/a 0.02 0.07 n/a n/a n/a n/a n/a 0.09 1.08
Sucrose (g) n/a n/a 0.19 0.0 n/a n/a n/a n/a 0.0 0.19 2.28
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 0.61 n/a n/a n/a n/a 3.17 3.78 45.36
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.24 1.86 0.17 10.29 0.01 3.73 0.05 6.77 54.85 79.98 959.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.188 0.0 0.188 2.256
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.744 0.0 5.744 68.928
Sugars (g) 0.01 0.04 0.19 0.61 16.65 1.48 1.94 1.46 3.17 25.54 306.48
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 3.39 2.344 3.37 18.522 0.167 4.438 0.25 7.345 72.59 112.415 1348.98
Iron (mg) 0.0 0.73 0.12 0.07 0.0 0.01 0.0 0.07 0.02 1.02 12.24
Magnesium (mg) 0.283 3.438 5.825 1.701 0.0 0.438 0.021 1.695 6.71 20.109 241.308
Phosphorus (mg) 3.39 16.875 13.335 20.034 0.0 4.625 14.688 6.874 57.95 137.771 1653.252
Potassium (mg) 3.39 16.719 19.738 26.082 0.333 6.313 0.25 16.103 91.5 180.427 2165.124
Sodium (mg) 81.36 0.313 0.0 60.669 0.0 4.5 30.021 16.103 26.84 219.805 2637.66
Zinc (mg) 0.01 0.11 0.22 0.1 0.0 0.01 0.0 0.04 0.26 0.74 8.88
Copper (mg) 0.0 0.022 0.058 0.004 0.0 0.001 0.002 0.008 0.006 0.101 1.212
Manganese (mg) 0.0 0.106 0.217 0.002 0.0 n/a 0.0 n/a 0.0 0.325 3.9
Selenium (mcg) 0.1 5.3 0.2 0.5 0.1 0.2 0.0 0.2 2.0 8.5 102.0
Vitamin A, IU (IU) 352.984 0.0 2.696 239.085 0.0 4.625 0.042 n/a 119.56 718.991 8627.892
Retinol (mcg) 94.779 0.0 0.0 67.851 0.0 0.0 0.021 2.731 35.38 200.761 2409.132
Vitamin A, RAE (mcg_RAE) 96.615 0.0 0.144 68.418 0.0 0.25 0.021 2.825 35.38 203.653 2443.836
Beta Carotene (mcg) 22.318 0.0 1.396 7.749 0.0 2.813 0.0 0.188 1.22 35.683 428.196
Vitamin E (mg) 0.33 0.01 0.07 0.12 0.0 0.03 0.0 0.02 0.01 0.58 6.96
Vitamin D (IU) 7.91 n/a n/a n/a n/a n/a n/a n/a 31.72 39.63 475.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.813 0.818 0.0 0.0 0.0 0.0 0.094 0.0 3.725 44.7
Tocopherol, beta (mg) 0.0 0.01 0.02 0.0 n/a n/a n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.0 0.06 1.18 0.01 n/a n/a n/a n/a 0.0 1.24 14.88
Tocopherol, delta (mg) 0.0 0.0 0.02 0.0 n/a n/a n/a n/a 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.001 0.123 0.032 0.004 0.0 0.001 0.0 0.003 0.012 0.177 2.124
Riboflavin (mg) 0.004 0.077 0.006 0.025 0.003 0.006 0.001 0.011 0.116 0.248 2.976
Niacin (mg) 0.006 0.922 0.056 0.028 0.0 0.006 0.0 0.011 0.055 1.085 13.02
Pantothenic acid (mg) 0.016 0.069 0.041 0.108 0.0 n/a 0.001 n/a 0.22 0.454 5.448
Vitamin B-6 (mg) 0.0 0.006 0.01 0.008 0.0 0.001 0.0 0.003 0.024 0.052 0.624
Folate (mcg) 0.424 28.594 1.059 2.079 0.0 0.188 0.0 0.377 3.05 35.77 429.24
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.05 0.0 0.01 0.0 0.02 0.27 0.38 4.56
Choline (mg) 2.7 1.6 1.9 5.1 0.0 0.0 0.0 1.1 10.8 23.3 279.6
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.001 0.02 0.004 0.013 n/a n/a n/a n/a 0.024 0.064 0.768
Threonine (g) 0.006 0.044 0.015 0.043 n/a n/a n/a n/a 0.055 0.163 1.956
Isoleucine (g) 0.007 0.056 0.016 0.06 n/a n/a n/a n/a 0.116 0.256 3.072
Leucine (g) 0.011 0.111 0.029 0.125 n/a n/a n/a n/a 0.232 0.508 6.096
Lysine (g) 0.01 0.036 0.014 0.108 n/a n/a n/a n/a 0.177 0.344 4.128
Methionine (g) 0.003 0.028 0.009 0.036 n/a n/a n/a n/a 0.049 0.124 1.488
Cystine (g) 0.001 0.034 0.007 0.008 n/a n/a n/a n/a 0.073 0.124 1.488
Phenylalanine (g) 0.006 0.081 0.021 0.055 n/a n/a n/a n/a 0.104 0.266 3.192
Tyrosine (g) 0.006 0.048 0.011 0.057 n/a n/a n/a n/a 0.085 0.207 2.484
Valine (g) 0.008 0.066 0.02 0.076 n/a n/a n/a n/a 0.134 0.304 3.648
Arginine (g) 0.004 0.066 0.057 0.045 n/a n/a n/a n/a 0.061 0.233 2.796
Histidine (g) 0.003 0.036 0.013 0.034 n/a n/a n/a n/a 0.049 0.134 1.608
Alanine (g) 0.004 0.052 0.019 0.034 n/a n/a n/a n/a 0.067 0.176 2.112
Aspartic acid (g) 0.008 0.069 0.045 0.096 n/a n/a n/a n/a 0.189 0.407 4.884
Glutamic acid (g) 0.025 0.544 0.088 0.246 n/a n/a n/a n/a 0.476 1.379 16.548
Glycine (g) 0.003 0.058 0.022 0.026 n/a n/a n/a n/a 0.037 0.145 1.74
Proline (g) 0.011 0.188 0.017 0.127 n/a n/a n/a n/a 0.22 0.562 6.744
Serine (g) 0.007 0.081 0.023 0.07 n/a n/a n/a n/a 0.128 0.309 3.708
Cholesterol (mg) 30.369 0.0 0.0 20.79 0.0 0.125 0.0 0.377 3.05 54.71 656.52
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.256 0.025 0.298 3.646 0.0 0.704 0.009 0.114 0.384 12.436 149.232
Phytosterols (mg) n/a n/a 4.91 n/a n/a n/a n/a n/a n/a 4.91 58.92
Monounsaturated Fat (g) 2.969 0.014 1.964 1.629 0.0 0.053 0.003 0.153 0.171 6.956 83.472
Polyunsaturated (g) 0.429 0.064 1.04 0.272 0.0 0.017 0.0 0.01 0.024 1.858 22.296