Receta 4 - Layer Japanese Fruit Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
33.33g 		eggs
16.43g 		flour
31.25g 		baking powder
0.38g 		milk
20.33g 		vanilla
0.35g 		lemon juice
0.49g 		juice
2.61g 		coconut
17.2g 		sugar
33.33g 		cornstarch
0.44g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 2.07 3.23 0.0 0.69 0.0 0.0 0.01 0.57 0.0 0.0 0.0 6.73 80.76
Total Fat (g) 15.34 0.0 1.63 0.31 0.0 0.2 0.0 0.0 0.0 5.76 0.0 0.0 0.0 23.24 278.88
Carbohydrates (g) 0.01 33.33 0.13 23.85 0.0 1.01 0.04 0.04 0.38 2.62 33.33 0.41 0.0 95.15 1141.8
Ash (g) 0.4 0.0 0.14 0.15 0.14 0.15 0.0 0.0 n/a 0.17 0.0 0.0 0.02 1.17 14.04
Calories (kcal) 135.633 129.0 23.49 113.75 0.0 8.54 1.008 0.123 1.563 60.9 129.0 1.692 0.0 604.699 7256.388
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.02 n/a n/a 1.06 n/a n/a n/a n/a n/a n/a n/a 1.08 12.96
Maltose (g) n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 3.0 0.01 12.46 3.73 0.0 18.28 0.18 0.45 2.2 8.08 0.01 0.04 19.73 68.17 818.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 33.3 0.13 0.08 0.0 1.06 0.04 0.01 0.37 1.07 33.3 0.0 0.0 69.38 832.56
Galactose (g) n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 2.4 28.8
Calcium (mg) 4.54 0.333 8.706 4.688 0.0 24.197 0.039 0.034 0.287 2.408 0.333 0.009 0.593 46.166 553.992
Iron (mg) 0.0 0.0 0.3 1.45 0.0 0.01 0.0 0.0 0.01 0.42 0.0 0.0 0.0 2.19 26.28
Magnesium (mg) 0.378 0.0 1.971 6.875 0.0 2.237 0.042 0.03 0.261 5.505 0.0 0.013 0.198 17.509 210.108
Phosphorus (mg) 4.54 0.0 31.375 33.75 0.0 19.317 0.021 0.03 0.365 19.44 0.0 0.058 0.0 108.894 1306.728
Potassium (mg) 4.54 0.667 22.012 33.438 0.0 30.5 0.518 0.61 2.709 61.244 0.667 0.013 0.0 156.917 1883.004
Sodium (mg) 108.96 0.0 22.997 0.625 104.88 8.947 0.032 0.005 0.13 3.441 0.0 0.04 0.79 250.846 3010.152
Zinc (mg) 0.02 0.0 0.18 0.22 0.0 0.09 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.7 8.4
Copper (mg) 0.0 0.0 0.016 0.044 0.0 0.002 0.0 0.0 0.001 0.076 0.0 0.0 0.002 0.141 1.692
Manganese (mg) 0.0 0.0 0.007 0.213 0.0 0.0 0.001 0.0 n/a 0.258 0.0 0.0 0.0 0.478 5.736
Selenium (mcg) 0.2 0.2 5.2 10.6 0.0 0.7 0.0 0.0 0.0 1.7 0.2 0.0 0.0 18.8 225.6
Vitamin A, IU (IU) 472.728 0.0 79.998 0.0 0.0 39.853 0.0 0.098 n/a 0.0 0.0 0.0 0.0 592.677 7112.124
Retinol (mcg) 126.931 0.0 22.833 0.0 0.0 11.793 0.0 0.0 0.0 0.0 0.0 0.0 0.0 161.557 1938.684
Vitamin A, RAE (mcg_RAE) 129.39 0.0 22.997 0.0 0.0 11.793 0.0 0.005 0.0 0.0 0.0 0.0 0.0 164.186 1970.232
Beta Carotene (mcg) 29.888 0.0 1.643 0.0 0.0 0.407 0.0 0.015 0.13 0.0 0.0 0.0 0.0 32.083 384.996
Vitamin E (mg) 0.44 0.0 0.16 0.02 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.66 7.92
Vitamin D (IU) 10.593 n/a 5.749 n/a n/a 10.573 n/a n/a n/a n/a n/a n/a 0.0 26.916 322.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 5.625 0.0 0.0 0.0 0.044 1.485 0.0 0.0 0.0 0.0 61.526 738.312
Tocopherol, beta (mg) 0.0 n/a 0.0 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.08 0.12 n/a 0.0 n/a n/a n/a 0.09 n/a 0.0 n/a 0.29 3.48
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 0.6 0.0 0.0 0.0 1.4 16.8
Thiamin (mg) 0.002 0.0 0.011 0.247 0.0 0.004 0.0 0.0 0.001 0.012 0.0 0.0 0.0 0.277 3.324
Riboflavin (mg) 0.006 0.007 0.079 0.153 0.0 0.039 0.0 0.0 0.001 0.003 0.007 0.0 0.0 0.294 3.528
Niacin (mg) 0.008 0.0 0.011 1.844 0.0 0.018 0.002 0.0 0.003 0.093 0.0 0.0 0.0 1.979 23.748
Pantothenic acid (mg) 0.021 0.0 0.237 0.138 0.0 0.073 0.0 0.0 n/a 0.052 0.0 0.0 0.0 0.52 6.24
Vitamin B-6 (mg) 0.0 0.0 0.023 0.013 0.0 0.008 0.0 0.0 0.001 0.009 0.0 0.0 0.0 0.053 0.636
Folate (mcg) 0.568 0.0 7.721 57.188 0.0 1.017 0.0 0.064 0.0 4.473 0.0 0.0 0.0 71.029 852.348
Vitamin B-12 (mcg) 0.03 0.0 0.21 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.33 3.96
Choline (mg) 3.6 0.0 41.2 3.3 0.0 3.6 n/a 0.0 0.1 2.1 0.0 0.0 0.0 53.8 645.6
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.002 n/a 0.028 0.041 n/a 0.008 n/a n/a n/a 0.007 n/a 0.0 n/a 0.085 1.02
Threonine (g) 0.008 n/a 0.092 0.088 n/a 0.018 n/a n/a n/a 0.021 n/a 0.0 n/a 0.226 2.712
Isoleucine (g) 0.009 n/a 0.11 0.113 n/a 0.039 n/a n/a n/a 0.022 n/a 0.0 n/a 0.293 3.516
Leucine (g) 0.015 n/a 0.179 0.222 n/a 0.077 n/a n/a n/a 0.043 n/a 0.0 n/a 0.537 6.444
Lysine (g) 0.013 n/a 0.149 0.072 n/a 0.059 n/a n/a n/a 0.026 n/a 0.0 n/a 0.319 3.828
Methionine (g) 0.004 n/a 0.062 0.056 n/a 0.016 n/a n/a n/a 0.01 n/a 0.0 n/a 0.149 1.788
Cystine (g) 0.002 n/a 0.044 0.069 n/a 0.024 n/a n/a n/a 0.012 n/a 0.0 n/a 0.151 1.812
Phenylalanine (g) 0.008 n/a 0.112 0.163 n/a 0.035 n/a n/a n/a 0.029 n/a 0.0 n/a 0.346 4.152
Tyrosine (g) 0.008 n/a 0.082 0.097 n/a 0.028 n/a n/a n/a 0.017 n/a 0.0 n/a 0.232 2.784
Valine (g) 0.011 n/a 0.141 0.131 n/a 0.045 n/a n/a n/a 0.034 n/a 0.0 n/a 0.363 4.356
Arginine (g) 0.006 n/a 0.135 0.131 n/a 0.02 n/a n/a n/a 0.095 n/a 0.0 n/a 0.387 4.644
Histidine (g) 0.004 n/a 0.051 0.072 n/a 0.016 n/a n/a n/a 0.014 n/a 0.0 n/a 0.157 1.884
Alanine (g) 0.006 n/a 0.122 0.103 n/a 0.022 n/a n/a n/a 0.029 n/a 0.0 n/a 0.282 3.384
Aspartic acid (g) 0.011 n/a 0.218 0.138 n/a 0.063 n/a n/a n/a 0.057 n/a 0.0 n/a 0.487 5.844
Glutamic acid (g) 0.034 n/a 0.276 1.088 n/a 0.159 n/a n/a n/a 0.131 n/a 0.0 n/a 1.687 20.244
Glycine (g) 0.004 n/a 0.071 0.116 n/a 0.012 n/a n/a n/a 0.028 n/a 0.0 n/a 0.23 2.76
Proline (g) 0.015 n/a 0.084 0.375 n/a 0.073 n/a n/a n/a 0.024 n/a 0.0 n/a 0.571 6.852
Serine (g) 0.009 n/a 0.159 0.163 n/a 0.043 n/a n/a n/a 0.029 n/a 0.0 n/a 0.403 4.836
Cholesterol (mg) 40.671 0.0 69.485 0.0 0.0 1.017 0.0 0.0 0.0 0.0 0.0 0.0 0.0 111.172 1334.064
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.509 0.05 0.0 0.128 0.0 0.0 0.001 5.109 0.0 0.0 0.0 15.515 186.18
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.086 n/a n/a n/a 8.086 97.032
Monounsaturated Fat (g) 3.976 0.0 0.626 0.028 0.0 0.057 0.0 0.0 0.0 0.246 0.0 0.0 0.0 4.933 59.196
Polyunsaturated (g) 0.575 0.0 0.223 0.128 0.0 0.008 0.0 0.0 0.001 0.064 0.0 0.0 0.0 0.999 11.988